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Ezi Nzuzo zeHandstand ziyakukholisa ukuba ujike ujonge ezantsi
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Sebenzisa iKhalenda kaGoogle iNtsha yeKhalenda ukuze ucinezele iinjongo zakho ezifanelekileyo
Phakami a i andla akho ukuba i-GCal yakho ijongeka ngokungathi ngumdlalo weetetri ophambili kune hedyuli. Yile nto be icinga-yamkelekile kwiklabhu.Phakathi kokuzilolonga, iintlangani o, ukuzonwabi a n...
Iinyaniso ezi-7 eziphazamisayo malunga nosana lokutya
Iinyanga ezilithoba? Hayi, ibifana nemizuzu elithoba yokuhamba-hog-ya endle kuyo yonke into onokuyitya enokukhokelela ekukhulelweni kwe o i u iphuphumayo, i i u e igcweleyo e ikwenza ukuba ubonakale n...
Ukuba uthanda i-Gourmet Camping
Ukuba ekuphela kwento ekugcina kuhambo lwe-rafting yi-hot-dog -on-a- tick campfire cui ine, lixe ha lokupaki ha iibhegi zakho ezingenamanzi. Bhali ela ukuqhuba ii-rapid zodidi IV kwi-Main almon River ...
Kungakanani Ukuzilolonga Okugqithisileyo?
Ungawu ebenzi a umthetho we-Goldilock -e que kwizinto ezininzi (uyazi, "ayinkulu kakhulu, ayincinci kakhulu, kodwa ilungile"): i-oatmeal, i ini, iipopu-ngeveki, ukuba ukhupha kangaphi. Kwaye...
Intsalela yeCilantro? I-10 yokusetyenziswa okonwabileyo kwii-Herbs ezongezelelweyo
Nabani na owakhe wenza i-guac uye wadibana nale conundrum yo uku olulandelayo: uninzi lwe-cilantro eyongezelelweyo kwaye akukho lwazi lokuba mabenze ntoni ngalo. Ngelixa i-avocado e eleyo, iitumato, i...
Umculo weTreadmill: Iingoma ezili-10 ezineTempo egqibeleleyo
Uninzi lweembaleki ze-treadmill zithatha malunga ne-130 ukuya kwi-150 imit i ngomzuzu. Uluhlu lokudlala lwangaphakathi olugqibeleleyo lubandakanya iingoma ezine ingqi e ifanayo ngomzuzu, kunye neendle...
Ukutya okumnandi okuluhlaza okungu-10 kuSuku lwePatrick
Nokuba unxibe luhlaza okanye ubetha umngxuma wakho wokunkcenkce hela wa ekhaya ngepinti yebhiya enemibala eqaqambileyo, akukho nto ifana nokukhala ngo uku lwe t. Patrick ngokuchwayita. Kulo nyaka, bhi...
Yonke into ekufuneka uyazi malunga ne-Hypnosis yokuLahla kobunzima
I-Hypno i inokwaziwa kakhulu njengeqhinga leqela eli etyenzi elwa ukwenza abantu benze umdani o wenkukhu eqongeni, kodwa abantu abaninzi ngakumbi baphendukela kwindlela yokulawula ingqondo ukubanceda ...
UPeloton ka-Selena Samuela ekubuyiseleni-kunye nokuchuma-emva kwentliziyo engacingekiyo
Enye yezinto zokuqala oza kuzifunda ngo- elena amuela xa uqala ukuthatha izifundo zakhe ePeloton kukuba uye waphila ubomi obu i igidi. Ewe, ukwenza ubulungi a, into yokuqala uya kuyenza ngokwenene fun...
Ukuzivocavoca okuLula kweMilenze oku-4 ku-Anna Victoria onokuthi uyenze ngokungaphaya naphi na
U-Anna Victoria unokwaziwa ngokuthanda-okwenene-intetho yakhe yokwenene, kodwa ngulo mbulali uQeqe helweyo we ikhokelo oMzimba e iye amfumana abalandeli be-In tagram abazizigidi ezi-1.3 kwihlabathi li...
Ukutya kweKlabhu yeSam ekufuneka uyifake kwinqwelo yakho, ngokutsho kwabeDietitians
Xa ujonge kwi itokhwe kwiibhotile ezili-12 zeetchup zeBBQ ebumelwaneni, iibhoki i ezi-3lb ze iriyeli ukuze ufumane abantwana bakho kule nyanga, okanye i ikhongozeli e ikhulu ezinto ezi ekwe kwizityalo...
UGigi Hadid ngubuso obutsha beBadass beReebok's #PerfectNever Campaign
Ukuba ubucinga ukuba imodeli ebala eleyo uGigi Hadid yayibobunye ubu o obuhle, uya kumangali wa kukubona uku ebenzi ana kwakhe noReebok. UHadid uyehla kwaye angcole kunye neendwalutho zakhe njengobona...
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Enko i ngokwenziwa kwenoveli ye ifudumezi-manzi, uninzi lwethu akunyanzelekanga ukuba inyamezele i hawa ebandayo ngaphandle kokuba ingabokugqibela uku i ebenzi a okanye umntu (onobubele kakhulu) ugung...
Ndifundiswe njani ukuba nguBurlesque Fitness
Ndibambeke entweni. Khange ndifune ukuyivuma, kum okanye komnye umntu, kodwa emva kweenyanga zokukhanyela, ndiye ndaqonda ukuba ndibethile kuloo mathafa oyikekayo ahla ela ii-dieter ezininzi ngaxa lit...
Kutheni uKayla-Shaying-Body Kayla Itsines for her Postpartum Abs Ingxaki enkulu
ele ziiveki ezi ibhozo uKayla It ine ebeleke umntwana wakhe wokuqala, intombi uArna Leia. Ayimangali i into yokuba abalandeli be-BBG babenomdla wokulandela uhambo lomqeqe hi emva kokubeleka kwaye bab...
Umqeqeshi woCelomngeni lweeLegs zasehlobo, uJessica Smith
Ingcali eqini eki iweyo yempilo entle kunye nendlela yokuphila e empilweni, uJe ica mith uqeqe ha abathengi, iingcali zezempilo kunye neenkampani ezinxulumene nokuphila kakuhle, ebanceda ukuba "b...
IHoroscope yakho yeVeki ye-18 ka-Epreli, ngo-2021
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Mna nqwenela Ndingaba ngomnye wabafazi be-chic "abangaze banqwenele iileke e" kwaye bafumane ulwaneli eko olupheleleyo, ngathi, i-cantaloupe ene- coop ye-cottage chee e. Ndiyintloko ye wekil...