Uluhlu lokudlala lwalo nyanga lubandakanya iingoma ezint ha onokuzilindela kunye ezimbalwa onokungazenzi. Flo Rida, ngubani ongaziwayo kolu luhlu, uvela kabini kule nyanga. U-Enrique Igle ia uyaqhubek...

Umxube wale nyanga unenqwaba yeengoma zokukunceda uqali e uNyaka oMt ha nge ithonga. Uya kuyifumbela ngaphandle ukuze ubuyi e iingxoxo kwakhona kuwo omabini amakhwenkwe amakhulu ehlabathini, Icona Pop...

Inenekazi lokuqala aloyiki ukunxiba i iqwenga okanye nokuba yintloko-to-toe ijonge ngaphezulu kwa e idlangalaleni, kwaye akufuneki woyike ezo zenzo nokuba. Ukuthenga kwikhabhathi yakho kudala kuyimfih...

Kwi ithiyori, i ondo omlomo ivakala njengokuvala imvulophu: ukut hica, ukukhotha, ukuphinda. Kodwa, ewe, ukuba awuqapheli, iimvulophu zanga e e. Kwaye, ngelixa wonke umntu ufumana indebe yokuthatha in...

Amadoda angoochwephe ha athathele kuTwitter kule veki enombhalo othi #MenForChoice ukuboni a inkxa o yawo kwilungelo lomfazi lokuqhomfa ngokukhu elekileyo nangoku emthethweni. I-ha htag yinxalenye yom...

Ukutya okungalunganga kufana nomphefumlo onuka kakubi: Awu oloko uqaphela xa eyakho imbi (kodwa nant i i-11 "Engalunganga Kuwe" Ukutya Okufanele Ukukongeze kuLuhlu lwakho lokuThenga!). Izifu...

Dluli a iitapile? Akho ndlela yimbi! Eliphakathi linama-calorie ayi-150 kuphela, lidibene nefayibha, i-pota ium, kunye nevithamin C. Kwaye ngezi zinto zilula, akukho mfuneko yokutya ngokucacileyo.Ngab...

Q. Indawo yokuzivocavoca igcwele kakhulu ngoJanuwari! Yeyiphi eyona mithambo i ebenzayo endinokuyenza kwindawo encinci (okt ikona yejim)?A. Ngokombono wam, ukuba nendawo eninzi kwindawo yokuzivocavoca...

Amava am noLati e onke aqala ngokungahambi kakuhle kwendlu yanga e e. Ngelixa ndandingxamele ukulungela kwigumbi lokuhlambela ehotele elimxinwa kuhambo lwe hi hini, ndankqonkqoza i-eyeliner yam ekhawu...

Ukutya kwe-Paleo kuye kwabizwa ngokuba yi-caveman (okanye ukutya kwe-cavewoman, kule meko) ukutya okune izathu e ivakalayo: ku ekwe kukutya okuhlala kookhokho bethu bokuqala ngaphambi kokuba kuvunwe i...

Xa kuziwa kwilizwe la endle lokhathalelo lolu u, zimbalwa izinto ezinokwenziwa ezinokuthi zithathelwe ingqalelo njengeyona "nto ( ) inkulu uku ukela kwi onka e i ikiweyo." Ngokuqini ekileyo,...

NgoMvulo ebu uku uJe ie Graff waba ngumfazi wokuqala owake wafikelela kwinqanaba le-2 le-American Ninja Warrior. Njengoko wayebhabha ekho ini, wenza imiqobo efana ne-Flying quirrel kunye ne-Jumping pi...

Ngaba ikla i ye-6: 30 ku a a? Ewe, uyityumzile. Kodwa, yho, ubhali ele enye ngom o kwaye unexe ha elingazinzi i lokuqhuba ibra i yakho yezemidlalo yokubila ngokuhlamba. Eli qhinga liqini eki a ukuba u...

Unqunyanyi we ziindledlana--kwaye u hu hu ubu ika bonke-iTuc on yenye yezona ndawo zibala eleyo zabahambi. IWe tward Look Re ort, eneehektare ezingama-80 zeendlela zendalo kunye nezilwanyana za endle ...

Ewe, imvakalelo emnandi yoku inda eku ebenzeni nzima okuhleki ayo. Akukho nto injengokutyhalwa kumda wakho opheleleyo ngokomzimba nangokwengqondo ngoncedo lweeburpee , i-pu h-up , i- quat jump, kunye ...

Ingayinto enkulu ukut ho ukuba bendi oyika xa ndizibandakanya nokuqina komzimba okokuqala ebomini bam. Ukungena nje kwindawo yokuzivocavoca kwakundoyiki a. Ndabona ubuninzi babantu abajongeka belungil...

Kule nyanga ku hukunyi wa ukufumana i it hixo e inzima ngakumbi okudibani a ezo zihlunu ngaphandle kokufihla kunye nokugcina ithafa. Kwaye ngenxa yokuba akukho kuphumla phakathi kwee eti, uya kut hi a...

Ujonge ukuzama ikla i yokuzilolonga okokuqala, kodwa awazi ngenene ukuba yintoni onokuyilindela? Nalu uhlengahlengi o olu i i eko lwe-101: "Iikla i ezininzi ezi ekwe kubarre zi ebenzi a indibani ...

Ukuza kuthi ga kwiminyaka embalwa edlulileyo, ngekhe ufumane abagijimi abaninzi kwiikla i ze-barre okanye ze-yoga."Kubonakala ngathi i-yoga kunye ne-barre zizinto ezingafunekiyo phakathi kweembal...

UMartha McCully, umcebi i we-Intanethi onento engama-30, ungumntu ozivumayo ukuba ufumene dieter. Uthi: "Ndikhe ndabuya ndabuya." "Ndizamile malunga nezidlo ezili-15 ezahlukeneyo kwinan...