Xa ukuhambo, ukuthatha i igqibo kwindlela ebalekayo kunokuba yintlungu. Ungabuza ubulali okanye uzame ukwenza imephu ngento ngokwakho, kodwa ihlala ithatha inzame. Libala ukuyibhabha, ngaphandle kokub...

Kukho into malunga nokuma okubanzi kunye neenzwane ezithe zavela umo zokufa ezenza ukuba le nt hukumo iphakami ayo izive inamandla. e inye ezizathu zokuba uyithande ukuyifaka kuqeqe ho lokuqina-loo nt...

Amadoda a hiya oomat hini bevuza ukubila, abafazi begabha (ngokucacileyo) malunga nemihla-uyabona (kwaye uve!) Konke kwindawo yokuzivocavoca. acela aba ebenzi be- HAPE kunye nabalandeli bakaFacebook u...

Ukuba ele ulungile, kunokuba ngumceli mngeni ukufumana imithambo engumceli mngeni ngokwaneleyo ukukunceda uphucule inqanaba lokuqina kwakho nangakumbi. iye ayokukhangela okona kuzilolonga kunzima ukun...

Ukuba ubulandela inkqubo yethu ye-cardio kwezi nyanga zimbini zidlulileyo, ele ubambe izit hixo zokut hi a iikhalori ezingakumbi ngomzamo omncinci. Kwinqanaba lika-Epreli nangoMeyi lale nkqubo yenkqub...

iwavile onke amabali anamandla okucinga okuqini ekileyo: Abantu abathi igla i i igcwele- igcwele babanceda ukuba benze yonke into ngamandla uku uka kwimizuzu embalwa edlulileyo yekla i yokujikeleza u...

Ixe ha lolwandle lelona lilungileyo. Ilanga, i- urf, ivumba lelanga, i andi amaza abetha elunxwemeni-konke kudibani a ukonwaba kwangoko. (Ingakumbi ukuba ukwenye yeelwandle ezingama-35 eziGqwe ileyo e...

Ufuna i ingxengxezo xa uyokuthenga? Chola ezinye zezi mveli o zipinki--zonke zinyu a imali yokwazi a ngomhlaza wamabele kunye nophando-kwaye zincede uku i ondeza ekufumaneni unyango.ICui inart Pink Ea...

Kungabonakala kumangali a ukuba ukuzilolonga kwentliziyo kunokukunceda ulale, kodwa yinyani." iyazi ukuba ukuzivocavoca umzimba kwandi a ubuthongo obunzulu kwaye kunciphi a uxinzelelo," ut h...

Ingcambu yejinja yejinja iyimbonakalo eyodwa, kwaye inca a yayo ye-zingy iyenza ukuba ibonakale kwangoko kwizitya. Ayaneli nje ukongeza inca a ebabazekayo kwi idlo aku a a ukuya kwidyuli, kodwa ikwa e...

Ukuqina kwebhlog ka-Adrienne O una uchithe iinyanga e ebenza nzima ekhit hini nakwindawo yokwenza umthambo-into ehlawulelwayo ngokuqini ekileyo. Ut hint ho emzimbeni wakhe luyabonakala kwaye kut hanje...

ikhathazekile kukubona iQela le izwe la eMelika laba etyhini beBhola ekhatywayo li iya ebaleni kwiNdebe yeHlabathi yeBhola eKhatywayo yaba etyhini eVancouver kule nyanga, kunye nomdlalo wabo wokuqala...

iyi ebenzi a ngakumbi, oko kuthetha ukuba ilayi hwe ngamagciwane, iingcali zithi. Nant i indlela yokwenza indawo yakho yokupheka icoceke kwaye ikhu eleke.Ikhit hi yeyona ndawo it hi ayo endlwini,” ut...

Ukuba ucinga ngabo ngamagama alula, iibra i ngoku i i eko zimbini iikomityi zegwebu eziqhotyo helwe kwibhanti e-ela tic kunye nezinye iintambo zelaphu. Kwaye okwangoku, ngenxa yezizathu eku afuneka zi...

Uphononongo lwamva nje lupapa hwe kwiphephancwadi I-Phy iology e etyenzi iweyo, i ondlo, kunye neMetaboli m icebi a ukuba abafazi banonyamezelo olukhulu lwemi ipha kunamadoda.I ifundo be i incinci- ib...

Ukuba ipateni yakho ye iqhelo yokulala iqukethe uku ebenza ngent a a yo uku lweveki kunye neeyure zokonwaba ezihamba kancinci, zilandelwe ngeempelaveki ezichithwe ebhedini kude kube emini, ineendaba e...

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Izibalo zamva nje ziboni a ukuba umntu ophakathi uchitha malunga nemizuzu engama-50 ngo uku e ebenzi a i-Facebook, i-In tagram kunye ne-Facebook Me enger. Yongeza loo nto kwinto yokuba uninzi lwabantu...

onke ineent uku apho iziva ingakhu elekanga kwaye ingakhululeki malunga namalungu athile omzimba wethu, kodwa umzobi womzimba uCinta Tort Cartró (@zinteta) ulapha ukukukhumbuza ukuba awudingi uk...

Ukuba ukwimo yokukhangela izivumelwano zobuhle, i-Ulta' ummer Beauty ale yindawo omawube kuyo. Kodwa ngaphambi kokuba ungene nzulu kakhulu kumawaka ezinye izinto ezithengi wayo, kukho imveli o yok...