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Ndidandathekile kwaye ndinexhala, ndakhangela ngefe tile yekhaya lam eNew Jer ey kubo bonke abantu abahamba ngokonwaba ebomini babo. Ndandizibuza ukuba ndiza kuba libanjwa njani emzini wam. Ndifike nj...
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U-Erica Lugo angathanda ukubeka irekhodi ngokuthe tye: Wayengekho kwingxaki yokutya kwakhe ngelixa ebonakala njengomqeqe hi Eyona mpazamo inkulu ngo-2019. Umqeqe hi wokuqina komzimba, nangona kunjalo,...
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Kukho indlela ent ha yokufumani a ukuba ungakanani i-wiz oyiyo (ngaphandle kweWebMD ezandleni zakho): Hi.Q, u etyenzi o olut ha, lwa imahla olufumaneka kwi-iPhone kunye ne-iPad. Ukugxila kwiindawo ezi...
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Abaculi beKri ime i banokufumana iiNt uku ezili-12 zeFitma , kodwa ababhiyozeli beHanukkah bafumana ezi ibhozo ezidume kakubi ~ubu uku obuphambeneyo ~. Kodwa ngelixe ha ubethe onke amatheko eeholide, ...
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Xa ucinga nge ileyi, ukuzivocavoca mhlawumbi ayi iyiyo into yokuqala eza engqondweni (ngakumbi njenge-reindeer kunye ne ileyiudayi!). Kodwa i ilingi e i indayo ngokwenene i ebenza ngokukuko, nangona a...
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Kule minyaka i ixhenxe idlulileyo, Iindaba za eU. kunye neNgxelo yeHlabathi ikhuphe iiNdawo zokutya eziBala eleyo, ibala eli a ukuba zeziphi izidlo ezi empilweni kwaye zibonakali iwe ukuba ziya ebenza...
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Inyani yile, ndi-ga y. Ndinege i kwaye ininzi yayo. Ndiqini ekile ukuba kukho iint uku endinokuthi ndifake amafutha emoto kuhambo olunqumla ilizwe kunye nezixa zege i eziveli wa ngumzimba wam. Kuba nj...
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Kudala zahamba iint uku zeNtombazana e hu hu ehlotyeni- hayi kuba ele ingunyaka uku ukela ngehlobo elidlulileyo (ixe ha libaleka xa uvalelwe yedwa, huh?) Kodwa nangenxa yokuba i izwe nangoku phakathi ...
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Ukuba ukwi-tune kunye ne-foodie cene-ingakumbi eNew York-u enokuba uvile nge-Meatball hop, indawo emnandi ekhonzayo (uyithekelele) iibhola zenyama. Ayi iye kuphela umnini-ndawo uMichael Chernow oncede...
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Kwangoko kweli hlobo, kwakungathi ubhubhane we-COVID-19 ujikile kwikona. Abantu abagonywe ngokupheleleyo baxelelwa ngamaZiko oLawulo lwe ifo kunye noThintelo ngoMeyi ukuba aku afuneki banxibe ima ki k...
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Ngaphandle kwegama layo, amazimba ayi iyo it hungama. Ngokwenene ingqolowa yamandulo kunye nenye onokufuna ukuyit hint hela iquinoa yakho oyithandayo.Le ngqolowa yakudala engenalo igluten ine-flavour ...
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Kule mihla, iiblogger zingamandla amakhulu kwihlabathi lefa honi kangangokuba ziye zaguquka zaba zii upermodel zanamhlanje. Kodwa ngokungafaniyo neemodeli zeembaleki ezi emgangathweni, ezi blogger zid...
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Elona candelo lililo malunga nom ebenzi wokukhupha i-ab yakho? Ungayenza naphina, nge ixhobo e-zero, kunye nexe ha elifut hane kakhulu. Ithuba eligqibeleleyo, nangona kunjalo, kukuphela kokuzilolonga....
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Iindlela ezi-4 zokongamela iiHormones zeNdlala

Imva kwemini enobudenge, iminqweno yomat hini wokuthengi a, kunye ne i u e ihlokomayo (nangona ubune idlo a emini) ungapaki ha iipawundi kwaye uchithe amandla. Kodwa ukujongana naloo miqobo yokutya ok...
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Ngobu uku obubhubhileyo kwimvula e hu hu ya eHawaii, amakhulu abalandeli, iimbaleki, kunye nabathandiweyo bemidyarho bapaki he imigca e ecaleni kunye ne-bleacher kumgca wokugqibezela i-Ironman Kona, b...
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Ukuba ukhe wacinga ukuba "ukuqhuba lunyango lwam," awuwedwa. Kukho into malunga nokubetha indawo egangathiweyo ebeka ingqondo yakho ngokukhululeka, ukuyenza ibe yeyona ndlela ilungileyo yoku...
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Okwangoku, yinto eyaziwayo ukuba uhlala unamathele kwifowuni unokuba neziphumo ezingezizo-ezikhulu zamehlo, amanqanaba aphezulu oxinzelelo, unga athethi ke nge elfown Addiction Ngaba abantu bokwenyani...