Yintoni iantioxidants kwaye ziyintoni

Yintoni iantioxidants kwaye ziyintoni

I-Antioxidant zizinto ezithintela i enzo e iyingozi ee-radical ezikhululekileyo kwii eli, ezithanda ukwaluphala kwe eli, ukonakali wa kwe-DNA kunye nokubonakala kwezifo ezinje ngomhlaza. Phakathi kwez...
Yintoni iAyahuasca kwaye ziziphi iziphumo emzimbeni

Yintoni iAyahuasca kwaye ziziphi iziphumo emzimbeni

I-Ayahua ca yiti, ene-hallucinogen enokubakho, eyenziwe ngomxube wamayeza e-Amazonia, anakho ukubangela ukut hint ha kwengqondo malunga neeyure ezili-10, ngenxa yoko, i etyenzi wa ngokubanzi kwiindidi...
9 izifo eziqhelekileyo zosana (kunye nendlela yokuphatha nganye)

9 izifo eziqhelekileyo zosana (kunye nendlela yokuphatha nganye)

Ngenxa yokuba amajoni omzimba a akhula, umntwana unethuba elikhulu lokuhla elwa zizifo, ngakumbi ezo zibangelwa ziint holongwane, kuba uku a aza kulula, njengakwimeko yenkukhu, ima i i kunye nomkhuhla...
Iimpawu ze-ankros entrosis kwaye lunjani unyango

Iimpawu ze-ankros entrosis kwaye lunjani unyango

I-ankle prain yimeko engathandekiyo kakhulu eyenzekayo xa umntu "epho a inyathelo" ngokuguqula inyawo lakhe, kumhlaba ongalinganiyo okanye kwinyathelo, elinokwenzeka rhoqo kubantu abanxibe i...
Yintoni i-pulmonary fibrosis, iimpawu eziphambili kunye nonyango

Yintoni i-pulmonary fibrosis, iimpawu eziphambili kunye nonyango

I-Pulmonary fibro i i ifo e ibonakala ngokubonakala kwezikrelemnqa emiphungeni, ekuthiwa yi-fibro i . Ngokuhamba kwexe ha, imiphunga inokuba ngqongqo ngakumbi, ikhokelela kubunzima obukhulu ekuphefuml...
I-bone rheumatism: Yintoni oza kuyitya ukunciphisa iintlungu

I-bone rheumatism: Yintoni oza kuyitya ukunciphisa iintlungu

Ukutya kwe-rheumati m emathanjeni kufanele ukuba kwenziwe ukutya okunceda ukunciphi a ukudumba emzimbeni, okufana neflaki i, i ifuba kunye ne almon, ukongeza kukutya okunevithamin D kunye necalcium, n...
Xa iqondo lobushushu liphantsi emntwaneni kwaye kufuneka enze ntoni

Xa iqondo lobushushu liphantsi emntwaneni kwaye kufuneka enze ntoni

Xa ubu hu hu bomzimba womntwana bungaphant i kwama-36.5ºC, ithathwa njengemeko eyaziwa ngokuba yi-hypothermia, exhaphake kakhulu kwiint ana, ngakumbi iint ana ezizelwe ngaphambi kwexe ha, kuba um...
Umthambo wokuQinisa ukuQinisa

Umthambo wokuQinisa ukuQinisa

Umthambo omkhulu wokunciphi a e inqeni kwaye ulwe nala macala amanqatha, abizwa ngokuba ngamanqwanqwa enzululwazi, licala eli ecaleni, umahluko wokuzilolonga e i wini.Olu hlobo lokuzilolonga lomeleza ...
IMetamucil

IMetamucil

I-Metamucil i etyenzi elwa ukulawula amathumbu kunye namanqanaba a ezant i e-chole terol, kwaye uku etyenzi wa kwayo kufuneka kwenziwe kuphela emva kwengcebi o yezonyango.Eli yeza liveli wa ziilabhora...
Ukutya okune-Biotin

Ukutya okune-Biotin

I-Biotin, ekwabizwa ngokuba yi-vitamin H, B7 okanye i-B8, inokufumaneka ikakhulu kwizitho zezilwanyana, ezinjenge ibindi kunye nezint o, nakukutya okufana nezikhupha zamaqanda, iinkozo kunye namandong...
I-urticaria eyoyikisayo: yintoni, iimpawu eziphambili kunye nonyango

I-urticaria eyoyikisayo: yintoni, iimpawu eziphambili kunye nonyango

I-Urticaria i ifo e inokuqini wa luxinzelelo lweemvakalelo kwaye, kwezi meko, idla ngokubizwa ngokuba yi "nervou urticaria". Nangona kunjalo, i-urticaria ihambelana noku etyenzi wa gwenxa kw...
I-Ophophobia: yazi uloyiko lokungenzi nto

I-Ophophobia: yazi uloyiko lokungenzi nto

I-Ociophobia luloyiko olugqithi ileyo lokunga ebenzi, olubonakali wa ngoxinzelelo olukhulu oluvela xa kukho umzuzu wokudikwa. Olu luvo luyenzeka xa uhamba ixe ha ngaphandle kwemi ebenzi, njengokuma em...
Yintoni i-pica syndrome, kutheni isenzeka kwaye kufuneka uyenze ntoni

Yintoni i-pica syndrome, kutheni isenzeka kwaye kufuneka uyenze ntoni

I-pica yndrome, ekwabizwa ngokuba yi-picamalacia, yimeko ephawulwa ngumnqweno wokutya izinto "ezingaqhelekanga", izinto ezingadliyo okanye ezingenaxabi o lincinci okanye elingenaxabi o, ezin...
Uvavanyo lweCholesterol: indlela yokuqonda kunye nereferensi yamaxabiso

Uvavanyo lweCholesterol: indlela yokuqonda kunye nereferensi yamaxabiso

I-chole terol iyonke kufuneka ihlale ingaphant i kwe-190 mg / dL. Ukuba nechole terol epheleleyo aku oloko kuthetha ukuba umntu uyagula, njengoko inokwenzeka ngenxa yokwanda kwechole terol elungileyo ...
Iimpawu eziphambili ze-H1N1 flu

Iimpawu eziphambili ze-H1N1 flu

Umkhuhlane we-H1N1, okwabizwa ngokuba yi- wine flu, uhanji wa ngokulula u uka komnye umntu uye emntwini kwaye unxulunyani wa neengxaki zokuphefumla, ezinje nge-pneumonia, xa ingaziwa kwaye inyangwa ng...
Isifo semehlo esomileyo: yintoni, iimpawu kunye nonyango

Isifo semehlo esomileyo: yintoni, iimpawu kunye nonyango

I ifo e amehlo e omileyo inokubonakali wa ngokuncipha kwenani leenyembezi, elenza ili o lomile kancinci kune iqhelo, ukongeza kubomvu emehlweni, ukucaphuka kunye nemvakalelo yokuba kukho umzimba wa em...
Iindlela eziphambili zonyango lwe-dyslexia

Iindlela eziphambili zonyango lwe-dyslexia

Unyango lwe-dy lexia lwenziwa ngoqheli o lweendlela zokufunda ezikhuthaza ukufunda, ukubhala kunye nombono kwaye, ngenxa yoku, inkxa o yeqela liphela iyimfuneko, ebandakanya ukufundi a, ugqirha wezeng...
Yintoni iziqhamo kunye negqabi leJamelão

Yintoni iziqhamo kunye negqabi leJamelão

IJamelão, ekwabizwa ngokuba yiminquma emnyama, ijambolão, ipurum emfu a, i-guapê okanye i-nun' berry, ngumthi omkhulu, onegama lobunzululwazi ICyzygium cumini, o ekhaya Mirtacee.Izi...
Ngaba kunokwenzeka ukuba ukhulelwe ngexesha lokuya exesheni?

Ngaba kunokwenzeka ukuba ukhulelwe ngexesha lokuya exesheni?

Nangona kunqabile, kunokwenzeka ukuba ukhulelwe xa u exe heni kwaye unolwalamano olungakhu elekanga, ngakumbi xa une iqhelo e ingaqhelekanga okuya exe heni okanye xa umjikelo ungaphant i kweent uku ez...
Uvavanyo lomthambo: Uyenze nini kwaye uyilungiselela njani

Uvavanyo lomthambo: Uyenze nini kwaye uyilungiselela njani

Uvavanyo lokuzivocavoca, oludume ngokuba luvavanyo lomthambo okanye uvavanyo lwetreadmill, li ebenza ukuvavanya uku ebenza kwentliziyo ngexe ha lokuzilolonga. Inokwenziwa kwi itayile okunyathela okany...