I-nitrite efanelekileyo kumchamo: kuthetha ntoni kwaye uvavanyo lwenziwa njani

I-nitrite efanelekileyo kumchamo: kuthetha ntoni kwaye uvavanyo lwenziwa njani

Iziphumo ezilungileyo ze-nitrite ziboni a ukuba ibhaktiriya ekwaziyo ukuguqula i-nitrate kwi-nitrite ichongiwe kumchamo, eboni a u ulelo lwe-urinary tract, ekufuneka inyangwe ngamayeza okubulala iint ...
Lunjani unyango lwe-coronavirus (COVID-19)

Lunjani unyango lwe-coronavirus (COVID-19)

Unyango lo ulelo lwe-coronaviru (i-COVID-19) iyahluka ngokobuninzi beempawu.Kwiimeko ezinobulali, apho kukho nje umkhuhlane ongaphezu kwama-38ºC, ukukhohlela kakhulu, ukulahleka kwevumba kunye ne...
Ungazichonga njani iimpawu ze-cyclothymia kunye nokuba lonyango kufuneka lube njani

Ungazichonga njani iimpawu ze-cyclothymia kunye nokuba lonyango kufuneka lube njani

I-Cyclothymia, ekwabizwa ngokuba yi-cyclothymic di order, yimeko yengqondo ebonakali wa kukut hint ha kwemozulu apho kukho amaxe ha oxinzelelo okanye amaqhina e-euphoria, kwaye inokuthi ibonakali we n...
Yintoni enokuba ndindisholo kwiminwe yakho kunye nendlela yokunyanga

Yintoni enokuba ndindisholo kwiminwe yakho kunye nendlela yokunyanga

Ubudenge kwiminwe luphawu olunokuthi lwenzeke kwabanye abantu abane ifo, njenge-fibromyalgia, i-peripheral neuropathy okanye i-carpal tunnel yndrome, umzekelo. Ukongeza, kwezinye iimeko, inokwenzeka n...
Unyango lwasekhaya lwe-6 lokuphelisa i-Cellulite

Unyango lwasekhaya lwe-6 lokuphelisa i-Cellulite

Ukuthatha iyeza la ekhaya le-cellulite yindlela entle yokuxha a unyango olunokwenziwa ngokutya, ukwenza umthambo kunye nezixhobo zobuhle.Iti i ebenza ngokucoca nokucoca umzimba, kwaye kufuneka ityiwe ...
Ukunyanzeliswa komlomo wesibeleko: yintoni, kwenziwa njani kunye nokuchacha

Ukunyanzeliswa komlomo wesibeleko: yintoni, kwenziwa njani kunye nokuchacha

Ukunyanzeli wa komlomo we ibeleko lunyango olu etyenzi wa kwimeko yamanxeba e ibelekweni abangelwa yi-HPV, ut hint ho lwehomoni okanye u ulelo lobufazi, umzekelo, kunye nakwimeko yokukhut hwa okanye u...
Ukutya okunotye ivithamini B1

Ukutya okunotye ivithamini B1

Ukutya okunotyebi ku-vitamin B1, i-thiamine, njenge-oat flake , imbewu ye- unflower okanye igwele lomenzi we-brewer umzekelo, kunceda ukuphucula i-carbohydrate metaboli m kunye nokulawula inkcitho yam...
Zazi iimpawu kunye nendlela yokunyanga izilonda ezibandayo

Zazi iimpawu kunye nendlela yokunyanga izilonda ezibandayo

Izilonda ezibandayo zibangela amadyungudyungu okanye izilonda emlonyeni, ezihlala zivela kancinane ezant i komlomo, nezithi zibangele ukurhawuzelela nentlungu kwingingqi ebonakala kuyo.Izilonda eziban...
Yintoni i-Baby Sizzler syndrome kunye nendlela yokunyanga

Yintoni i-Baby Sizzler syndrome kunye nendlela yokunyanga

I ifo omntwana e ivuthayo, e aziwa nangokuthi kukuvutha ko ana, ibonakala ngeziqholo zokuphefumla nokukhohlela ezihlala zivela, zihlala zibangelwa kukuphinda-phinda uku ebenza kwemiphunga yo ana olu a...
I-tampon ye-Mucous: yintoni kunye nendlela yokwazi ukuba sele ihambile

I-tampon ye-Mucous: yintoni kunye nendlela yokwazi ukuba sele ihambile

Iplagi yetyhefu yinto eveli wa ngumzimba kwiinyanga zokuqala zokukhulelwa, ezijoli e ekuthinteleni iint holongwane kunye nezinye izinto ezincinci ukuba zingafikeleli e ibelekweni kwaye ziphazami e uku...
Ezona zinto zibangela ubumfama kunye nendlela yokuphepha

Ezona zinto zibangela ubumfama kunye nendlela yokuphepha

I-Glaucoma, u ulelo ngexe ha lokukhulelwa kunye ne-cataract zezona zinto zibangela ubumfama, nangona kunjalo zinokuthintelwa ngovavanyo lwamehlo rhoqo kwaye, kwimeko yo ulelo, ukuxilongwa kwangoko kun...
Iindidi ezi-5 eziphambili zokothuka: iimpawu kunye nonyango

Iindidi ezi-5 eziphambili zokothuka: iimpawu kunye nonyango

Umothuko yimeko evelayo xa umyinge weok ijini emzimbeni u ezant i kakhulu kwaye neetyhefu ziyaqokelelana, ezinokubangela ukonakala kumalungu ohlukeneyo kunye nokubeka ubomi emngciphekweni.Imeko yokoth...
Yintoni enokuyenza xa ulibale ukuthatha i-antibiotic yakho

Yintoni enokuyenza xa ulibale ukuthatha i-antibiotic yakho

Xa ulibale ukuthatha i-antibiotiki ngexe ha elifanelekileyo, kufuneka uthathe ido i epho iweyo mzuzu owukhumbulayo. Nangona kunjalo, ukuba kungaphant i kweeyure ezi-2 ngaphambi kwethamo elilandelayo, ...
Ukukhula komntwana-iiveki ezingama-32 zokukhulelwa

Ukukhula komntwana-iiveki ezingama-32 zokukhulelwa

Umbungu emva kweeveki ezingama-32 zokumitha, ohambelana neenyanga ezi ibhozo zokukhulelwa, u hukuma kakhulu kuba u enendawo ethile e ibelekweni, kodwa njengoko ikhula, e i ithuba iyancipha kwaye umama...
Ungamnceda njani umntwana wakho ajongane nomhlaza

Ungamnceda njani umntwana wakho ajongane nomhlaza

Abantwana kunye nolut ha baya abela ekuchongeni umhlaza ngokwahlukileyo, ngokobudala babo, ukukhula kunye nobuntu. Nangona kunjalo, kukho ezinye iimvakalelo eziqhelekileyo kubantwana abakubudala obufa...
Ilaris

Ilaris

I-Ilari lunyango lokucha ana nokucha ana oluboni we kunyango lwezifo ezikhu elayo, ezinje nge ifo okudumba okanye inkqubo yolu u, umzekelo.I ithako ayo e i ebenzayo yi-canaquinumab, into ethintela i e...
Ungayicheba njani nge-wax ekhaya

Ungayicheba njani nge-wax ekhaya

Ukwenza i-waxing ekhaya, kuya kufuneka uqale ngokukhetha uhlobo lwe-wax ofuna ukuyi ebenzi a, nokuba ku hu hu okanye kuyabanda, kuxhomekeke kwimimandla ekufuneka ichetyiwe. Umzekelo, ngelixa i-wax e h...
Amanyathelo ama-5 okuphelisa umbona ekhaya

Amanyathelo ama-5 okuphelisa umbona ekhaya

Unyango lwefowuni lunokwenziwa ekhaya, ngokwamkelwa kwamanyathelo athile alula njengokucofa umnxeba ngelitye lepumice kwaye unqabe ukunxiba izihlangu ezomeleleyo kunye neekawu i, umzekelo.Nangona kunj...
Multiple myeloma: yintoni, iimpawu kunye nonyango

Multiple myeloma: yintoni, iimpawu kunye nonyango

I-myeloma emininzi ngumhlaza ochaphazela ii eli eziveli wa ngumongo wethambo, obizwa ngokuba zii-pla mocyte , eziqala ukunga ebenzi kakuhle kwaye zande ngendlela engalunganga emzimbeni.E i ifo ixhapha...
Iziqhamo ezi-3 ezingaqhelekanga zokunciphisa umzimba

Iziqhamo ezi-3 ezingaqhelekanga zokunciphisa umzimba

Ezinye iziqhamo zinokukunceda ukunciphi a umzimba ngenxa yokuba zineekhalori ezimbalwa kunye neepropathi ezonyu a inkcitho yomzimba wekhalori. Imizekelo emi-3 elungileyo yiPitaya, iLychee kunye neFiza...