Ukunyuka ngezinyuko: ngaba uyehla ngokwenene umzimba?

Ukunyuka ngezinyuko: ngaba uyehla ngokwenene umzimba?

Ukunyuka nokuhla kwezitep i ngum ebenzi olungileyo wokukhuthaza ukunciphi a umzimba, ithoni yemilenze yakho kunye nokulwa ne elulite. Olu hlobo lom ebenzi womzimba lut hi a iikhalori, ukuba ngumthambo...
Ijusi yeTamarind yokuqunjelwa

Ijusi yeTamarind yokuqunjelwa

Iju i yeTamarind i ixhobo e ihle kakhulu ekhaya okuqunjelwa kuba e i iqhamo inezinto ezininzi zokutya eziququzelela ukuhanji wa kwamathumbu.I-Tamarind i iqhamo e ityebileyo kwiivithamini A kunye no-B ...
Uyilungisa njani i-anti-inflammatories zendalo

Uyilungisa njani i-anti-inflammatories zendalo

Into ebala eleyo yokucha ana nendalo yijinja, ngenxa ye enzo ayo okuthintela ukudumba, e inoku etyenzi elwa ukunyanga iintlungu okanye ukudumba komqala kunye ne i u, umzekelo.Olunye uhlobo olunamandla...
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Ungaziphepha njani Oyena nobangela weenwele ezinamafutha

Ukulala ngomqamelo womqhaphu, uxinzelelo olugqithi ileyo, uku ebenzi a iimveli o ezingafanelekanga okanye uku ebenzi a izithambi o kwingcambu yeenwele, zezinye zezinto ezinokunyu a ioyile eveli wa zii...
Yintoni i-SCID (i-Severe Combined Immunodeficiency Syndrome)

Yintoni i-SCID (i-Severe Combined Immunodeficiency Syndrome)

I- evere Combined Immunodeficiency yndrome (i- CID) ibandakanya uluhlu lwezifo ezikhoyo uku ukela ekuzalweni, ezibonakali wa lut hint ho kwinkqubo yamajoni omzimba, apho izilwa-buhlungu zikumanqanaba ...
Ii-Accumulators ezinyanzelekileyo: Ziyintoni, Iimpawu kunye nonyango

Ii-Accumulators ezinyanzelekileyo: Ziyintoni, Iimpawu kunye nonyango

Abaqokeleli abanyanzelekileyo ngabantu abanobunzima obukhulu bokulahla okanye uku hiya impahla yabo, nokuba ayi a ebenzi. Nge i izathu, kuqhelekile ukuba ikhaya kunye nendawo yoku ebenza kwaba bantu b...
Isondlo kwimbaleki

Isondlo kwimbaleki

I ondlo embaleki kufuneka ilungelelani we nobunzima, ukuphakama kunye nemidlalo eyenziwayo kuba ukugcina ukutya okwaneleyo ngaphambi, ngexe ha na emva koqeqe ho e inye ezit hixo empumelelo kukhuphi wa...
Ukuzilolonga oku-8 ukomeleza imilenze yakho ekhaya

Ukuzilolonga oku-8 ukomeleza imilenze yakho ekhaya

Ukuzivocavoca ukomeleza umlenze kuboni wa ngakumbi kubantu abadala, xa umntu eboni a iimpawu zobuthathaka bemi ipha, ezinje ngemilenze ukungcangcazela xa umile, ukuhamba nzima kunye nokungalingani. Le...
Inkqubo ye-sclerosis: yintoni, iimpawu kunye nonyango

Inkqubo ye-sclerosis: yintoni, iimpawu kunye nonyango

I- y temic clero i i ifo e izenzekelayo e ibangela ukuveli wa okugqithileyo kwe-collagen, ebangela ut hint ho kubume kunye nokubonakala kwe ikhumba, e iba nzima ngakumbi.Ukongeza, kwezinye iimeko, e i...
Uyenza njani ioyile yomnquma enencasa (kunye neeresiphi)

Uyenza njani ioyile yomnquma enencasa (kunye neeresiphi)

I-oyile yomnquma enenca a, ekwaziwa njenge oli yomnquma enongwe, yenziwe ngomxube we oli yomnquma ngamayeza amnandi kunye neziqholo ezifana negalikhi, ipepile kunye neoyile yebhal amic, ukuzi a inca a...
Iinguqu eziqhelekileyo zokuya exesheni

Iinguqu eziqhelekileyo zokuya exesheni

Ut hint ho oluqhelekileyo ekuyeni exe heni lunokunxulunyani wa nobude, ubude okanye inani lokopha olwenzeka ngexe ha lokuya exe heni.Ngokwe iqhelo, ukuya exe heni kuyehla kanye ngenyanga, ngomndilili ...
Ungayisusa njani i-lactose kubisi kunye nokunye ukutya

Ungayisusa njani i-lactose kubisi kunye nokunye ukutya

Uku u a i-lacto e kubi i nakokunye ukutya kubalulekile ukongeza kwimveli o ethile yobi i oyithengileyo kwikheme ti ebizwa ngokuba yi-lacta e.Ukunganyamezelani kweLacto e kuxa umzimba ungenako ukugaya ...
Yintoni i-premenstrual dysphoric disorder (PMDD), iimpawu kunye nendlela yokunyanga

Yintoni i-premenstrual dysphoric disorder (PMDD), iimpawu kunye nendlela yokunyanga

Ukuphazami eka kwangaphambi kokuya exe heni, okwaziwa ngokuba yi-PMDD, yimeko ethi ivele ngaphambi kokuba aye exe heni kwaye ibangele iimpawu ezifanayo ne-PM , ezinjengokunqwenela ukutya, ukut hint ha...
Ukutya okulwa nokudinwa emzimbeni nasengqondweni

Ukutya okulwa nokudinwa emzimbeni nasengqondweni

Okunye ukutya, okufana neebhanana, iiavokhado kunye namandongomane, zineepropathi ezinceda ukulwa nokudinwa, ukuphucula imeko yemi ebenzi yemihla ngemihla. Banegalelo ekuphumleni komzimba ngokukhuthaz...
Amawaka eRama

Amawaka eRama

I-mil mil i ityalo onyango, e ikwabizwa ngokuba yi-novalgina, i-aquiléa, i-atroveran, ingca yomchweli, i-yarrow, i-aquiléia-mil-iintyatyambo kunye namagqabi e-mil, a etyenzi elwa ukunyanga i...
Ukungabi namandla kwabasetyhini: yintoni, kutheni kusenzeka kunye nonyango

Ukungabi namandla kwabasetyhini: yintoni, kutheni kusenzeka kunye nonyango

Ukuphazami eka kwe ini kwaba etyhini kwenzeka xa kukho uku ilela ekufumaneni inkanuko ye ini, ngaphandle kovu elelo olwaneleyo, olunokuthi luzi e iintlungu kunye nokukhathazeka kwe i ibini.E i ifo ino...
Isityalo sonyango iTribulus Terrestris sonyusa inkanuko yesini

Isityalo sonyango iTribulus Terrestris sonyusa inkanuko yesini

I-Tribulu terre tri i ityalo e inyangayo, e ikwabizwa ngokuba yiViagra yendalo, inoxanduva lokunyu a amanqanaba e te to terone emzimbeni kunye nemi ipha yeethoni. E i ityalo inokutyiwa ngendlela ya o ...
Uncedo lokuqala kwimeko yomlilo

Uncedo lokuqala kwimeko yomlilo

Wena Uncedo lokuqala kumaxhoba omlilo bazi:Hlalani nizolile kwaye nibize i ebe lomlilo kunye ne-ambulen i ngokubiza u-192 okanye u-193;Manzi a ilaphu elicocekileyo kwaye ulibophe ebu weni, ngokungathi...
Glibenclamide

Glibenclamide

I-Glibenclamide yi-antidiabetic eku etyenzi weni komlomo, eboni we kunyango lwe-2 ye wekile kubantu abadala, njengoko ikhuthaza ukunciphi a i wekile yegazi.IGlibenclamide inokuthengwa ezikheme ti phan...
Uyisebenzisa njani indlu yangasese kawonkewonke ngaphandle kokubamba izifo

Uyisebenzisa njani indlu yangasese kawonkewonke ngaphandle kokubamba izifo

Ukuze u ebenzi e igumbi lokuhlambela ngaphandle kokufumana izifo kubalulekile ukuthatha amanyathelo athile okhu eleko njengokugungxula kuphela nge iciko endlu yanga e e e ivaliweyo okanye ukuhlamba iz...