I-Studio yoBume: Umdlalo wamanqindi oMzimba oPheleleyo kunye noMdaniso weHybrid Mini Workout

I-Studio yoBume: Umdlalo wamanqindi oMzimba oPheleleyo kunye noMdaniso weHybrid Mini Workout

Ukuzivocavoca yenye yezona zinto zibala eleyo onokuzenza ukuze uphucule impilo yakho- kwaye izibonelelo zokomelela komzimba zinokuyiqini a yonke int hukumo yakho. Uphononongo lwamva nje kwiimpuku kwij...
Ukurhoxa kuMhlaza wamabele

Ukurhoxa kuMhlaza wamabele

Njengomphathi wa wokuthambi a kunye nomqeqe hi wePilate , uBridget Hughe wothuka akuva ukuba wayenomhlaza wamabele emva kokuba ezinikezele kwimpilo na empilweni. Emva kwedabi leminyaka emibini ene iqi...
Ekuphela kwento eya kuFumana uCandace Cameron Bure ukuba aphendule kwizimvo ezinentiyo kwi-Intanethi

Ekuphela kwento eya kuFumana uCandace Cameron Bure ukuba aphendule kwizimvo ezinentiyo kwi-Intanethi

Xa uCandace Cameron Bure waye ebenzi ana Umbono Amaxe ha amabini onyaka, iimbono zakhe ezibambeleyo zavu a ingxoxo phakathi kwabamkeli zindwendwe bakhe, kodwa uthi wenze umzamo wokuhlala eluntwini xa ...
UKristen Bell wabelane ngePosti enokubakho malunga nokuBuyela umva kuQeqesho

UKristen Bell wabelane ngePosti enokubakho malunga nokuBuyela umva kuQeqesho

Unokuba nazo zonke iinjongo zokuzibophelela kwinjongo yoku ebenza rhoqo, kodwa ngumntu kuphela ukuba nezo nt uku (okanye iiveki) xa kungenzeki nje. UKri ten Bell unokungqina, kwaye unomyalezo kuye nab...
IMEKO Yale Veki Phezulu: I-Celebs eneTattoos, i-22 ishukumisela abafazi ukuba bayenze kunye namabali ashushu ngakumbi

IMEKO Yale Veki Phezulu: I-Celebs eneTattoos, i-22 ishukumisela abafazi ukuba bayenze kunye namabali ashushu ngakumbi

onke iyazi kufanelekile kwaye kuyathandeka UAngelina Jolie une tat okanye ezimbini kwaye Kat Von D igqunywe nge-inki kodwa ubu azi inkwenkwezi emnandi (kwaye I HAPE intombazana efihlakeleyo) UVane a ...
Ukuhlanjululwa okungafunekiyo kweJusi kunye neeDetoxes ukuzama

Ukuhlanjululwa okungafunekiyo kweJusi kunye neeDetoxes ukuzama

Uku uka ekuhlanjululeni iju i ukuya ekutyeni okune-detox, umhlaba wokutya kunye ne ondlo ugcwele iindlela "zoku etha kwakhona" imikhwa yakho yokutya. Abanye babo banempilo (njengokutya okuco...
Inani elothusayo lamadoda ane-STD edibene nomhlaza womlomo wesibeleko

Inani elothusayo lamadoda ane-STD edibene nomhlaza womlomo wesibeleko

Ungat iba imovie eyoyiki ayo ngomhla wakho olandelayo, enko i kulo mthetho wobomi bokwenyani: Phant e i iqingatha kumadoda athathe inxaxheba kuphononongo lwakut ha nje abeno ulelo olu ebenzayo lwamalu...
Oko kuthethwa nguJennifer Lopez kunye noBen Affleck's Steamy PDA, ngokweNgcali yoLwimi loMzimba

Oko kuthethwa nguJennifer Lopez kunye noBen Affleck's Steamy PDA, ngokweNgcali yoLwimi loMzimba

Nangona ukuhlangana kwabo kwakhona bekukho amarhe uku ukela entwa ahlobo, uJennifer Lopez noBen Affleck bayenza yacaca gca ngexe ha leempelaveki zokuzalwa ezininzi ekupheleni kwenyanga kaJulayi ukuba ...
Amafutha Angenampilo Kangaka Akwenza Udandatheke

Amafutha Angenampilo Kangaka Akwenza Udandatheke

Uvile iha he elininzi malunga nokuba ukutya okunamafutha aphezulu kangakanani-kunceda uninzi lweeleb zakho ozithandayo zilahlekelwe ngamanqatha kwaye zihlale zigcwele ixe ha elide. Kodwa izifundo ezin...
Ngaba IKhabinethi Yakho Yamayeza Yandisa Umda Wakho?

Ngaba IKhabinethi Yakho Yamayeza Yandisa Umda Wakho?

Ubu azi na ukuba iyeza elithomalali a ixhala lakho okanye elo likunceda uthobe iintlungu zelo zinyo liqaqambayo linokukwenza utyebe? Ut ho njalo uDkt Jo eph Colella, ingcali yokunciphi a umzimba, ugqi...
Abantu bayayithanda i-ASOS kwezi Iifoto ze-Swimsuit ezingabanjwanga

Abantu bayayithanda i-ASOS kwezi Iifoto ze-Swimsuit ezingabanjwanga

Umthengi i wa e-Bhritane kwi-Intanethi u-A O kut hanje wongeze iifoto ezint ha ezingafunyanwanga apho iimodeli zinokubonwa ngamanqaku okwelula okubonakalayo, amabala amabala, kunye neempawu zokuzalwa-...
Buza uMqeqeshi woSaziwayo: iTreadmill, iElliptical, okanye iStairMaster?

Buza uMqeqeshi woSaziwayo: iTreadmill, iElliptical, okanye iStairMaster?

Q: I-Treadmill, i-Elliptical Trainer, okanye i- tairMa ter: Nguwuphi umat hini wokuzivocavoca olungele ukunciphi a umzimba?A: Ukuba injongo yakho kukuthoba umzimba, akukho namnye kwaba mat hini bokuzi...
Iimfihlo ezili-10 ezivela kwiintsapho eziPhumeleleyo zale mihla

Iimfihlo ezili-10 ezivela kwiintsapho eziPhumeleleyo zale mihla

Umxholo wo apho lwa ekhaya, lwenyukliya luphelelwe lixe ha kangangeminyaka. Kwindawo yayo kukho iint apho zanamhlanje—ezo zonke iindidi zobukhulu, imibala nendibani elwano yabazali. Ayipheleli nje eku...
Buza uGqirha wokuTyelwa: Ukunyangwa kweHangover

Buza uGqirha wokuTyelwa: Ukunyangwa kweHangover

Q: Ngaba ukuthatha i ongezelelo e-B-vitamin kunokukunceda woyi e i-hangover?A: Xa iigla i ezimbalwa zewayini phezolo ziku hiya unentloko ebuhlungu kunye nemvakalelo yokunyanyi a, uya kuthi unike nanto...
Ugqirha Oz's one-Two Punch yokuBlast Belly Fat

Ugqirha Oz's one-Two Punch yokuBlast Belly Fat

Ukuba uyoyika ixe ha lokuqubha, awuwedwa. Ngoko ke amabhinqa amaninzi athwaxwa ngamafutha anenkani e i wini phezu kwayo nje imigudu yawo yokutya nokuzilolonga. Iindaba ezimnandi kukuba kukho indlela e...
Kuyabonakala ukuba kukho i-Antibiotic-Resistant "I-Nightmare Bacteria" etshayela i-U.S.

Kuyabonakala ukuba kukho i-Antibiotic-Resistant "I-Nightmare Bacteria" etshayela i-U.S.

Okwangoku, u enokuba uyazi kakuhle malunga nemicimbi yezempilo yoluntu yeyeza lokulwa ukunganyangeki. Abantu abaninzi bafikelela kwiyeza lokulwa neebhaktheriya nangona kungenakuqini eki wa, ngoko ke i...
Wamkelekile kwiVirgo Season 2021: Yonke into ekufuneka uyazi

Wamkelekile kwiVirgo Season 2021: Yonke into ekufuneka uyazi

Nyaka ngamnye, uku u ela malunga nomhla wama-22 ukuya kuma-23 ukuya ku eptemba wama-22-23, ilanga lihamba kumqondi o we ithandathu wezodiac, iVirgo, uphawu lomhlaba olu ekelwe kwinkonzo, olu ebenzayo ...
IHollywood ihamba iCowboy Apha

IHollywood ihamba iCowboy Apha

Ngomoya wayo omt ha wentaba kunye ne-We tern vibe, uJack on Hole yindawo apho iinkwenkwezi ezinjengo andra Bullock zibaleka kuyo zonke zinxibe ihempe. Akukho ndawo yokungabikho kweenkwenkwezi ezintlan...
UKesha wabelane ngomyalezo obalulekileyo malunga nokuThintela ukuzibulala kwii-VMAs

UKesha wabelane ngomyalezo obalulekileyo malunga nokuThintela ukuzibulala kwii-VMAs

I-VMA phezolo zinikezelwe kwi ithembi o ayo onyaka omboni o, kunye nee eleb ezinxibe iimpahla ezingaphezulu kwaye zipho a umthunzi kwelinye nga ekhohlo na ekunene. Kodwa xa uKe ha ethatha i igaba, way...
UKourtney Kardashian Ukwabelana naye nge-5-Minute Jump Rope Rope-Up Workout

UKourtney Kardashian Ukwabelana naye nge-5-Minute Jump Rope Rope-Up Workout

U-Khloe Karda hian u icaci ile kwimimangali o yeentambo zokulwa, kodwa ngoku u- i wakhe omkhulu uyakukhumbuza ukuba ungayihoyi intambo yomzimba we-OG-intambo yokut iba. Kwipo ti yakut hanje kwi-app ya...