Ukungabikho komzimba okungapheliyo i ifo e iqhelekileyo, e ixhaphakileyo kwaba etyhini nakubantu abadala, e ibonakali wa kukungakwazi ukugcina ulungelelwano phakathi kokuhamba kwegazi okufikelela kuma...

Iiton illiti zingqamana nokudumba kweetoni, ezizizakhi ze-lymph ezikhoyo emazant i emqaleni kwaye um ebenzi wazo kukukhu ela umzimba ngokucha ene no ulelo ngeent holongwane kunye neent holongwane. Nan...

Ukuvela kwamabala abomvu e ifubeni na e i wini, ukwehla kobunzima, ukuqaqanjelwa i i u ngokubanzi, intloko ebuhlungu kunye nokwehla kwe idlo kunokuboni a u ulelo kubhaktiriya almonella typhi, onoxandu...

Ukuhlaziya imihla ngemihla kufuneka utye ukutya oku empilweni ngokutyala iziqhamo, imifuno, imifuno kunye nokuthintela zonke iintlobo zokutya okwenziweyo, kodwa kuyacetyi wa ukuba unakekele ulu u, u e...

Uku etyenzi wa kobi i lweenkomo ngexe ha lokukhulelwa akuvumelekanga kuba ityebile nge-calcium, ivithamin D, zinc, iiproteni, ezizezona zibalulekileyo kwaye zizi a izibonelelo ezininzi zomntwana kunye...

IPyridoxine, okanye ivithamini B6, yimicronutrient eyenza imi ebenzi eliqela emzimbeni, kuba ithatha inxaxheba kwiindlela ezininzi zokuphendula kwimetaboli m, ngakumbi ezo zinxulumene neeamino acid ku...

Unyango lwendalo olugqwe ileyo lweenwele ezomileyo yima ki eneoyile yekhokhonathi okanye ioyile yeArgan, njengoko ezi mveli o zithambi a iinwele, zinika ukukhanya kunye nobomi obut ha. Ukongeza kunyan...

Unyango olugqwe ileyo lwa ekhaya lwe itayile luquka ukufaka uxinzelelo olufudumeleyo kwili o kangangemizuzu emi-5, kuba oku kuyanceda ukunciphi a ukudumba, ukuhambi a ukukhut hwa kobofu kunye nokuncip...

Umfundi ohlaziyiweyo, ogama lakhe lobuchwephe ha yi-mydria i , uhlala engabonakali i iingxaki ezinkulu, ezikwimeko kuphela kwaye ebuyela e iqhelweni kungekudala emva koko. Nangona kunjalo, xa abafundi...

Iinketho ezimbini ezigqwe ileyo kunyango lwa ekhaya ukupheli a ngokupheleleyo amanqaku a hiywe ngamaqhakuva kukukhut hwa nge wekile okanye ikofu, enokuthi yenziwe ngexe ha lokuhlambela, ibe lukhetho o...

I-Lean Pholia i ityalo onyango a eBrazil e i etyenzi elwa ukunciphi a umzimba. I etyenzi wa njenge ongezo okutya ukunceda ekunciphi eni ukutya ekutyeni kuba inezinto ezi ebenzayo ezinciphi a ukutya xa...

Ima i i inqabile xa ukhulelwe kodwa inokwenzeka nakwaba etyhini abangakhange bagonyelwe ima i i kwaye banxibelelana nabantu abo ulelwe e i ifo.Nangona inqabile, ima i i ekukhulelweni ingakhokelela kub...

Ukwakhiwa kwakhona kweenwele yinkqubo encedi a ukuzali a iinwele zekeratin, eyiprotein enoxanduva lokugcina ukwakheka kweenwele kwaye oku u wa yonke imihla ngenxa yokuvezwa lilanga, ukolulwa kweenwele...

Kukho ukutya okunciphi a umzimba kumaqela ama-3 ezondlo: ii-carbohydrate, iiproteni kunye namafutha. Ngokubanzi, ukuze ukutya kukunciphi e ubunzima kufuneka bube neepropathi ezinje ngokuqulatha iikhal...

Olona vavanyo luphambili lomchamo ekufuneka lwenziwe ekhaya kunye nokufumani a u ulelo lomchamo lwenziwa ngomtya onokuwuthenga ekheme ti kwaye ungene kumthamo omncinci womchamo owenziwe kwi itya e ico...

Iti ye-Blackberry ine-antioxidant, ukuphili a, i-muco al kunye ne-anti-microbial propertie , ngenxa yobukho beetannin , i-vitamin C, i-iron, i-calcium, iityuwa zetyuwa kunye ne-acid acid Ke ngoko, i e...

Iingxaki zechole terol ephezulu zenzeka xa zihlala zingalawulwa ngaphezulu kweenyanga kwaye zinokuchaphazela abantu bayo yonke iminyaka, kubandakanya abantwana kunye nabantu abafiki ayo, kodwa zixhaph...

I-Leucine yi-amino acid efumaneka kukutya okufana net hizi, iqanda okanye intlanzi.ILeucine i ebenza ukonyu a ubunzima bemi ipha kwaye inoku etyenzi wa njenge ongezelelo okutya, kubo bonke abo benza u...

Ukulahleka kweenwele xa uyeka ukuya exe heni kwenzeka ngenxa yokuhla kwemveli o ye-e trogen yi-ovary, ebangela amanqanaba e-collagen ukuba awe, ngoyena mntu uxanduva lokugcina iinwele zi empilweni.Ke,...

Ukwanda kweentyatyambo zebhakteria kuvavanyo lomchamo kuhlala ku i iphumo eemeko eziguqula ukungakhu eleki, ezinje ngoxinzelelo okanye uxinzelelo, okanye ngenxa yeempazamo ngexe ha lokuqokelela, ezing...