UKatie Holmes uhlala njani eBikini elungile
Ngomhla kaTata, Katie Holme betha ulwandle iMiami kunye nentombi yakhe u uri ukuba bonwabe elangeni, beboni a umzimba wakhe ofanelekileyo kwibhikini. Ke ngoku uhlala njani uKatie Holme , nokuba ele en...
Ukubaleka kwamnceda njani uKaylin Whitney ukuba amkele ubuni bakhe
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Izibini ezikwisikrini eziGuqulela kuBomi boBomi boBomi
Ayi iyomfihlo into yokuba uninzi lweenkwenkwezi zikamabonwakude nakwimidlalo bhanyabhanya zigcina imililo ekwi- creen ivutha ixe ha elide emva kokuba abalawuli bekhalele uku ika. Abadlali bachitha iiy...
Iimpawu ezi-3 zoBuntu eziGwenxa ezineZibonelelo eziqinisekileyo
Ma iyivume: iye konke uneempawu ezingalunganga kunye nemikhwa emibi (ukulunywa ngezikhonkwane! Ukuba mva kwexe ha elide!) e ingazingcayo ncam ngayo. Iindaba ezimnandi? Inzululwazi inokuba kwikona yakh...
Zilolonge kancinci kwi-abs enkulu
Q: Ndivile ukuba ukwenza imithambo e i wini yonke imihla kuya kukunceda ufumane indawo ephakathi eqinileyo. Kodwa ndivile ukuba kungcono ukwenza le mithambo yonke imihla ukunika izihlunu zakho zokuphu...
Indlela yokutya yePegan yiPaleo-Vegan Combo ekufuneka uyazi malunga nayo
Ngokuqini ekileyo uyayazi okungenani umntu omnye ebomini bakho okhe wazama ukutya kwe vegan okanye kwepaleo. Uninzi lwabantu luye lwayamkela i-vegani m yezizathu zempilo- okanye ezinxulumene noku ingq...
Izizathu ezi-5 zokuba ufuna ukulala ngakumbi
Nokuba uyavuma ukuba ufuna uncedo ngokunqunyulwa okanye u aphika malunga nee utikheyi i eziphambili phant i kwamehlo akho, amathuba okuba unga ebenzi a ungenelelo: i ibini kwi ithathu abantu ba eMelik...
Uyenza njani i-Co-Founder ye-Wellness Brand Gryph kunye ne-IvyRose yokuziQhelanisa nokuzikhathalela
Xa wayeneminyaka eli-15 ubudala, uKarolina Kurkova-um eki-mbambi ene we-Gryph & IvyRo e, uphawu lweemveli o zokuphila kakuhle kwendalo-wayefana nolunye ulut ha olufiki ayo noludiniweyo.Kodwa njeng...
Ukubaleka ngexesha lokukhulelwa kundilungiselele ukuBeleka
"Karla, ubaleka yonke imihla, akunjalo?" Ugqirha wam wokubeleki a wayevakala njengomqeqe hi onikela intetho. Ngaphandle kokuba "umdlalo" wawungum ebenzi kunye nokuhanji wa."Ha...
Kutheni le nto uRhulumente exubekile kwi-Exercise evela kwiingcebiso zabo ezisemthethweni
Kwiveki ephelileyo urhulumente wa e-U wenze ngoku emthethweni iingcebi o ezit ha malunga nokutya kwe odium, kwaye ngoku babuyile neziphakami o ezihlaziyiweyo ze icwangci o oM ebenzi oMzimba we izwe. N...
Ezona zongezo zilungileyo zokukwenza uzive umhle
Ukuthatha ii-cap ule ezikwenza ube mnandi ngakumbi izandi zekamva. Kwaye kwakhona, le yinkulungwane yama-21, kwaye ikamva kunjalo ngoku izongezo ezinokwakheka kokuphucula imbonakalo. Umhle kwipili i? ...
Ndizinika i-Vaginal Muscle Massage yonke imihla ngoNcedo lwesi sixhobo
"Andikonwabeli ukungenwa." Xa ele ndiza kulala nge ondo, ndiza kuwukhupha lo mgca ngendlela umntu anokukhupha ngayo ikhondom okanye idama lamazinyo-iindawo ezilinganayo ezilumkileyo, ezilung...
Ukunqanda iminqweno ejikeleze iwotshi eneenguqulelo ezisempilweni zokuya Kwakho ukutya okulula
Ma ijongane nayo- iyakuthanda ukutya! Kwaye e-U. , ama hwam hwam ayenza ngaphezulu kweepe enti ezingama-25 zokutya kwethu kweekhalori zemihla ngemihla. Kodwa ngokuhamba kwexe ha, ukungxola okungenangq...
Ukwenziwa kweentsuku ezingama-21-Usuku lwe-7: Indlela yeYummy yokufumana ukomelela ngokukhawuleza!
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Ukomelela kweBlogger yabelana ngebali lakhe malunga nokwamkela umzimba wakhe wasemva komntwana
U-Alexa Jean Brown (aka @Alexajeanfitne ) uqokelele izigidi zabalandeli ngenxa yobomi bakhe obubonakala ngathi bugqibeleleyo. Kodwa emva kokubeleka umntwana wakhe we ibini mva nje, inkwenkwezi yokuqin...
Abantu baseCanada benza iYoga ngeeBunnies
I-Yoga ngoku iza ngeendlela ezininzi ezinoboya. Kukho i-yoga yekati, i-yoga yeha he, kunye neyoga yebhokhwe. Kwaye ngenxa yokuzivocavoca eCanada, inokongeza i-yoga ye-bunny kuluhlu olukhulayo. (Idiben...
I-WNBA Star Skylar Diggins izitya zoNyaka wembaleki yabasetyhini
Xa une ikolo e iphakathi b-baller balingi a umdlalo wakho webha ikithi ye-Nike, iMercede evela kuJay-Z (i ipho okuthwe wa i idanga kwikholeji), kunye ne-E PY yoMdlali oBala eleyo we-WNBA phant i kwebh...
Inguquko iyichaphazela njani iMbaleki yeTransgender kwiMidlalo yeMidlalo?
NgoJuni, umdlali ophumelele imba a yegolide kwiOlimpiki uCaitlyn Jenner-owaye akuba nguBruce Jenner-waphuma njenge-tran gender. Yayingumzuzu wamanzi kunyaka apho imicimbi ye-tran gender ibi oloko i en...
Ukutya Okugcweleyo Kuthengiswe I-Asparagus-Amanzi Ongeziweyo ngempazamo
Mhlawumbi uphakami e i hiya kumanzi amat ha "aphuculweyo" kwi helufa yevenkile enkulu-uguqulelo lwexabi o lezi Recipe zaManzi eziFakelwe nge-DIY eziPhucula i-H2O yakho. Eyona nto int ha kulo...
IiNgqondo ze-Ab: Intsingiselo yoMzimba eNgenanyani kwaphela ~ Akufuneki ~ Uzabalazele
Okokuqala, bekukho um ant a wethanga. Ke kwabakho ibhulorho yebikini, impiki wano yokuthatha ii elfie e ifubeni phant i ukuboni a um ant a ophakathi kwebhafu ye uti kunye namathambo e inqe.Ngoku, kukh...