Nokuba awucwangci i ukukhulelwa nangaliphi na ixe ha kungekudala, unokufuna ukuqaphela ukufunda okungakumbi malunga ne ayen i yokwenza umntwana. Uphando olut ha luboni a ukuba inani elothu ayo laba et...

"Oko kuya kuba nzima!" Omnye endandifunda naye ekholejini wathi xa ndimcaci ela ukuba kutheni kufuneka ndize ne idlo am kwindawo yokuzivocavoca kwaye ndiyitye kanye emva koko kwindlela engap...

Molo, igama lam ndingu ally, kwaye ndingumntu otya ukutya okwaziyo ukuthanda ityiwa. Ndiyayikhotha kwiminwe yam xa ndi itya ipopika, ndiyifefe nge i a kwimifuno eyo iweyo, kwaye ngekhe ndiphuphe ngoku...

I-intanethi ikuvumela ukuba ungakhange ujonge izinto ongenakuze ukwazi ukuzibona kwi-IRL, njengoTaj Mahal, iteyiphu yakudala yovavanyo lukaRachel McAdam , okanye ikatana edlala ngehedgehog. Ke kukho i...

Ukubala i-macronutrient -protein, fat, kunye ne-carb -i enokungabi yinto eqhelekileyo ngoku, kodwa abantu zi ukuqala ukuhlawula ngakumbi kuyo. Kwaye ngelixa ezinye izidlo zifuna ukuba unciphi e i-carb...

Kwimeko apho ubungazi, uKylie (uBillionaire) uJenner uphila obona bomi bumnandi. Ngeli hwa, akenzi owona m ebenzi mhle wokufota kwaye abalandeli bakhe be-In tagram abekho ngaphezulu kokumqhu humba.Nge...

Ukuxinezeleka malunga nom ebenzi kunokuphazami a ubuthongo bakho, kukwenze utyebe, kwaye kwandi e umngcipheko we ifo entliziyo. (Ingaba kukho nantoni na enoxinzelelo olungapheliyo ayenzi yenza kakubi?...

1. Nxiba i- un creen yonke imihlaMalunga neepe enti ezingama-80 zobomi bomntu obuphakathi elangeni elichazayo-oko kuthetha ukuba kuyenzeka ngexe ha lemi ebenzi yemihla ngemihla, hayi elele elunxwemeni...

imele ijongane nayo: Iintlungu azinakuphepheka. Iikota ezintathu kuthi ziya kudibana ne iganeko e inye e ibuhlungu ebomini bethu, ngophando lwakut ha nje olwenziwe yiHenry Ford Health y tem eDetroit,...

Ukuba ne ifuba e ikhulu kwenza izinto ezilula ebomini zibe nzima ngakumbi kunokuba kufanelekile. Andithethi ngoku uka kumava; Ndithi nje. Umzekelo, izinto ezinjengokubaleka i antya e igcweleyo okanye ...

Xa kufikwa eku ebenzeni ngaphandle kokungxola, ukunyuka intaba phezulu kanye apho uhamba (it ngu ukuhamba-ju kumhlaba ongalinganiyo). Kulula ukuyenza kwaye iku hiya unemvo yokufezeki a, yiyo loo nto i...

Ngena kwindawo yokutya "gourmet" ya ekuhlaleni kwaye wamkelwe zizitrato zeziqhamo ezilungi we kakuhle kunye nemifuno, izinto ezipaki hwe kakuhle ezibhakwe, iintlobo ezininzi zama i kunye nee...

Ukuba inyani enye ent ha, enamandla iye yavela ekutyeni nakwindlela yezempilo kule minyaka imbalwa idlulileyo, kukuba iyaphambana indlela i-microbiome yamathumbu akho eyichaphazela ngayo impilo yakho ...

Ii-GIF zizinto ezintle. Ba iphathela ixe ha elivela kwiinkqubo zeTV e izithandayo kunye neemuvi kunye neeklip zezilwanyana ze-intanethi ezinokuthi zit hint he i imo akho engqondo uku uka kulu izi ukuy...

Ngokut ho kweNew York Time umbhali othengi a kakhulu kunye nenko ikazi ye UGqr Mehmet Oz, ka "Umboni o kaGqirha Oz" uLi a Oz, i it hixo obomi obonwabi ayo kukunxibelelana okunempilo. Ngokuko...

Ukulahlekelwa ubunzima kunzima. Kodwa kunzima kwabanye abantu ngakumbi kunabanye ngenxa yezinto ezahlukeneyo: ubudala, inqanaba lom ebenzi, iihomoni, ubunzima bokuqala, iipatheni zokulala, kunye no-ew...

Kwiveki ephelileyo, iZiko loLawulo lwe ifo kunye noThintelo (CDC) likhuphe ingxelo ent ha eyoyiki ayo eboni a ukuba kunyaka we ine ngokulandelelana, ii- TD ziye zanyuka eUnited tate . Amanqanaba e-chl...

Ukukhula, uCri tina DiPiazza wayenamava amaninzi ngezidlo. Ndiyabulela kubomi ba ekhaya obune iphithiphithi (uthi ukhulele ku apho apho ukuxhat hazwa ngokwa emzimbeni, ngamazwi, nangokwengqondo bekuxh...

I-Bootcamp yangaphakathiApho izamile khona: IBarrycamp NYCImitha yokubila: 7Meter Yokuzonwabi a: 6Ubunzima beMitha: 6Awunakuze ube ne ithukuthezi yile nkampu inamandla aphezulu yangaphakathi ethandway...

Ukuba ujonge ngokuceki ekayo kwiihempe ezingenamikhono egumbini lakho, lo m ebenzi awunakufika ngexe ha elingcono. Uya kujoli a kwiingalo zakho, e ifubeni, emagxeni na emqolo ngezi zinto zine zilula z...