Iijusi ezi-3 ze-beet ze-anemia

Iijusi ezi-3 ze-beet ze-anemia

Iju i ye-Beet i ixhobo e ihle kakhulu ekhaya e-anemia, kuba ityebile nge-iron kwaye kufuneka inxulunyani we ne-orenji okanye ezinye iziqhamo ezityebileyo ku-vitamin C, njengoko ikwenza ukuba ukufunxa ...
Yintoni iHerpes emehlweni, uyifumana njani kwaye uyiphatha njani

Yintoni iHerpes emehlweni, uyifumana njani kwaye uyiphatha njani

I-herpe ebonakala emehlweni, ekwabizwa ngokuba yi-ocular herpe , ibangelwa luhlobo lwent holongwane ye-herpe implex kwaye ngokubanzi ibangela ukurhawuzelela, ukuba bomvu kunye nokucaphuka kwi o, zihla...
Iiresiphi ezi-3 zokuthambisa okwenziwe ekhaya okuphilisa amanxeba kunye nokususa amanqaku emfusa

Iiresiphi ezi-3 zokuthambisa okwenziwe ekhaya okuphilisa amanxeba kunye nokususa amanqaku emfusa

Indlela elungileyo yokulwa iintlungu zokubetha noku u a amanqaku emfu a elu wini kukuthambi a ioyile kwangoko. I-Barbatimão, i-arnica kunye ne-aloe vera ointment zezona zikhetho zibala eleyo kuba...
Unobangela wokuTyeba ngokuKhulu koMntwana

Unobangela wokuTyeba ngokuKhulu koMntwana

Ukutyeba akubangelwa kuphela kukutya kakhulu ukutya okune wekile kunye namafutha, kukwaphenjelelwa zizinto zofuzo kunye nendawo ahlala kuyo umntu, uku uka kwi ibeleko ikamama ukuya ebudaleni.Izinto ez...
6 iti ukunqanda urhudo

6 iti ukunqanda urhudo

I-Cranberry, i inamon, i-tormentilla okanye iti ye-mint kunye ne-ra pberry yeti eyomileyo yimizekelo yekhaya elihle kunye nezonyango zendalo ezinoku etyenzi elwa ukunciphi a urhudo kunye necramp emath...
Iingcebiso ezili-10 zokukhathalela iinzipho kunye nokwenza i-nail polish ihlale ixesha elide

Iingcebiso ezili-10 zokukhathalela iinzipho kunye nokwenza i-nail polish ihlale ixesha elide

Ukunyamekela izipikili kunye nokwenza i-enamel ihlale ixe ha elide, into onokuyenza kuku ebenzi a ii-clove kwi-enamel, ebenzi a i i eko e omelezayo okanye ufake ii-eneli ezincinci, umzekelo.Ukuba umnt...
Iingcebiso ezi-4 zokuphelisa amanqaku

Iingcebiso ezi-4 zokuphelisa amanqaku

Amanqaku okolulwa ziikreyiti ezincinci kulu u, ezibangelwa kukolula kwazo okunzulu nangokukhawuleza. Ekuqaleni, ukolula amanqaku kubangela ukurhawuzelela okuninzi kwaye ulu u luqala ukuboni a izilonda...
I-Magnesium iphucula ukusebenza kwengqondo

I-Magnesium iphucula ukusebenza kwengqondo

I-Magne ium iphucula uku ebenza kwengqondo kuba ithatha inxaxheba ekuhanji weni kweempembelelo ze-nerve, ukwandi a imemori kunye namandla okufunda.Abanye ukutya kwemagniziyam ziyimbewu yethanga, iiama...
Unyango lweBronchitis

Unyango lweBronchitis

Kwiimeko ezininzi, i-bronchiti inyangwa ekhaya, ngokuphumla noku ela i ixa e ifanelekileyo amanzi, ngaphandle kwe idingo onyango.Nangona kunjalo, ukuba ngala manyathelo i-bronchiti ayipheli, okanye uk...
Unyango lwe-5 lwasekhaya lwamatye ezintso

Unyango lwe-5 lwasekhaya lwamatye ezintso

Olunye unyango lwa ekhaya lunoku etyenzi elwa ukunyanga amatye ezint o, njengokuphuza iti yokuqhekeza ilitye okanye iti ye-hibi cu , njengoko inezinto zokuchama nezokucha ana nezokulwa nokudumba okuba...
Kufuneka wenze ntoni emva kokulunywa yinja okanye ikati

Kufuneka wenze ntoni emva kokulunywa yinja okanye ikati

Uncedo lokuqala kwimeko yokulunywa yinja okanye ikati kubalulekile ukuthintela ukukhula ko ulelo kule ndawo, kuba umlomo wezi zilwanyana uhlala uqukethe inani eliphezulu leent holongwane kunye nezinye...
Yintoni isifo samatye, iimpawu kunye nonyango njani

Yintoni isifo samatye, iimpawu kunye nonyango njani

I- toned yndrome yimeko ephawuleka ngokunwebeka kwemi ipha yethole, ekhokelela kwiimpawu ezinje ngobunzima ekuxha eni ubunzima bomzimba kwi ithende okanye kwi-in tep kunye neentlungu ezibuhlungu nezom...
Ungayandisa njani ii-eyelashes ngaphandle kweMascara

Ungayandisa njani ii-eyelashes ngaphandle kweMascara

Ulwandi o lwe-Eyela h okanye i-Eyela h Exten ion yindlela yobugci a ebonelela ngevolumu enkulu yeenkophe kunye nenkcazo yokujonga, ikwanceda ukugcwali a izikhewu ezonakali a ubungakanani benkangeleko....
Ukufakelwa kwemiphunga kwenziwa njani kwaye xa kufuneka njalo

Ukufakelwa kwemiphunga kwenziwa njani kwaye xa kufuneka njalo

Ukufakelwa kwemiphunga luhlobo lonyango olwenziwa ngonyango apho imiphunga egulayo ithathelwa indawo yenye e empilweni, ihlala ivela kulowo unikelekileyo ofileyo. Nangona obu buchule bunokuphucula umg...
Umgubo weCassava uyatyeba?

Umgubo weCassava uyatyeba?

Umgubo weCa ava waziwa ngokuthanda ukutyeba kuba ityebile kwiicarbohydrate, kwaye njengoko ingakuniki ifayibha ayiveli i atiety ngexe ha le idlo, i enza ukuba kube lula ukonyu a inani leekhalori ezi e...
Shrimp Allergy: Iimpawu kunye nonyango

Shrimp Allergy: Iimpawu kunye nonyango

Iimpawu zokungabikho komzimba kwi- hrimp zinokuvela kwangoko okanye kwiiyure ezimbalwa emva kokutya i- hrimp, kunye nokudumba kwiindawo zobu o, ezinjengamehlo, imilebe, umlomo nomqala, kuqhelekile.Ngo...
Uyikhuthaza njani umbono wosana

Uyikhuthaza njani umbono wosana

Ukukhuthaza umbono wo ana, iithoyi ezimibalabala kufuneka zi etyenzi we, ngeendlela ezahlukeneyo kunye neemilo.U ana olu andul 'ukuzalwa lunokubona ngcono kumgama omalunga nee entimitha ezima humi...
Ubomvu ebusweni: zi-7 izizathu eziphambili kunye nokwenza

Ubomvu ebusweni: zi-7 izizathu eziphambili kunye nokwenza

Ubomvu ebu weni bunokwenzeka ngenxa yokuba e ichengeni elanga ixe ha elide, ngexe ha loxinzelelo, iintloni kunye novalo okanye xa u enza umthambo, uthathwa njenge iqhelo. Nangona kunjalo, oku kubomvu ...
Inokuba yintoni intlungu kwicala lasekunene lesisu kunye nokuba wenze ntoni

Inokuba yintoni intlungu kwicala lasekunene lesisu kunye nokuba wenze ntoni

Intlungu kwicala la ekunene le i u kwiimeko ezininzi ayinzima, kwaye kwiimeko ezininzi luphawu nje lwege i egqithi ileyo emathunjini.Nangona kunjalo, olu phawu lu enokukhathaza ngakumbi, ngakumbi xa i...
Eyona mithambo ilungileyo yokunciphisa isisu ngokukhawuleza

Eyona mithambo ilungileyo yokunciphisa isisu ngokukhawuleza

Ukuzivocavoca ukuphulukana ne i u zezi zaphakathi ukuya kubukhulu obuphezulu, ezonyu a ukubetha kwentliziyo kwaye zomeleze izihlunu ze i u, njengoko oku kunceda ekut hi eni amafutha kunye negalelo kul...