Ukuzilolonga oku-6 ukuchaza isisu ekhaya
Ukuchaza i i u kubalulekile ukwenza imithambo ye-aerobic, enjengokubaleka, kwaye oko kuqini a ummandla we i u, ukongeza ekutyeni okunothe ngemicu kunye neeproteni, uku ela ubuncinci i-1.5 L yamanzi. U...
IBeriberi: yintoni, iimpawu kunye nonyango
I-Beriberi i ifo e ondlo e ibonakali wa kukunqongophala kwe vithamini B1 emzimbeni, ekwabizwa ngokuba yi thiamine, eyi vithamini ye-B complex kwaye inoxanduva lwe metaboli m of carbohydrate emzimbeni ...
Iimpawu zeHugles-Stovin Syndrome kunye nonyango
I-Hugle - tovin yndrome i ifo e inqabileyo kwaye e ibi e ibangela ii-aneury m ezininzi kwimithambo ye-pulmonary kunye neemeko ezininzi ze-vein thrombo i enzulu ngexe ha lobomi. Uku ukela kwinkcazo yok...
Unyango lobuhle lwe-7 kwiiSangqa eziMnyama
Unyango lwee angqa ezimnyama lunokwenziwa ngonyango lwe-ae thetic, njenge-carboxitherapy, i-peeling, i-hyaluronic acid, i-la er okanye ukukhanya okut hi iweyo, kodwa ukhetho olunje ngokuthambi a izang...
Indlela ukunciphisa umzimba kwixesha lasemva kokubeleka
Ukutya oku emva kokubeleka kufuneka kutyebile kulwelo, ukutya okuziinkozo, iziqhamo, imifuno, intlanzi, ubi i kunye neemveli o zobi i kuba oku kutya kutyebile kwizakhamzimba eziza kunceda umama omt ha...
Ventosaterapia: yintoni, izibonelelo, indlela yokwenza kunye Izimo
IVento atherapy luhlobo lonyango lwendalo apho iikomityi zokut ala zi etyenzi elwa ukuphucula ukujikeleza kwegazi kwinxalenye yomzimba. Ukulungi elela le nto, iikomityi zokut ala zidala umphumo, ot al...
Unyango lwasekhaya lokuqhinwa emntwaneni
Ukuqunjelwa yingxaki eqhelekileyo kuzo zombini iint ana zokuncanci a kunye nakwabo bathatha ubi i olungumgubo lweent ana, ezona mpawu ziphambili kukudumba kwe i u omntwana, ukuvela kwezitulo ezomileyo...
Iindlela ezi-7 zendalo zokunciphisa uxinzelelo lwegazi (uxinzelelo lwegazi)
Ukulawulwa koxinzelelo lwegazi ngaphandle kwamayeza kunokwenzeka, ngemikhwa enjengokuziqhelani a nezinto zomzimba amaxe ha ama-5 ngeveki, ukunciphi a umzimba kunye nokunciphi a ityuwa ekutyeni.Ezi zim...
Superbacteria: ziyintoni, ziyintoni kwaye lunjani unyango
I- uperbacteria ziibhaktheriya ezifumana ukunganyangeki kwiint holongwane ngenxa yoku etyenzi wa gwenxa kwala machiza, kwaye zikwabizwa ngokuba ziibhaktheriya ezinganyangekiyo zeziyobi i. Uku etyenzi ...
Ukopha xa ukhulelwe: oonobangela kunye nokwenza
Ukopha kwilungu lobufazi ekukhulelweni yingxaki exhaphakileyo kwaye ayi oloko iboni a iingxaki ezinzulu, kodwa kubalulekile ukuba ivavanywe ngugqirha kwangoko xa umfazi ebona ubukho bayo, kuba kunokwe...
Ungayikhusela njani i-oxyurus
Uthintelo lwe-oxyuru , eyaziwa ngokwenzululwazi njengeI-Enterobiu vermiculari , mayenziwe kungekuphela lu apho, kodwa nomntu o ulelekileyo ngokwakhe, njengoko ku enokubakho uko uleleka kwakhona, kwaye...
Indlebe engapheliyo: yintoni kunye nendlela yokuqeqesha
Indlebe epheleleyo i akhono e inqabileyo apho umntu anokuchonga okanye aveli e inqaku ngaphandle kokubheki a kwinto yomculo, njengepiyano, umzekelo.Nangona ixe ha elide obu buchule buthathelwa ingqale...
Ukuthamba: yintoni, izizathu, iimpawu kunye nokuba lunjani unyango
Ukuxinana yimeko ebonakali wa kukonyuka okunganyanzelekanga kokuncipha kwemi ipha, okunokubonakala nakweyiphi na imi ipha, enokwenza ukuba kube nzima emntwini ukwenza imi ebenzi yemihla ngemihla, njen...
Ukuba sexesheni kokuqala: xa kusenzeka, iimpawu kunye nokwenza
Ukuya exe heni kokuqala, okwaziwa nangokuthi kukuya exe heni, kuhlala kwenzeka kubudala beminyaka eli-12, nangona kunjalo kwezinye iimeko ukuqala ukuya exe heni kunokwenzeka ngaphambi okanye emva kwel...
I-Mini abdominoplasty: yintoni, kwenziwa njani kunye nokuchacha
I i u e incinci e i wini lutyando lwepla tiki olunceda uku u a inani elincinci lamafutha a ezant i kwindawo e ezant i e i wini, kuboni wa ngakumbi kwabo babhityileyo kwaye baqokelele amanqatha kuloo m...
Yintoni inyongo yomhlaba kunye nendlela yokuyisebenzisa
Inyongo yomhlaba i ityalo e ingamayeza, ikwabizwa ngokuba yi-cornflower, e etyenzi wa kakhulu kunyango lweengxaki ze i u, ukukhuthaza imveli o yeju i ye i u, ukongeza ekuncedeni ukunyanga izifo ze ibi...
Umntwana omncinci ochukumisa isisu sakhe: nini ukukhathazeka?
Ukwehla kweent hukumo zomntwana kuyakhathaza xa kukho iint hukumo ezingaphant i kwe ine ngeyure, ngakumbi kwaba etyhini abanembali yoxinzelelo lwegazi oluphezulu, i ifo e wekile, iingxaki kwi-placenta...
Iingcebiso ezi-4 zokuphelisa iintwala
Ukupheli a iintwala kubalulekile uku ebenzi a i hampu efanelekileyo echa ene neentwala, ebenzi a ikama entle yonke imihla, uhlambe yonke into edibana neenwele kwaye uphephe ukwabelana ngebra hi yeenwe...
IHybridus Petasites
I-Peta ite i ityalo e ingamayeza, ikwabizwa ngokuba yi-Butterbur okanye umnqwazi obanzi, kwaye i etyenzi wa kakhulu ukuthintela okanye ukunyanga i-migraine kunye nokunciphi a iimpawu zokungabikho komz...
Yintoni iMarjoram kunye nendlela yokwenza iti
IMarjoram i ityalo e ingamayeza, e ikwabizwa ngokuba yiNge i Marjoram, e etyenzi wa kakhulu ekunyangeni iingxaki zokugaya ukutya ngenxa ye enzo ayo okuthintela ukudumba kunye nokwetyi a, njenge ifo or...