Iju i ye wekile i i elo e imnandi, e ine wekile e iqhele ukutyiwa kwiindawo za eIndiya, eAfrika na eA ia.Njengokuba e i i elo iba e ona iqhelekileyo, iyathengi wa njenge i elo endalo e inoluhlu oluban...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-ZMA, okanye i-zinc magne ium a partate, ...

I- endha namak, uhlobo lwetyuwa, lwenziwa xa amanzi etyuwa aphuma elwandle okanye echibini enyuka kwaye e hiya nga emva iikri tali ezimibalabala ze- odium chloride.Ikwabizwa ngokuba yi-halite, aindhav...

I-Chemotherapy yonyango lomhlaza oluqhelekileyo olu ebenzi a ichiza elinye okanye nangaphezulu ukulwa ii eli zomhlaza emzimbeni wakho. Iimpawu zayo, ezinokubandakanya umlomo owomileyo, ukut hint ha in...

Ukuba ufumani a kwincoko malunga nokutya okanye ukunciphi a umzimba, kunokwenzeka ukuba uve nge ketogenic, okanye keto, ukutya.Kungenxa yokuba ukutya kwe keto kuye kwaba yenye yeendlela ezaziwayo kwih...

Ii-noodle ezikhawulezayo kukutya okuthandwayo okulula okutyiwa kwihlabathi liphela.Nangona zingabizi kwaye kulula ukuzilungi elela, kukho impiki wano malunga nokuba ingaba baneziphumo ezibi kwezempilo...

Ioyile yeentlanzi yenye yezona zinto zixhaphakileyo kwintengi o.Ityebile kwi-omega-3 fatty acid , enikezela ngezibonelelo ezahlukeneyo zempilo, kubandakanya impilo engcono yengqondo kunye nengqondo, u...

Ngelixa u enokungaqhelani neekhukhamba zolwandle, zithathwa njengeyona nto intle kwiinkcubeko ezininzi za eA ia.Ukungadideki nemifuno, iikomkomere za elwandle zizilwanyana za elwandle.Bahlala kumganga...

Iikhram ze i u luphawu olungathandekiyo olubonakali wa zintlungu ezibuhlungu, ezingazibandakanyi nezihlunu okanye inxenye ye ihlunu. Zifut hane kwaye zihlala ngaphezulu kwimizuzwana embalwa ukuya kwim...

I wekile i ihloko e i hu hu kwi ondlo. Ukunciphi a kungayiphucula impilo yakho kwaye kukunciphi e umzimba.Ukut hint ha i wekile nge wekile eyenziweyo yenye yeendlela zokwenza oko.Nangona kunjalo, aban...

Iingxoxo ezijikeleze iikhabho kunye nendima yazo kwimpilo efanelekileyo ziye zalawula iingxoxo zokutya kwabantu phant e iminyaka engama-5. Iindlela zokutya eziqhelekileyo kunye neengcebi o ziye zaqhub...

U hwankatheloAmanqanaba aphezulu e-chole terol egazini ayaziwa njengomngcipheko we ifo entliziyo.Kuma humi eminyaka, abantu baxelelwe ukuba i-chole terol yokutya ekutyeni inyu a amanqanaba e-chole te...

Ingca yolwandle okanye imifuno ya elwandle ziintlobo zobulembu ezikhula elwandle.Bangumthombo wokutya wobomi ba elwandle kunye noluhlu ngombala uku uka kobomvu ukuya kuluhlaza ukuya kumdaka ukuya kumn...

Amaqunube zincinci, zithambile, iziqhamo ezingqukuva ezinemibala eyahlukeneyo - ubukhulu becala zizuba, zibomvu, okanye zimfu a.Zi witi okanye zimuncu kwinca a kwaye zihlala zi etyenzi wa ekulondoloze...

Ukuba uneengxaki ze-thyroid, mhlawumbi uvile nge-goitrogen .U enokuba ukhe weva ukuba okunye ukutya kufuneka kuthintelwe ngenxa yabo.Kodwa ngaba i-goitrogen iyinyani, kwaye kufuneka uzame ukuyiphepha?...

I-Cellulite yimeko yezithambi o eyenza ukuba ulu u lwakho lubonakale ludumbile kwaye ludibene. Kuqheleke kakhulu kwaye kuchaphazela ukuya kuthi ga kwi-98% yaba etyhini ().Ngelixa i-cellulite ingeyongo...

ILychee (Litchi chinen i ) - ekwabizwa ngokuba yi-litchi okanye i-lichee- i iqhamo e incinci e ivela ku apho lwe- oapberry.Ezinye iziqhamo ezithandwayo kolu apho zibandakanya i-rambutan kunye ne-longa...

Iibhiliko i (Prunu armeniacaaca) Iziqhamo zamatye zikwabizwa ngokuba ziiprem zeArmenian.Ukujikeleza kunye nokutyheli, bajongeka njengohlobo oluncinci lwepe ika kodwa babelane ngobumdaka beplum emfu a....

Kuqhelekile ukuba uzive ungxamile ngexe ha le idlo angokuhlwa kwaye ukhethe ukhetho olulula, njengokutya okukhawulezayo okanye ukutya okubandayo, nokuba u abelana nge idlo nomntu omnye nje kuphela - n...

Ukutya kungunobangela oqhelekileyo wemicimbi yokwetyi a. Ngokukodwa, ukutya okuphezulu kwiicarb ezinokubila kunokubangela iimpawu ezinje ngege i, ukuqunjelwa kunye nentlungu e i wini.Iqela lale carb l...