Indlela yokwabelana ngesondo ngokukhuselekileyo xa ulala nomnye umfazi
Kuhle! Ulala nomnye umntu obhinqileyo, kwaye oko kuthetha ukuba awunakukhathazeka malunga nokukhu elwa okanye iikhondom, akunjalo? Ingxolo yebuzzerAkulunganga.Ukuba ucinga ukuba ulala nomntu we ini e ...
Izizathu ezi-5 eziqhwalelayo ezingafanele kukugcina ekuzilolongeni
Une iqhelo omzimba rhoqo? Ngaba uhlala unamathela kuyo? Ukuba impendulo nguhayi, mhlawumbi wenze enye yezi zizathu ngaphambili. Ngaphambi kokuba uqini eke ngokulahla ibhegi yakho yokuzivocavoca ngolun...
UChrissy Teigen Uyathanda Ukunxiba Isinxibo sokuKhulelwa-Kodwa ngaba ngumbono olungileyo ngenene?
Uphawu lukaKim Karda hian lwe IMIM lwempahla yokunxiba kut hanje ibhengeze ingqokelela yayo "Yezinto zoku ombulula iMaternity olution", ethe yakhuthaza okuninzi Yokubuyela umva kwimidiya yol...
Iimpazamo zezoNyango ngoyena mbulali wesithathu mkhulu kubantu baseMelika
Iimpazamo kwezonyango ngumbulali we ithathu omkhulu kubantu ba eMelika, emva kwe ifo entliziyo kunye nomhlaza, ngokuka I-BMJ. Abaphandi bahlalutya idatha ye atifikethi okufa kwizifundo ezibuyela emva ...
Izinto ze-5 endingazange ndiyazi malunga nokufaneleka ndize ndibe ngumqeqeshi we-CrossFit
U ivile i iqhulo: i-Cro Fitter kunye ne-vegan yokuya kwibar… Kulungile, unetyala njengoko uhlawuli iwe. Ndiyayithanda iCro Fit kwaye wonke umntu endidibana naye kungekudala uyazi.I-In tagram yam izele...
Umba woBudlelwane baBantu abaneXhala kufuneka ujongane nawo
Abanye banokucinga ukuba ukufumani a ukuxilongwa kwengxaki yengqondo yinto ongathanda ukuyikhupha ekuqaleni kobudlelwane. Kodwa, ngokophando olut ha, abantu abaninzi balinda iinyanga ezintandathu okan...
Umculo wokuSebenza: Iingoma ezi-10 eziphezulu zikaNovemba
Olu luhlu luluhlu oluphezulu kule nyanga lungaphindeka kabini njengomboni o wee-albhamu ekulindeleke ukuba zivele kobu bu ika. ubruno mar , Kelly Clark on, Indlela enye kwaye Ke iidola nganye inezinto...
Yintoni Cookin 'kunye noDenise Richards
UDeni e Richard ngumama omnye o hu hu! Yaziwa kakhulu nge I- tar hip Trooper , Izinto za endle, Ihlabathi alonelanga, Ukudani a neenkwenkwezi, kunye no-E wakhe! Umboni o wenyani o UDeni e Richard : In...
Kuthatha idolophu (ukuphulukana neeponti ezininzi)
Enko i kwiphulo leengcambu elibizwa ngokuba yiFight the Fat, Dyer ville, Iowa, ziikhilogram ezingama-3,998 ezikhaphukhaphu kunakwiminyaka emine eyadlulayo. Iveki ye-10, inkqubo ejoli e kwiqela ikhutha...
Kutheni uMthambo oLungileyo wokuSasa uliXabisa ixesha lakho
"Kulungile ku a a" kunokuba ngumbuli o we-imeyile, umyalezo omnandi othunyelwa ngu-boo xa u iya kwi hi hini, okanye, TBH, nayiphi na int a a engaqali ngewot hi yealam. Kodwa "ku a a eku...
Iimpawu zeGym ezili-10 ezivela kwiLollapalooza Lineup ka-2014
Ehlotyeni ngalinye, iMelika igcwele ingqokelela yeminyhadala kunye nokhenketho lwepakethe-uninzi lwalo elityala ukhenketho lweLollapalooza ya ekuqaleni uku ukela kwiminyaka yoo-'90 . Ngobulungi a,...
Ama-60-Second Cardio ahamba
Uyazi ukuba kufuneka u ebenzi e ngakumbi. Ufuna ukwenza umthambo ngakumbi. Kodwa ngamanye amaxe ha kunzima ukucoca uqeqe ho olupheleleyo kwi hedyuli yakho exakekileyo. Iindaba ezimnandi: Inani lezifun...
Iingoma eziPhumeleleyo eziya kukwenza ukholelwe kuthando lwale mihla
U uku lukaValentine alililo ixe ha elibi lokut hint hela: Idatha yeTinder iboni a ukonyuka kwepe enti ye-10 ku etyenzi o ku uku lweValentine xa kutheleki wa nenyanga engaphambi kwalowo. (Nangona, FYI,...
Indlela Umlingisikazi uLily Collins Azisebenzisa ngayo iiTattoos zakhe ukuze akhuthaze
Umdlali we-actre uLily Collin , oneminyaka engama-27 ubudala, utyunjwe kwi-Golden Globe kwi-movie Imigaqo ayi ebenzi kunye nombhali we Aluhluzwanga, ingqokelela yakhe ye incoko okuqala evula incoko eb...
Kutheni wena kunye no-S.O wakho Kuya kufuneka nisebenze ngokudibeneyo iJLo kunye nesitayile seAROD
Ukuba ulandela iindaba ze-celeb, ukhe weva ukuba uJennifer Lopez noAlex Rodriguez bayinto * ngoku. (Hayi, akakho noDrake kwakhona.) E i ibini it ha ithathe uhambo oluya eBahama kunye ngempelaveki. Xa ...
Iindlela eziGqwesileyo zokuSika iiKhalori
Gcina 100+ IiCalorie 1. Yongeza i-Oli ye-Olive ekugqibeleni ihlala icinga ngokukhangela njengeyona ndlela iphant i yokupheka, kodwa eminye imifuno, enje nge-eggplant, amakhowa, kunye nemifuno, ithambe...
Imfihlelo ye-Kate Hudson ye-6-Pack Abs
Gleek i ilumki o! Ihlala ithandeka UKate Hud on ubuyele kwindawo eqaqambileyo eneziqephu ezithandathu ze-arc Glee edlala umqeqe hi womdani o, kwaye ma ithi nje… uyangcangcazela 'into ayinikwe ngum...
5 Imibuzo Akufuneki Uyibuze NgoMhla Wokuqala
Amehlo akho ahlangana ngaphe heya kwegumbi, okanye, iiprofayili zakho zokuthandana kwi-Intanethi "ucofe nje." Nokuba zithini na iimeko, ubone ezinokwenzeka, wakubuza, kwaye ngoku ulungele uk...
Buza ugqirha wezidlo: Ngaba ukutya iiprotheyini okuninzi yinkunkuma?
Q: Ngaba yinyani ukuba umzimba wakho unoku ebenza kuphela iiprotheyini ezininzi ngaxe hanye?A: Hayi, a iyonyani. Ndihleli ndiyifumene ingcinga yokuba umzimba wakho "unoku ebenzi a" i ixa e i...
Ngaba Ukwalana Kokutya Kukwenza Utyebe?
Malunga nonyaka odlulileyo, ndagqiba kwelokuba kwanele. Ndandinerha halala kubhont i wam wa ekunene kangangeminyaka kwaye yayirhawuzelelwa ngathi ndiyaphambana-ndandinga enakukwazi ukuyinyamezela. Ugq...