Iincindi ezi-3 zeziqhamo zokulwa isifo samathambo

Iincindi ezi-3 zeziqhamo zokulwa isifo samathambo

Iziju i zeziqhamo ezinoku etyenzi elwa ukuncedi a kunyango lwe-rheumatoid arthriti kufuneka zilungi we kunye neziqhamo ezine-diuretic, antioxidant kunye ne-anti-inflammatory propertie ukuze i ebenze e...
Donovanosis: yintoni, iimpawu, unyango kunye nothintelo

Donovanosis: yintoni, iimpawu, unyango kunye nothintelo

IDonovano i , ekwabizwa ngokuba yi-venereal granuloma okanye inguinal granuloma, i ifo e o ulela ngokwabelana nge ondo ( TI) e ibangelwa yint holongwane UKleb iella granulomati , eyayi aziwa njengeCla...
I-Blueberry: izibonelelo kunye nendlela yokutya

I-Blueberry: izibonelelo kunye nendlela yokutya

I-Blueberry i iqhamo e ityebe kakhulu kwii-antioxidant , iivithamini, kunye nemicu, eneempawu ezinceda ukuphucula impilo yentliziyo, ukukhu ela i ibindi kunye nokulibazi a ukonakala kwememori kunye no...
Iimfihlelo zolusu oluhlala luselula

Iimfihlelo zolusu oluhlala luselula

Enye yeemfihlo zokugcina ulu u lwakho lu oloko lulut ha ebenzi a i- un creen yonke imihla. Abakhu eli banokufumaneka kwiifom ezahlukeneyo, nokuba kukwi itya elanga okanye ngohlobo lwezithambi i zobu o...
Mylanta Plus

Mylanta Plus

I-Mylanta Plu liyeza eliphumela kwindibani elwano yealuminium hayidrok ayidi, nemagniziyam hayidrok ayidi kunye imethicone e etyenzi elwa ukunyanga ukwetyi a ukutya kakuhle kunye nokupheli a ukut ha. ...
Yintoni i-echinacea kunye nendlela yokusebenzisa

Yintoni i-echinacea kunye nendlela yokusebenzisa

I-Echinacea i ityalo onyango, e ikwabizwa ngokuba yiCone Flower, iPurple okanye iRudbéquia, e etyenzi wa ngokubanzi njengeyeza la ekhaya kunyango lwemikhuhlane kunye nomkhuhlane, ukukhulula impum...
Uyisebenzisa kanjani iselery ukunciphisa umzimba kwiintsuku ezi-3

Uyisebenzisa kanjani iselery ukunciphisa umzimba kwiintsuku ezi-3

Ukuze u ebenzi e i eleri ukunciphi a umzimba kufuneka u ebenzi e le mifuno kwii uphu, ii aladi okanye iiju i ezinokulungi wa kunye nezinye iziqhamo kunye nemifuno, umzekelo. I eleri ingatyiwa iphelele...
Iingcebiso ezi-5 ezilula zokuthintela ii-hemorrhoids

Iingcebiso ezi-5 ezilula zokuthintela ii-hemorrhoids

Eyona ndlela iphambili yokuthintela uhla elo olut ha lwe-hemorrhoid kukutya, kuba kubalulekile ukuba izitulo zithambe ukuze zi u we ngokulula, kuthintelwe ukuba kukho ukwanda koxinzelelo kwimithambo y...
Iiprothini zokupheka ezenziwe ekhaya

Iiprothini zokupheka ezenziwe ekhaya

Apha iboni a iire iphi ezi-5 ezinkulu zeeproteyini ezinoku etyenzi wa kwizidlo ezimnandi ngaphambi kwe idlo a emini, kwi idlo e i ibiza ngokuba yi-colação, okanye emva kwemini. Ukongeza ukut...
Uyithatha njani i-T_Sek: Isongezelelo seDiuretic

Uyithatha njani i-T_Sek: Isongezelelo seDiuretic

I-T_ ek i ongezelelo okutya e inezixhobo ezinamandla zokuchama, kuboni iwe ukunciphi a ukudumba kunye nokugcinwa kolwelo, ukunceda ukunciphi a umzimba. Ukongeza, oku kongeza kuphucula ukujikeleza kweg...
Yintoni enokubangela ukuphefumla kakubi emntwaneni

Yintoni enokubangela ukuphefumla kakubi emntwaneni

Nangona ukuphefumla kakubi kuxhaphakile kubantu abadala ngenxa yempilo yomlomo engekho mgangathweni, inokwenzeka na ezint aneni, zibangelwa ziingxaki ezininzi uku ukela ekondleni ukuya ekomeni umlomo ...
Yintoni enokutsha ezinyaweni kunye nendlela yokunyanga

Yintoni enokutsha ezinyaweni kunye nendlela yokunyanga

Ukut ha ezinyaweni kukuziva kabuhlungu okuhlala kwenzeka ngenxa yokonakali wa kwemithambo-luvo emilenzeni na ezinyaweni, nge iqhelo ngenxa yeemeko ezinje nge ifo e wekile, ukunxila, uku ilela kwe ondl...
Umva kunye nentlungu yesisu: 8 unobangela kunye nokwenza

Umva kunye nentlungu yesisu: 8 unobangela kunye nokwenza

Kwiimeko ezininzi, iintlungu zanga emva zibangelwa i ivumelwano ezihlunu okanye ut hint ho kumqolo kwaye kwenzeka ngenxa yokungazinzi kakuhle imini yonke, njengokuhlala kwikhompyuter umva umva, ukuchi...
Unyango lwasekhaya lwamanxeba

Unyango lwasekhaya lwamanxeba

Olunye ukhetho olukhulu kunyango lwa ekhaya lwamanxeba kuku ebenzi a ijeli ye-aloe vera okanye uku ebenzi a imarigold compre e enxebeni kuba ziyanceda ekuvu eleleni ulu u.Unyango olu ebenzayo lwa ekha...
Yintoni i-Yam Elixir kunye nendlela yokuyithatha

Yintoni i-Yam Elixir kunye nendlela yokuyithatha

I-eli elixir i ixhobo emichiza e imbala utyheli e inoku etyenzi elwa ukupheli a i-toxin emzimbeni, nangona inoku etyenzi elwa ukunciphi a iintlungu ezibangelwa yi-colic okanye i-rheumati m kunye nokwe...
Ukutya okunotye ivithamini A

Ukutya okunotye ivithamini A

Ukutya okunotye kakhulu kwiVitamin A ikakhulu i ibindi, iqanda leqanda kunye neoyile yeentlanzi. Imifuno enjengeminqathe, i ipinat hi, imango kunye nepapaya nazo ziyimithombo elungileyo yale vithamini...
Ukugcina

Ukugcina

I-Borage i ityalo e i ebenza ngamayeza, ikwabizwa ngokuba yiRubber, iBarra-chimarrona, iBarrage okanye i ot, e etyenzi wa kakhulu kunyango lweengxaki zokuphefumla.Igama lezenzululwazi ngu-borage ngu I...
Ungayinyamekela njani i-episiotomy emva kokubeleka

Ungayinyamekela njani i-episiotomy emva kokubeleka

Emva konikezelo oluqhelekileyo, kubalulekile ukuthatha unonophelo nge-epi iotomy, enje ngokungenzi nzame, ukunxiba umqhaphu okanye ipenti elahlwayo kunye nokuhlamba indawo e ondeleyo kwicala lakwalaph...
Iswekile yegazi: yintoni le nto, indlela yokulinganisa kunye namaxabiso esalathiso

Iswekile yegazi: yintoni le nto, indlela yokulinganisa kunye namaxabiso esalathiso

IGlycemia ligama elibheki a kwinani le wekile, elaziwa ngcono njenge wekile, egazini elifika ngokungeni a ukutya okunee-carbohydrate, ezinje ngekhekhe, ipa ta kunye ne onka, umzekelo. Ukuxinana kwe we...
Usulelo lwemiphunga: yintoni, izizathu eziphambili kunye neentlobo

Usulelo lwemiphunga: yintoni, izizathu eziphambili kunye neentlobo

U uleleko lwemiphunga, ekwabizwa ngokuba lu ulelo olu i ifo okuphefumla, lwenzeka xa uhlobo oluthile lokungunda, int holongwane okanye ibhaktheriya inokuphindaphindeka emiphungeni, ibangele ukudumba k...