Ukusuka kwi-Scrawny ukuya kwi-Pack-Six: Uyenze njani ibhinqa elinye
Awunakuze uyiqikelele ngoku, kodwa uMona Mure an wayekhe wakhethwa ngenxa yokuba ekrwada. Uthi: “Abantwana abakwiqela lam le ikolo amabanga aphakamileyo babehleki a ngemilenze yam ebhityileyo. Ukuya p...
Iiresiphi ezi-5 ezifudumeleyo zasebusika zeSmoothie zokuFudumeza iintsasa eziHlanyayo
Ukuba uluvo lwe- moothie ebandayo yomkhenkce ku a a eku eni izandi ezibuhlungu kuwe, awuwedwa. Ukugqitha ubambe ikomityi ekhenkcezayo xa izandla zakho ele zikhexile kunokuthetha ukuba ubut iba umxube ...
I-Tampax ivele nje ikhuphe umgca weeNdebe zokuya exesheni-Nasi isizathu sokuba esi sisivumelwano esikhulu
Ukuba ufana naba etyhini abaninzi, xa ixe ha lakho liqala, unokufikelela kwi-pad okanye ufikelele kwi-tampon. Leyo yintetho intle kakhulu yonke intombazana ekwi humi elivi ayo eMelika inikwe uku ukela...
Ulusu -Ukuthambisa kwesikhumba
Ityhefu ye-botulinumIimpawu zemithambo-luvo ezihamba uku uka ebuchot heni ukuya kwimi ipha zivaliwe yile injectable (indlela ekhu elekileyo yokujova ye-botuli m bacteria), ekuthintela okwethutyana ekw...
Mka ku ... Snorkel kunye nokuntywila
UJacque Cou teau wakha wabiza i-Baja' ea of Cortez "yeyona aquarium inkulu ehlabathini," kwaye nge izathu e ihle: Ngaphezu kwe-800 yeentlobo zeentlanzi kunye neentlobo ezingama-2,000 z...
Ungazinxiba njani izithende eziphakamileyo ngaphandle kobuhlungu
Loo ntlungu uyivayo ekupheleni kobu uku obude-hayi, ayi iyo-hangover kwaye ayikudinwa. ithetha ngento embi kakhulu-intlungu ebangelwa yinto ebonakala ngathi ikhohlakele kwaye inonya yezithende eziphak...
Ungayiseta njani eyona Ofisi yeKhaya ye-Ergonomic
Uku ebenza ekhaya kubonakala ngathi lixe ha elifanelekileyo lokut hint hela kuyo nayiphi na into ehamba ngengqondo, ngakumbi xa kufikwa kumalungi elelo okuhlala. Emva kwayo yonke loo nto, kukho into e...
Olona Workout kuphela olufunekayo xa ukhathazekile Ngokwenene
Xa becaphukile, abanye abantu kufuneka bangene kwikona ezolileyo, baphume, kunye no-chill ~ ukuzola. Abanye abantu kufuneka babe nom indo. Ukuba ungowokugqibela, uyazi ukuba ukukhupha um indo kwindawo...
Ungayitya ibhotolo yamandongomane kwisidlo seKeto?
Amantongomane kunye ne-nut butter yindlela efanelekileyo yokongeza amanqatha kwi- moothie kunye ne- nack . Ukutya ngaphezulu kwala mafutha a empilweni kubalulekile xa ukwi idlo e-ketogenic. Kodwa ngab...
I-Starbucks isandula ukumilisela iSiselo esitsha sokuwa esinokuthi sibhukuqe ithanga eline-Latte enamabala
Iindaba eziphambili zabalandeli be tarbuck namhlanje! Ngale nt a a, i igebenga ekofu iza kube iqala nge i elo e it ha okuwa e inokuthi ithathe indawo yothando lwakho olungaguqukiyo lwelatte eziqholiwe...
Uphononongo lufumanisa ukuba uMtshato kunye noqhawulo-mtshato lunokubangela ukutyeba
Mhlawumbi kungenxa yoxinzelelo kunye noxinzelelo olukhokelela emt hatweni ukuze ujongeke ngcono, kodwa i ifundo e it ha ifumani e ukuba xa kufikwa kuthando na emt hatweni, ayi iyiyo imeko yakho yokugc...
Le Recipe yesonka esineCarb esezantsi ingqina ukuba unokuba nesonka kwiDiet ye-Keto
Ngaba ucinga ngokuya kwiketo yokutya, kodwa awuqini ekanga ukuba ungaphila kwihlabathi elingena onka? Emva kwayo yonke loo nto, oku kutya kokunciphi a umzimba konke malunga ne-carb ephant i, ukutya ok...
Iswekile-Iimpawu kunye nokuchongwa
Iimpawu ze ifo ika hukela ohlobo lwe-2Ngaphezulu kwezigidi ezi-6 zabantu e-United tate bane-2 ye wekile kwaye abayazi. Abaninzi abanazo iimpawu okanye iimpawu. Iimpawu zinokuba mnene kakhulu kangangok...
Zama le Nto? Uvavanyo lweGazi ukuze kuphunyezwe iMpilo eNgcono
Ixe ha le idlo angokuhlwa kwaye yonke into oyifunayo i itya e ikhulu e-ice cream. Kodwa kutheni? Ngaba kungenxa ye-PM , ukuguquka kwe wekile yegazi, ukuthanda ukutya, ukugula, okanye mhlawumbi kukucha...
Lo mfanekiso kaMama weSwimsuit uhamba ngeNtsholongwane kuzo zonke izizathu ezichanekileyo
UKir ten Bo ly, umama wababini wa e-Au tralia, ebet ala nzima emzimbeni wakhe. U-41-oneminyaka ubudala uhlala elangazelela i akhelo e incinci ne incinci, kodwa loo mnqweno ungqineke ungaphezulu kobunz...
UStephanie Sigman Ngaba uyintombazana eNamandla kwaye eNesini eNtsha yeBond
Intombazana ent ha yeBond, u tephanie igman, i hu hu, ngokuqini ekileyo. Kodwa akayocandy yamehlo nje ka-007; ungumntu ombi yedwa. Umdlali weqonga ongaziwayo uvele kuthotho lwe-FX lwexe hana Ibhulorho...
Isifundo sifumanisa ukuba ii-anorexics zinobomi obufutshane
Ukubandezeleka kulo naluphi na uhlobo lokuphazami eka kokutya kubi kwaye kunokubangela iingxaki zempilo. Kodwa kwabo bane-anorexia kunye ne-bulimia, uphando olut ha lufumene ukuba ukuphazami eka kokut...
Isifundo sithi Ukutya emva kwexesha lasebusuku kuyakwenza ukuba ube nomzimba
Mhlawumbi uvile ukuba kubi ukutya ebu uku xa ufuna ukunciphi a umzimba. Oko kuthetha ukuba izilayi ze-pizza za ebu uku rhoqo kunye ne-ice cream yokubaleka azikho ii-no . (Bummer!) Kwi-flip ide, u enok...
Iindlela ezi-6 zokuTsalwa kobuhle bokuzama ukuZivalela emva kwexesha
Ubhubhane ut hint he imilingani elo emininzi ebomini bethu - kwaye ubuhle abukho. Mhlawumbi uzenzele lula kwi- alon okanye wazilahla ngokupheleleyo izixhobo zakho zoku hi a, okanye mhlawumbi i ifundo ...
Misa iiBinges zeempelaveki
Ukuxinana ngemi ebenzi yo apho, iiyure ze-cocktail kunye ne-barbecue , ngeempela-veki kunokuba kukutya oku empilweni kwimigodi yam. Gwema imigibe eqhelekileyo ngezi ngcebi o ezivela kuJennifer Nel on,...