Ukuncanci a kunika uninzi lwezibonelelo ku ana lwakho, kodwa ngaphandle kwemiceli mngeni yalo.Ngokufanelekileyo, ukuba ukwi hedyuli yokondla no ana lwakho, kunokwenzeka ngexe ha elithile apho unokufun...

I-Multiple clero i (M ) inokubangela hayi kuphela iimpawu ezibonakalayo, kodwa kunye nengqondo- okanye ut hint ho lwengqondo.Umzekelo, kunokwenzeka ukuba imeko ichaphazele izinto ezinjengememori, ukug...

I icwangci o okuXha a iMedare enzelwe abantu abazimi eleyo ukuhlawulela iikopi ezithile kunye nokuncit hi wa okuncinci konyaka ukuze babe nexabi o eliphant i (i ixa o ibhatalelayo i icwangci o). I icw...

Izixhobo zangaphakathi (IUD ) zithandwa kwaye zi ebenza kakuhle kulawulo lokuzalwa. Uninzi lwe-IUD luhlala endaweni emva kokufakwa, kodwa ngamanye amaxe ha luyat hint ha okanye luphume. Oku kwaziwa nj...

Ukulala ze uze ungabi yinto yokuqala ocinga ngayo xa kufikwa ekuphuculeni impilo yakho, kodwa kukho izibonelelo ezinokuba zilunge kakhulu ukuba ungazihoyi. Kuba ukulala ze kulula kakhulu ukuzizama, in...

Kutheni ingcangcazela?Umzimba wakho ulawula iimpendulo zawo kubu hu hu, ukubanda, uxinzelelo, u ulelo, kunye nezinye iimeko ngaphandle kokucinga. Ubila ukuze upholi e umzimba xa u hu hu kakhulu, umze...

Kulula ukuyithatha ngokungakhathali zonke iindlela ezolula imi ipha yomlenze wakho, iguqule, kwaye i ebenze kunye ukuze ukwazi ukuhamba ngobomi bakho bemihla ngemihla.Nokuba uhamba, ume, uhlale, okany...

Awungu mama ombi ukuba awuthathi hlabathi emva kokuba unomntwana. Ndiphulaphule ngomzuzu: Ungathini ukuba, kwihlabathi lokuhlanjwa kwamantombazana-elijongileyo kunye nokugungqa kunye #girlbo ing kunye...

Ngaphambi kokuyeka i-antihi tamine , ndihlala ndiqini eki a ukuba abaguli bam bayayinyu a ido i yabo. Kukhu elekile ukuthatha ukuya kwizihlandlo ezine ido i ekucetyi wa ngayo yonke imihla ye-antihi ta...

U hwankatheloIzinto ezininzi zinokwenza kube nzima ukulala okanye ukuhlala ulele apha naphaya. Kodwa ingxaki yokulala ngokufanayo yaziwa ngokuba kukungalali.Ukuba ukungalali kuhlala kukugcina ungalal...

Mhlawumbi umntwana wakho mhle, unobuqhet eba, kwaye uyithiyile ixe ha le i u. Baneenyanga ezi-3 ubudala kwaye bengaboni i nayiphi na imiqondi o yent hukumo ezimeleyo xa ibekwe phant i (okanye kwanomnq...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Into onokuyenzaPore zivulo ezincinci kulu...

I-ulcerative coliti yimeko ebangela ikholoni okanye iinxalenye zayo ukuba zit hi e. Kwi-ulcerative coliti ya ekhohlo, ukudumba kwenzeka kuphela kwicala la ekhohlo lekholoni yakho. Kukwaziwa njenge-di ...

Yintoni i-tocotrienol ?I-Tocotrienol ziikhemikhali ku apho lwevithamini E. I-Vitamin E yinto eyimfuneko eku ebenzeni komzimba kunye nengqondo efanelekileyo.Njengakwamanye amachiza ka-vitamin E, tocop...

Yintoni ichole terol ephezulu?Ikhole terol i ixhobo e inamanqatha e ijikeleza egazini lakho. Umzimba wakho wenza ichole terol, kwaye okunye ufumana kukutya okutyayo.Umzimba wakho ufuna ichole terol u...

U hwankatheloOogqirha bahlula umhlaza wemiphunga kwiindidi ezimbini eziphambili ngoku ekwe kwindlela ii eli zomhlaza ezibonakala ngayo phant i kwemicro cope. Ezi ntlobo zimbini ngumhlaza wemiphunga w...

U hwankatheloUnokudibani a iintlungu zamagxa kunye nokwenzakala komzimba. Intlungu yamagxa inokuba luphawu lomhlaza wemiphunga, kwaye i enokuba luphawu lokuqala lwayo.Umhlaza wemiphunga unokubangela ...

Cinga ngezi zinto zine zit hint hiweyo zokutya xa uzakuphuma.Ukutya ngaphandle kunokuba nzima kubantu abafuna ukuhlangabezana neemfuno zabo zemihla ngemihla ze ondlo. Ezi mfuno zingabandakanya ii-macr...

Kubafazi abaninzi abakhulelweyo, iintlungu kunye neentlungu kumqolo o ezant i kunye na ezinqeni ziyinxalenye yamava. Ngapha koko, phant e aba etyhini abakhulelweyo baya kuva iintlungu zanga emva ngaxa...

I-mammogram ngumfaneki o we-X-ray webele lakho o etyenzi elwa ukufumani a umhlaza. Kuvavanyo olubalulekileyo kuba iyakwazi ukubona umhlaza webele kumanqanaba ayo okuqala ngaphambi kokuba ube nayo nayi...