Izibonelelo ezili-9 kunye nokusetyenziswa kweoyile ye-Oregano
I-Oregano yimifuno enuka kamnandi eyaziwa njengeyona nto yokutya kwa e-Italiya.Nangona kunjalo, inokugxinini wa kwioyile ebalulekileyo elayi hwe ii-antioxidant kunye nezinto ezinamandla eziboni e izib...
Uyenza njani i-Cream ejijiweyo ngobisi (okanye ezinye iindlela ezingasimahla zobisi)
Ukhilimu otyutywayo yongezwa kwiipayi, i-t hokoleta e hu hu, kunye nezinye izinto ezintle. Yenziwe ngokwe iko ngokubetha i-cream enzima nge-whi k okanye umxube kude kube lula nokukhanya.Ukunambitheka ...
Ngaba kufuneka Ukuthintele ukuTya ukutya okungafunekiyo?
Ukutya okungekho mpilweni kufumaneka phant e kuyo yonke indawo.Ithengi wa kwiivenkile ezinkulu, kwiivenkile ezilula, kwiindawo zoku ebenza, ezikolweni, nakumat hini wokuthengi a.Ukufumaneka kunye noku...
Esona siCwangciso sokutya saseIndiya esifanelekileyo sokuThoba umzimba
I-cui ine ya eIndiya yaziwa ngeziqholo zayo eziphilileyo, amayeza amat ha kunye neendidi ngeendidi zeenca a ezicebileyo.Nangona ukutya kunye nokukhetha kuyahluka kulo lonke ela eIndiya, uninzi lwabant...
Iibhontshisi ezili-9 ezisempilweni kakhulu kunye nemidumba onokuyitya
Iimbotyi kunye nemidumba ziziqhamo okanye imbewu yo apho lwezityalo ezibiziweyo UFabaceae. Zidla ngokutyiwa kwihlabathi liphela kwaye zingumthombo otyebileyo wefayibha kunye neevithamini ze-B.Ikwayind...
Ngaba iiNitrate kunye neeNitriti ekutyeni ziyingozi?
I-nitrate kunye nee-nitrite zizinto ezenzeka ngokwendalo emzimbeni womntu kunye nokutya okuthile, okufana nemifuno. Abaveli i bazongeza ekudleni okucut hungulwayo, njengebhekoni, ukuzigcina nokuzenza ...
Ukujongwa kwakhona kokutya okutya okutya okutsha: Ngaba kuyasebenza ukunciphisa umzimba?
Kwindlela yokutya okuziinkozo, ut hint ha ukutya kabini ngemini nge iriyeli nobi i.Nangona ukutya bekukho okwexe hana, kut hanje kuye kwanda ukuthandwa.Kubonakala ngathi kuya ebenza ekulahlekelweni kw...
Ubisi lwe-Ripple: Izizathu ezi-6 zokuba kutheni ufanele uzame ubisi lwe-Pea
Ubi i olungenalo ubi i luyanda kakhulu.Uku uka kwi oya ukuya kwi-oat ukuya kwiamangile, iintlobo ngeentlobo zobi i olu ekwe kwizityalo luyafumaneka kwintengi o.Ubi i oluqhuqhekileyo lolunye ubi i olun...
Yintoni i-Banana Tea, kwaye ngaba ufanele uyizame?
Iibhanana e inye eziqhamo ezithandwa kakhulu ehlabathini.Bane ondlo kakhulu, banenca a emnandi entle, kwaye ba ebenza njengeyona nto iphambili kwiindlela ezininzi zokupheka.Iibhanana zi etyenzi elwa u...
I-Nicotinamide Riboside: Izibonelelo, Iziphumo ebezingalindelekanga kunye nedosi
Unyaka nonyaka, abantu ba eMelika bachitha iibhiliyoni zeedola kwiimveli o ezicha ene nokwaluphala. Ngelixa uninzi lweemveli o ezicha ene nokwaluphala zizama ukubuyi ela umva iimpawu zokwaluphala elu ...
Ngaba iApple kunye nePeanut Butter yiSnack esempilweni?
Ambalwa ama hwam hwam awoneli ayo kune ipile e imnandi, e imnandi e idityani we ngecephe lebhotolo yamandongomane.Nangona kunjalo, abanye abantu bayazibuza ukuba ngaba le duo yekla ikhi yexe ha lokuty...
UClaw's Cat: Izibonelelo, Iziphumo ebezingalindelekanga, kunye nedosi
Uzipho lweCat i ongezo e ithandwayo emifuno e ivela kumdiliya o hu hu.Kutyholwa ngokunceda ekulweni uluhlu lwezigulo, kubandakanya u ulelo, umhlaza, i ifo amathambo, kunye ne ifo e-Alzheimer' ().N...
Unxibelelwano lwe-Gut-Brain: lusebenza njani kunye nendima yesondlo
Ngaba wakha waziva ulu u okanye amabhabhathane e i wini akho?Ezi mvakalelo ziphuma e i wini akho ziboni a ukuba ingqondo yakho kunye namathumbu axhumene.Ngaphezulu, izifundo zamva nje ziboni a ukuba i...
Ukutya okuLishumi okuphezulu okuphezulu kwiZinc
I-Zinc iyiminerali ebalulekileyo kwimpilo entle.Iyimfuneko kwimi ebenzi yee-enzyme ezingaphezu kwama-300 kwaye ibandakanyeka kwiinkqubo ezininzi ezibalulekileyo emzimbeni wakho ().Ihambi a izakha mzim...
Ngaba i-Pickles Keto-Friendly?
I-Pickle yongeza i-tangy, i-juicy crunch kwi idlo akho kwaye iqhelekile kwii anti kunye ne-burger . Zenziwe ngokuntywila iikomkomere kwityuwa yamanzi anetyuwa, kwaye ezinye ziyabili wa ILactobacillu i...
Uncedo lwe-18 lokususa iintloko ngokwendalo
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Intloko yimeko eqhelekileyo abantu abaninz...
Iindlela ezi-9 eziQinisekisiweyo zokuLungisa iiHormone ezilawula ubunzima bakho
Ubunzima bakho bulawulwa ikakhulu zihomoni.Uphando luboni a ukuba iihormoni zinempembelelo kumdla wakho wokutya kunye nokuba ungakanani amafutha owagcinayo (,,).Nazi iindlela ezili-9 zokulungi a iihom...
Yintoni iMasago? Izibonelelo kunye nokuhla kweCapelin Fish Roe
I-roe yentlanzi ngamaqanda avuthwe ngokupheleleyo kwiintlobo ezininzi zeentlanzi, kubandakanya i- turgeon, i almon kunye neherring.IMa ago yinyamakazi ye-capelin, intlanzi encinci efumaneka kumanzi ab...
Iminquma yeKalamata: Amanqaku eSondlo kunye neziBonelelo
Iminquma ya eKalamata luhlobo lomnquma oluthiywa ngegama le ixeko a eKalamata, eGri i, apho bakhula khona kuqala.Njengoninzi lweminquma, zizityebi kwii-antioxidant kunye namafutha a empilweni kwaye zi...
Iindlela ezi-6 ezongeziweyo zeswekile ziyatyeba
Iindlela ezininzi zokutya kunye nendlela yokuphila zinokukhokelela ekuzuzeni ubunzima kwaye zibangele ukuba ubeke amanqatha omzimba. Ukutya ukutya okune wekile eninzi, njengaleyo ifunyanwa kwizi elo e...