I-Cannabidiol-eyaziwa ngcono njenge-CBD-yindawo edume ngokubanzi evela kwi ityalo e-cannabi .Nangona ihlala ikhut hwa njenge-oyile e ekwe kwi-oyile, i-CBD nayo iza ngeelog , izit hizi, iikhrimu ezizii...

I-Nootropic kunye neziyobi i ezi- mart zizinto zendalo okanye zokwenziwa ezinokuthi zithathwe ukuphucula uku ebenza kwengqondo kubantu aba empilweni. Bafumene ukuthandwa kuluntu lwanamhlanje olunokhup...

Ubungozi beeprotheyini yinto ethandwayo.Abanye bathi ukutya kakhulu iiprotheyini kunokunciphi a i-calcium emathanjeni, kubangele i-o teoporo i okanye kut habalali e nezint o zakho.Eli nqaku lijonga uk...

Abantu abaninzi bafuna ipili i yomlingo ukukhuli a amandla kunye nokukhuthaza ukunciphi a umzimba.I ityalo ephedra ifumene ukuthandwa njengomgqat wa onokwenzeka kwiminyaka yoo-1990 kwaye yaba i ithako...

Into oyityayo inokuchaphazela kakhulu izinto ezininzi zempilo yakho, kubandakanya nomngcipheko wokuba nezifo ezinganyangekiyo ezinjenge ifo entliziyo, i ifo e wekile kunye nomhlaza.Uphuhli o lomhlaza,...

I-ro emary inembali ende yoku ebenzi a izinto zokupheka kunye nezinenca a, ukongeza eku ebenzi eni amayeza emveli kunye nonyango lwe-Ayurvedic ().I ihlahla e ro emary (URo marinu officinali ) ngowokuz...

Ukutya okungekho mhlophe okuTyiwayo, okwaziwa nangokuthi Akukho kutya kumhlophe, yindlela yokutya e ekwe kumbono wokuba ukupheli a ukutya okucoliweyo okumhlophe okutyayo kunokukunceda ukunciphi a umzi...

I-fatty-chain chain fatty iveli wa yint holongwane enobubele emathunjini akho.Ngapha koko, zezona zinto zingumthombo we ondlo kwii eli ezikwikholoni yakho.Amanqatha e-a idi amancinci angadlala indima ...

Amehlo akho yeyona nto ibaluleke kakhulu kwezimvo zakho zintlanu.Impilo yamehlo ihamba kunye nempilo ngokubanzi, kodwa izondlo ezimbalwa zibaluleke kakhulu emehlweni akho.Ezi zondlo zinceda ukugcina u...

Wonke umntu uyazi ukuba ubuthongo obulungileyo bulungi elela ukujongana nemini.Ngaphezulu, izondlo ezininzi zikhuthaza umgangatho wokulala olungileyo kunye nenkxa o yemood yakho.I-Tryptophan, i-amino ...

Zonke iinkozo ziyinxalenye yokutya kwabantu ama humi amawaka eminyaka ().Kodwa abaxha i bezidlo ezininzi zale mihla, ezinje ngokutya kwe-paleo, bathi ukutya ukutya okuziinkozo kuyingozi kwimpilo yakho...

ICaffeine e ona ivu eleli i etyenzi wa kakhulu kwihlabathi ().Ifunyanwa ngokwendalo kumagqabi, kwimbewu, nakwiziqhamo zezityalo ezininzi. Imithombo eqhelekileyo ibandakanya ikofu kunye neembotyi zecoc...

Ukudibani a ukutya kukutya okuneengcambu zakudala, kodwa kuye kwathandwa kakhulu kwixa elidlulileyo.Abaxha i bokutya okudityani wa kokutya bakholelwa ukuba indibani elwano engafanelekanga yokutya inok...

Igama "ukutya okucocekileyo" ele lidume kakhulu kwezempilo.Yindlela yokutya egxile kukutya okut ha, okupheleleyo. Le ndlela yokuphila inokuba lula kwaye ibe mnandi okoko ulandela izikhokelo ...

I-Zucchini, ekwabizwa ngokuba yi-courgette, luhlobo lwe ikwa hi a ehlotyeni kunye nezinto ezininzi zokupheka.Ngelixa ku etyenzwa ngokuvuthiweyo kuphekiwe, abantu abaninzi bayakonwabela ukutya i-zucchi...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-ketogenic okanye i-keto yokutya kukutya ...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ibhotolo yamandongomane i ithako e idumile...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukutya kwe-keto kubandakanya ukunciphi a k...

U enokuba u ibonile i iraphu ye wekile kuluhlu lwezithako zokutya okuninzi okupaki hwe.Ngokwemvelo, unokuzibuza ukuba yintoni le iraphu, yenziwe ngantoni, nokuba i empilweni, kwaye itheleki wa njani n...

Ukuba uziva uxinezelekile, kungokwemvelo ukufuna i iqabu.Ngelixa iingxaki zoxinzelelo ngamanye amaxe ha kunzima ukuziphepha, uxinzelelo olungapheliyo lunokuthatha impilo yakho ngokomzimba nangokweemva...