Ukuhlaselwa yi-Asthma ngaphandle kwe-Inhaler: Izinto ezi-5 zokwenza ngoku
I ifo ombefu i ifo e inganyangekiyo e ichaphazela imiphunga. Ngexe ha lokuhla elwa i ifo ombefu, iindlela zomoya ziyancipha kune iqhelo kwaye kunokubangela ubunzima bokuphefumla.Ubungqongqo bokuhla el...
Isikhokelo sokuphila neswekile kunye ne-cholesterol ephezulu
U hwankatheloUkuba uye wafumani a ukuba une ifo e wekile, uyazi ukuba ukulawula amanqanaba e wekile yegazi kubalulekile. Okukhona unokugcina la manqanaba ezant i, umngcipheko wokuhla elwa i ifo entli...
Uvavanyo lokuya exesheni kunye noxilongo
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Ukuyeka ukuya exe heniUkuyeka ukuya exe h...
Kuhlala ixesha elingakanani eMelatonin emzimbeni wakho, ukusebenza ngokukuko, kunye neengcebiso zedosi
I-Melatonin yincindi yedlala elawula i ingqi ho akho okujikeleza. Umzimba wakho uyenza xa u engozini yobumnyama. Njengoko amanqanaba akho e-melatonin e anda, uqala ukuziva uzolile kwaye ulele.E-United...
Unyango ngamayeza e-Neuropathy
Ukunyangwa ngamayeza yinxalenye yamayeza emveli amaT hayina. Ngexe ha lokucoca umzimba, iinaliti ezincinci zifakwa kulu u kwiindawo zoxinzelelo ezahlukeneyo emzimbeni.Ngokwe iko lamaT hayina, i-acupun...
Iilwimi ezimbini: I-Upside and Downside ye-Braces kwi-Side Side
Umnqweno woncumo olu empilweni, oluhle okwangoku lukhuthaza malunga nezigidi ezi-4 zabantu eCanada na eMelika ukuba bazolule amazinyo abo ngeebrukhwe zamazinyo. Kwabaninzi, nangona kunjalo, kukho umqo...
Njengomzali ongatshatanga, bendingenabo ubunewunewu bokujongana nokudakumba
Umzekeli o ngu-Aly a Kiefer ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Kwafika phezu k...
Umsebenzi wakho Womeleza Njani Amathambo Akho
Unokucinga ngamathambo akho ngokungahambi okanye ukut hint ha kakhulu, ngakumbi xa ugqibile ukukhula. Kodwa banamandla ngakumbi kunokuba ucinga. Bayaziguqula kwaye bat hint he ngaphezulu kobomi bakho ...
Isifo seswekile kunye nempilo yesibindi: Iingcebiso zokunciphisa umngcipheko weSifo seSibindi
Uhlobo lwe-2 ye wekile yimeko engapheliyo echaphazela indlela umzimba wakho o a aza ngayo i wekile. Kwenzeka xa umzimba wakho uxhathi a kwi-in ulin. Oku kunokukhokelela kwiingxaki, kubandakanya i ifo ...
Yonke into omele uyazi Ngokusebenzisa iiCeramides
Iiceramide ziludidi lwamafutha acid abizwa ngokuba lipid . Zifumaneka ngokwendalo kwii eli zolu u kwaye zenza malunga neepe enti ezingama-50 zomaleko ongaphandle we ikhumba (i-epidermi ). Ngelixa iice...
Ewe, abantu abaziimfama bayaphupha, nabo
Abantu abaziimfama banako kwaye bayaphupha, nangona amaphupha abo angahluka ngandlela ithile kuleyo yabantu ababonayo. Uhlobo lwemifaneki o umntu ongaboniyo anayo emaphupheni ayo ingahluka, kuxhomekek...
Iintsumpa zembewu: Into ekufuneka uyazi
Ziyintoni iint umpa zembewu?Iint umpa zembewu zincinci, ukukhula okukhoyo kwe ikhumba okwenzeka emzimbeni. Banamabala amancinci amancinci okanye "iimbewu" ezahlula kwezinye iintlobo zeent u...
Iindlela ezi-6 zokuLungisa uMva wakho osezantsi
Ewe kulungile ukuba uqhekeze umqolo wakho. Xa u enza oku, awukhe "uqhekeke" umqolo wakho. Cinga ngayo njengokulungi a, ukukhulula uxinzelelo, okanye ukolula izihlunu zakho. Yinto efanayo eye...
Ukuphila ngokusilela kwentliziyo kunye nempilo yakho yengqondo: izinto ezi-6 zokwazi
U hwankatheloUkuphila ngoku ilela kwentliziyo kunokuba ngumceli mngeni, kokubini ngokwa emzimbeni nangokweemvakalelo. Emva kokuxilongwa, unokufumana uluhlu lweemvakalelo. Kuqhelekile ukuba abantu baz...
I-Milium Cysts kubantu abadala kunye neentsana
I-cy t ye-milium yincinci encinci, emhlophe ebonakalayo kwimpumlo na ezihlathini. Ezi cy t zihlala zifumaneka ngokwamaqela. Ama-cy t amaninzi abizwa ngokuba yi-milia. I-Milia yenzeka xa i-keratin iban...
I-Spinal Muscular Atrophy: Ezona zixhobo zibalaseleyo kwi-Intanethi
pinal mu cular atrophy ( MA) ichaphazela zonke iinkalo zobomi bemihla ngemihla. Ke kubalulekile ukuba ukwazi ukuxoxa ngeengxaki kwaye ufune iingcebi o.Ukujoyina iqela lenkxa o ye- MA kunokuba nefuthe...
Yintoni i-Kussmaul Breathing, kwaye ibangelwa yintoni?
Ukuphefumla kweKu maul kubonakali wa ngokuphefumla okunzulu, okukhawulezayo kunye noku ebenza. Le patheni yokuphefumla ngokungafaniyo inokubangela iimeko ezithile zonyango, ezinje nge ifo e wekile, ke...
Yonke into ekufuneka uyazi malunga nendoda G-Spot
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Uve intlebendwane ngendoda eyi-G kunye nob...
Intloko ehlala ihleli: Oko kuthethwa koko kunye nento onokuyenza
U hwankatheloWonke umntu uhlangabezana nentloko amaxe ha ngamaxe ha. Kuyenzeka nokuba ube nentloko engapheliyo ngaphezulu ko uku olunye. Zininzi izizathu zokuba kutheni intloko ebuhlungu inokuhlala i...
Ngaba usulelo lwegwele luhlala ixesha elingakanani? Kwaye, ukhetho lwakho kunyango
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Iza kuthatha ixe ha elingakanani?Oku kuxh...