U hwankatheloIitamponi lukhetho oluthandwayo lokuya exe heni kwaba etyhini ngexe ha labo. Banikela ngenkululeko enkulu yokuzilolonga, ukuqubha, kunye nokudlala imidlalo kuneepad .Ngenxa yokuba ubeka ...

Ijinja, i inongo okutya e iqhelekileyo, ibi etyenzi elwa iinjongo zonyango ngamakhulu eminyaka. Iingcambu ze IZingiber officinale I ityalo i etyenzi elwe ukwenziwa ngokwe iko nakwindlela ye iqhelo.U e...

Yintoni lipohypertrophy?I-Lipohypertrophy kukuqokelelwa okungaqhelekanga kwamafutha phant i komphezulu wolu u. Kuqheleke kakhulu ukubonwa kubantu abafumana inaliti ezininzi zemihla ngemihla, njengaba...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Yintoni onokuyilindelaIzinto ezimbalwa ma...

Umzi mveli o wokutya uye wakwenza ngokungalunganga ngokuba nomnqweno malunga neecarb . Ngaphandle kwento o enokuba uyivile, ii-carbohydrate ayi iyo hayi-hayi.Ke, yeka ukuziva unetyala ngokunyanzeli a ...

Yintoni ulcerative coliti ?I-ulcerative coliti (UC) luhlobo lwe ifo e ibindi e it hi ayo (IBD). I-IBD iquka iqela lezifo ezichaphazela i i u e i u.I-UC yenzeka xa ulwelwe i lwamathumbu akho amakhulu (...

U hwankatheloUkurhawuzela ngamanye amaxe ha naphina emzimbeni, nokuba yindawo yakho ye-pubic, akunanto yakwenza nokukhathazeka. Izinwele ezirhawuzayo ze-pubic eziqhubekayo, nangona kunjalo, zinokuban...

Luhlobo luni lokugqobhoza olu?Ukugqobhoza ngoncumo kudlula kwi-frenulum yakho, i iqwenga e ikhumba e idibani a umlomo wakho onga entla kwi-gum yakho ephezulu. Ukugqobhoza akubonakali de uncume- yiyo ...

Iju i yemifuno ibe li hi hini elikhulu kwezi nt uku. I-V8 mhlawumbi lolona hlobo laziwayo lweju i yemifuno. Iyaphatheka, iza kuzo zonke iintlobo ezahlukeneyo, kwaye ifakwa njengokwazi ukukunceda uhlan...

Yintoni i-apnea yokulala?I-apnea yokulala luhlobo lokuphazami eka kokulala okunokuba nemiphumo emibi yezempilo. Kubangela ukuphefumla kwakho kuma ngamaxe ha xa ulele. Oku kuhambelana nokuphumla kwezi...

Ukuba ukwimithombo yeendaba zentlalo, uyazi ukuba kunjani ukuzitheleki a nabanye. Kuyinyani ebuhlungu kodwa inyani ekileyo ukuba amajelo eendaba ezentlalo a ivumela ukuba iqhubeke nobomi babanye abant...

Ukonwabela izi elo ezimbalwa kunye nabahlobo ngexe ha la ebu uku okanye epatini kunokwenza ulonwabo lwangokuhlwa. Kodwa i-hangover oyifumana ngo uku olulandelayo? Akumnandi kangako oko.Mhlawumbi uqhel...

Zithini iimvavanyo ze eroloji?Uvavanyo lwe erologic luvavanyo lwegazi olukhangela izilwa-buhlungu egazini lakho. Banokubandakanya iindlela ezininzi zelebhu. Iindidi ezahlukeneyo zovavanyo lwe- erolog...

I-pu hup ejoli e ekujoli eni iipeketha zakho (izihlunu ze ifuba), i-deltoid , kunye ne-tricep .Kodwa ukuba ubandakanyeka kwi i eko akho kwaye u ebenze ubuqaqawuli bakho, oku ku hukuma okunamandla kuno...

Izikhumba - ulu u lwakho lufihlwe kuzo. Le mingxunya mincinci ikuyo yonke indawo, egubungela ulu u lobu o bakho, iingalo, imilenze, nayo yonke indawo emzimbeni wakho.Ama-pore a ebenza um ebenzi obalul...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Yintoni amabala amnyama?I-Blackhead ngama...

Ioyile yepoppy eed ithathwe kwimbewu ye ityalo epoppy, IPapaver omniferum. E i ityalo ilinywe ngabantu amawaka eminyaka kwaye i etyenzi elwa iinjongo ezahlukeneyo.Iipoppie ziyaziwa ngokuveli a i-opium...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Yintoni ukudinwa kwa emva kwent holongwan...

Ayilungi elelwe wonke umntu.Uya kuthatha ixe ha elingakanani ungahlambanga, ukoyi a, uzifaka kwi igqubuthelo obu o, okanye uthambi a ubu o bakho? Ngolunye u uku? Iveki enye? Inyanga enye? Enye yeendle...

Ngamaxe ha athile ebomini, izibini ezininzi ziyazibuza kwaye zizibuze, "Lithini inani eliqhelekileyo lokwabelana nge ondo nezinye izibini?" Kwaye nangona impendulo ingacacanga gca, abanyangi...