I-Caffeine ihlala ixesha elingakanani kwinkqubo yakho?

I-Caffeine ihlala ixesha elingakanani kwinkqubo yakho?

U hwankatheloICaffeine i hukumi i e i ebenza ngokukhawuleza e i ebenza kwinkqubo yakho yeemvakalelo. Ingalonyu a uxinzelelo lwegazi kunye nenqanaba lentliziyo, yonyu e amandla akho, kwaye iphucule im...
Ngaba ufanele ukhathazeke ukuba ixesha lakho liKhanya?

Ngaba ufanele ukhathazeke ukuba ixesha lakho liKhanya?

U hwankatheloUkuqonda into "ye iqhelo" kwithuba elithile kuya kukunceda ubone ukuba ixe ha lakho, lililo, lilula. Ixe ha liza xa umgca we ibeleko akho ukhupha umlomo wakho we ibeleko kunye ...
Iingcebiso ezi-8 zokujongana nokukhulelwa kwaye wedwa

Iingcebiso ezi-8 zokujongana nokukhulelwa kwaye wedwa

Nawuphi na umama oza kubakho uya kukuxelela ukuba ukukhulelwa kuyaphiki ana. Kwiinyanga ezilithoba ezizayo, uyakube u enza umntu omncinci. Inkqubo iya kuba yomlingo kwaye yoyike, kwaye intle kwaye yoy...
Yonke into ekufuneka uyazi malunga neVetiver yeoyile ebalulekileyo

Yonke into ekufuneka uyazi malunga neVetiver yeoyile ebalulekileyo

IVetiver ioyile ebalulekileyo, ekwabizwa ngokuba yioyile khu , ikhut hwa kwi ityalo evetiver, ingca eluhlaza, eyomileyo eIndiya enokukhula ibe ziimitha ezintlanu ukuphakama okanye nangaphezulu. IVetiv...
Ubulumko Amazinyo njengesizathu sobuhlungu bomhlathi

Ubulumko Amazinyo njengesizathu sobuhlungu bomhlathi

Amazinyo obulumko zii-molar eziphezulu nezi ezant i ezi ezant i emlonyeni wakho. Uninzi lwabantu lunezinyo zobulumko phezulu na ezant i kwicala ngalinye lomlomo wabo. Amazinyo obulumko ngamazinyo aman...
I-Chlorophyll: Unyango lwe-Bad Breath?

I-Chlorophyll: Unyango lwe-Bad Breath?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Chlorophyll yi-chemoprotein enika izitya...
Ukuba unethuba, yiya kwi-Spa yaseKorea

Ukuba unethuba, yiya kwi-Spa yaseKorea

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iibhafu zokuhlambela ziye zaba i i eko een...
Kutheni Izandla Zam Ziba Ndindisholo Xa Ndilele?

Kutheni Izandla Zam Ziba Ndindisholo Xa Ndilele?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukuba ndindi holo okungachazwanga ezandlen...
Ngaba ukufakwa kwe-IUD kubuhlungu? Iimpendulo zeNgcali ekufuneka uyazi

Ngaba ukufakwa kwe-IUD kubuhlungu? Iimpendulo zeNgcali ekufuneka uyazi

Olunye uxinzelelo luqhelekile kwaye lulindelwe ngokufakwa kwe-IUD. Ukuya kuthi ga kwi ibini kwi ithathu abantu baxele ukuba baziva bengonwabanga ukuya kuthi xhaxhe ngexe ha lokufaka. Ngokuqhelekileyo,...
Yintoni iProctosigmoiditis?

Yintoni iProctosigmoiditis?

U hwankatheloIprocto igmoiditi luhlobo lwe-ulcerative coliti echaphazela i-rectum kunye ne- igmoid colon. Ikholoni ye- igmoid idibani a yonke ikholoni, okanye amathumbu amakhulu, kwi-rectum. I-rectum...
Kuza kuhlala ixesha elingakanani amashiya am Microbladed ngaphambi kokuba aphele?

Kuza kuhlala ixesha elingakanani amashiya am Microbladed ngaphambi kokuba aphele?

Yintoni i-microblading?I-Microblading yinkqubo yezithambi o efaka i-pigment phant i kolu u lwakho u ebenzi a inaliti okanye umat hini wombane onenaliti okanye iinaliti eziqhotyo helwe kuyo. Kwakhona ...
UFovea Capitis: Inxalenye ebalulekileyo yeHip yakho

UFovea Capitis: Inxalenye ebalulekileyo yeHip yakho

I-fovea capiti yincinci, emile okweqanda embhoxo kwi iphetho e injengebhola (intloko) ngaphezulu kwethambo lakho lobufazi (ithambo lethanga). I inqe akho i idibani i ebhola kunye ne okethi. Intloko yo...
Yintoni iTorus Palatinus kwaye inyangwa njani?

Yintoni iTorus Palatinus kwaye inyangwa njani?

U hwankatheloI-Toru palatinu yinto engenabungozi, engenantlungu yokukhula kwebony ebekwe eluphahleni lomlomo (inkalakahla enzima). Ubunzima buvela embindini wenkalakahla eqinileyo kwaye bunokwahluka ...
Ngaba ndingaqhubeka ndifumana i-Wax ngelixa ndikhulelwe?

Ngaba ndingaqhubeka ndifumana i-Wax ngelixa ndikhulelwe?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. ibandakanya iimveli o e icinga ukuba zilu...
Izizathu ezi-7 zokuba ixesha lakho lihambile emva kokumisa ipilisi yolawulo lokuzalwa

Izizathu ezi-7 zokuba ixesha lakho lihambile emva kokumisa ipilisi yolawulo lokuzalwa

Ipili i yolawulo lokuzalwa yenzelwe ukuba ingathinteli kuphela ukukhulelwa, kodwa ikwanceda nokulawula umjikelo wakho wokuya exe heni.Kuxhomekeke ekubeni yeyiphi ipili i oyithathayo, unga etyenzi elwa...
Isikhokelo sonyango lwe-Autism

Isikhokelo sonyango lwe-Autism

Yintoni iAuthi m?Ukuphazami eka kwembonakalo ye-Auti m yimeko echaphazela indlela umntu aziphethe ngayo, enxibelelana ngayo, okanye enxibelelana nabanye. Yayidla ngokuqhekeka kwiingxaki ezahlukeneyo ...
Yenza izinto zenziwe: Isikhokelo sokwenyani sokuSebenza usuka ekhaya nabantwana

Yenza izinto zenziwe: Isikhokelo sokwenyani sokuSebenza usuka ekhaya nabantwana

Kwakukho ixe ha apho ndandicinga ukuba uku ebenza ekhaya nabantwana yayiyinyathi engenakufikeleleka yobomi beWFH. Njengomama wabantwana abathathu, ndibajonga abazali aba ebenza nabantwana endlwini ndi...
Amachiza kunye noNyango lwezifo zikaCrohn

Amachiza kunye noNyango lwezifo zikaCrohn

I ifo ikaCrohn i ifo okuzimela komzimba e ichaphazela i i u e-ga trointe tinal (GI). Ngokwe-Crohn' kunye neColiti Foundation, yenye yeemeko ezenza izifo zamathumbu ezikruqulayo, okanye ii-IBD, uku...
Ukuzivocavoca kwe-Scoliosis onokuyenza ekhaya

Ukuzivocavoca kwe-Scoliosis onokuyenza ekhaya

U hwankatheloI- colio i ibonakali we nge- - okanye i-C efana ne-curve emqolo. Ngokuqhelekileyo ibonwa ebuntwaneni, kodwa inokubakho nokuba mdala. I- colio i kubantu abadala inokwenzeka ngenxa yezizat...
Andikho Flaky, Ndinesifo esingabonakaliyo

Andikho Flaky, Ndinesifo esingabonakaliyo

Ndingumntu onokuthenjwa. Ngokunyani eka, ndinguye. Ndingumama. Ndiqhuba ama hi hini amabini. Ndiyakuhlonipha ukuzibophelela, ndi a abantwana bam e ikolweni ngexe ha elifanelekileyo, kwaye ndihlawule a...