Yintoni ukutya kweOkinawa? Ukutya, ixesha elide kunye nokunye

Yintoni ukutya kweOkinawa? Ukutya, ixesha elide kunye nokunye

I-Okinawa e ona iqithi ikhulu eRyukyu I land e ikunxweme lwa eJapan phakathi kwe-Ea t China kunye neLwandle lwa ePhilippine. I-Okinawa yenye yengingqi ezintlanu zehlabathi ezaziwa ngokuba yimimandla e...
Uthini umahluko phakathi koMgubo weMbona kunye neCornstarch?

Uthini umahluko phakathi koMgubo weMbona kunye neCornstarch?

Umgubo wombona kunye nomgubo wengqolowa zombini zivela emboneni kodwa zahlukile kwiiprofayili zazo zezinongo, inca a kunye noku etyenzi wa.E-United tate , umgubo wengqolowa ubheki a kumgubo ocoliweyo ...
Ezona zi-7 zeeProtein zomgubo wokuNcipha

Ezona zi-7 zeeProtein zomgubo wokuNcipha

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iiprotein powder kudala zibhenela kubantu ...
Ngaba iJuice yePickle inyanga iHangover?

Ngaba iJuice yePickle inyanga iHangover?

Iju i ye-Pickle yonyango lwendalo oluhlala lucetyi wa ukunceda ukulwa neempawu ze-hangover.Abaxha i beju i bekhekhe bathi i-brine iqulethe iiminerali ezibalulekileyo ezinokugcwali a amanqanaba e-elect...
Izibonelelo ezili-12 kunye nokusetyenziswa kweoyile yeArgan

Izibonelelo ezili-12 kunye nokusetyenziswa kweoyile yeArgan

Ioyile yeArgan ibi i i eko okutya eMorocco kangangeenkulungwane- kungekuphela ngenxa yokuqaqamba kwayo, ukunambitheka kwe nutty kodwa kunye noluhlu oluninzi lwezibonelelo ezinokubakho kwezempilo.Le oy...
Ukutya okunokukunika amandla ngakumbi

Ukutya okunokukunika amandla ngakumbi

Abantu abaninzi baziva bediniwe okanye bethontelwe kwindawo ethile ebudeni bemini. Ukungabikho kwamandla kunokuchaphazela imi ebenzi yakho yemihla ngemihla kwaye kukwenze ube nemveli o encinci.Mhlawum...
Isodium Bicarbonate Supplements kunye ne Exercise Performance

Isodium Bicarbonate Supplements kunye ne Exercise Performance

I odium bicarbonate, ekwabizwa ngokuba yi oda yokubhaka, yinto eyaziwayo ekhaya.Inoku etyenzi wa okuninzi, uku ukela ekuphekeni ukucoca kunye nococeko lomntu. Nangona kunjalo, i- odium bicarbonate ino...
Isondlo kunye neZibonelelo zezeMpilo zeCashew Milk

Isondlo kunye neZibonelelo zezeMpilo zeCashew Milk

Ubi i lwe-Ca hew i i elo e ithandwayo e-nondairy e enziwe kwi-ca hew epheleleyo nakumanzi.Inobukhilimu obucekeceke, obucekeceke kwaye ilayi hwe iivithamini, iiminerali, amafutha a empilweni, kunye nez...
Izibonelelo ezili-12 eziSekwe kwiNzululwazi yokuCamngca

Izibonelelo ezili-12 eziSekwe kwiNzululwazi yokuCamngca

Ukucamngca yinkqubo ye iqhelo yokuqeqe ha ingqondo yakho ukuba ijoli e kwaye ithumele kwakhona iingcinga zakho.Ukuthandwa kokucamngca kuyanda njengoko abantu abaninzi befumana izibonelelo ezininzi zez...
Ukuphononongwa ngokuDlayo kweProtein yokutya: Ngaba kuyasebenza ekulahlekeni kwesisindo?

Ukuphononongwa ngokuDlayo kweProtein yokutya: Ngaba kuyasebenza ekulahlekeni kwesisindo?

Ukutya okufanelekileyo kweProtein kwenziwa nguGqirha Tran Tien Chanh kunye no-Olivier Benloulou.Imigaqo yayo yaqala uku etyenzi wa ngaphezulu kweminyaka engama-20 eyadlulayo nguGqirha Tran Tien Chanh,...
Ijusi yelamuni: Iasidi okanye iAlkaline, kwaye ngaba ibalulekile?

Ijusi yelamuni: Iasidi okanye iAlkaline, kwaye ngaba ibalulekile?

Incindi yelamuni kuthiwa i i elo e inempilo e ineempawu zokulwa izifo.Iyaziwa ngokukodwa kolunye uhlobo lwezempilo ngenxa yeziphumo zayo zokulingani a. Nangona kunjalo, iju i yelamuni ine-pH ephant i ...
Ngaba ungazitya izikhumba zeetapile ezimnandi, kwaye ngaba ufanele wena?

Ngaba ungazitya izikhumba zeetapile ezimnandi, kwaye ngaba ufanele wena?

Iibhatata zinezondlo kakhulu kwaye zidibene kakuhle nokutya okuninzi. Nangona kunjalo, i-peel yabo ayifane iyenze kwitafile ye idlo angokuhlwa, nangona abanye bephiki a ukuba kufuneka ityiwe ngenxa yo...
Imbewu yeFlakisi 101: Amanqaku esondlo kunye neziBonelelo zezeMpilo

Imbewu yeFlakisi 101: Amanqaku esondlo kunye neziBonelelo zezeMpilo

Iimbewu zeflax (Linum u itati imum) - ekwabizwa ngokuba yiflaki i eqhelekileyo okanye i-lin eed - yimbewu yeoyile encinci eyavela kuMbindi Mpuma kumawaka eminyaka eyadlulayo.Mva nje, baye bafumana uku...
Ubushushu benyama: Isikhokelo sokupheka ngokukhuselekileyo

Ubushushu benyama: Isikhokelo sokupheka ngokukhuselekileyo

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Imithombo yeprotein e ekwe kwizilwanyana n...
Iziqhamo ezi-7 ezimnandi eziBlue kunye neziBonelelo zezeMpilo ezinamandla

Iziqhamo ezi-7 ezimnandi eziBlue kunye neziBonelelo zezeMpilo ezinamandla

Iziqhamo ezihlaza okwe ibhakabhaka zifumana umbala wazo odlamkileyo kwizinto ezincedayo zezityalo ezibizwa ngokuba ziipolyphenol .Ngokukodwa, ziphezulu kwii-anthocyanin , eliqela leepolphenol ezikhuph...
Iimpawu ezi-8 eziqhelekileyo Uswele iiVithamini

Iimpawu ezi-8 eziqhelekileyo Uswele iiVithamini

Ukutya okune ondlo okunezakha-mzimba kwaye kunezibonelelo ezininzi.Kwelinye icala, ukutya oku wele izondlo kunokubangela iimpawu ezingathandekiyo.Ezi mpawu yindlela yomzimba wakho yokunxibelelana noku...
Ngaba Ubutywala Buyaphela? Ukuncipha kotywala, ibhiya kunye newayini

Ngaba Ubutywala Buyaphela? Ukuncipha kotywala, ibhiya kunye newayini

Ukuba ucoca i-pantry yakho, unokuhendeka ukulahla loo bhotile yothuli yeeBailey okanye i cotch ebizayo.Ngelixa ku ithiwa iwayini ibangcono ngokuhamba kweminyaka, u enokuzibuza ukuba ingaba oku kuyinya...
Unyango lwe-6 oluBalaseleyo lweHangover (exhaswa yiSayensi)

Unyango lwe-6 oluBalaseleyo lweHangover (exhaswa yiSayensi)

Uku ela utywala, ngakumbi kakhulu, kunokuhamba kunye neziphumo ebezingalindelekanga ezahlukeneyo.I-hangover yeyona ixhaphakileyo, eneempawu kubandakanya ukudinwa, intloko ebuhlungu, i icaphucaphu, i i...
Amagama angama-56 aqhelekileyo eShukela (Amanye aKhohlisayo)

Amagama angama-56 aqhelekileyo eShukela (Amanye aKhohlisayo)

I wekile eyongeziweyo ithathe ukubonwa njenge ixhobo okuthintela kukutya kwale mihla.Ngokomndilili, amaMelika atya malunga neeti puni ezili-17 ze wekile eyongeziweyo yonke imihla ().Uninzi lwale nto l...
Iwayini ebomvu: Ngaba ilungile okanye imbi?

Iwayini ebomvu: Ngaba ilungile okanye imbi?

Izibonelelo zezempilo zewayini ebomvu ziye zaxoxwa ixe ha elithile.Uninzi lukholelwa ukuba igla i uku ngalunye yinxalenye yokutya oku empilweni, ngelixa abanye becinga ukuba iwayini ithe kratya.Izifun...