Izibonelelo ezili-10 zezeMpilo zeSpirulina

Izibonelelo ezili-10 zezeMpilo zeSpirulina

I- pirulina iphakathi kwezona zixhobo zithandwa kakhulu kwihlabathi.Igcwele izondlo ezahlukeneyo kunye nee-antioxidant ezinokunceda umzimba wakho kunye nengqondo.Nazi izibonelelo ezili-10 ezi ekwe kub...
Ngaba ivithamin C inyanga amabala?

Ngaba ivithamin C inyanga amabala?

I-Acne vulgari , ekwabizwa ngokuba yi-acne, yimeko eqhelekileyo yolu u enokubangela amaqhakuva nolu u olunamafutha. EMntla Melika, ukuya kuthi ga kwiipe enti ezingama-50 zolut ha kunye ne-15-30% yaban...
Iindlela ezingama-30 ezilula zokuNciphisa ubunzima ngokwendalo (ixhaswa yiSayensi)

Iindlela ezingama-30 ezilula zokuNciphisa ubunzima ngokwendalo (ixhaswa yiSayensi)

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Kukho ulwazi oluninzi olubi lokulahleka kw...
Izibonelelo zezeMpilo ze-11 zeMangosteen (kunye nendlela yokuyitya)

Izibonelelo zezeMpilo ze-11 zeMangosteen (kunye nendlela yokuyitya)

Imango teen (IGarcinia mango tana) i iqhamo e ingaqhelekanga, e ine-tropical e inevumba elimnandi nelimuncu.Imvelaphi i uka mpuma mpuma A ia kodwa ingafunyanwa kwimimandla eyahlukeneyo yetropiki kwihl...
I-Detox yeTi eluhlaza: Ngaba ilungile okanye ayilunganga kuwe?

I-Detox yeTi eluhlaza: Ngaba ilungile okanye ayilunganga kuwe?

Uninzi lwabantu lubuyela kukutya okune-detox ngeendlela ezikhawulezayo nezilula zokulwa nokudinwa, ukunciphi a umzimba kunye nokucoca imizimba yabo.I-detox yeti eluhlaza iyathandwa kuba kulula ukuyila...
19 Ukutya okunokulwa neminqweno yeswekile

19 Ukutya okunokulwa neminqweno yeswekile

Iminqweno ye wekile ixhaphake kakhulu, ngakumbi phakathi kwabafazi.Ngapha koko, ukuya kuthi ga kwi-97% yaba etyhini kunye ne-68% yamadoda anika ingxelo yokufumana uhlobo oluthile lokutya, kubandakanya...
Ngaba Unokukopela kwisidlo seKeto?

Ngaba Unokukopela kwisidlo seKeto?

Ukutya kwe-keto yi-carb ephant i kakhulu, ukutya okunamafutha aphezulu okuthandwayo ngenxa yokuncipha komzimba.Ikhuthaza i-keto i , imeko ye-metabolic apho umzimba wakho ut hi a amanqatha njengowona m...
Ngaba ungawatya amagqabi eBay?

Ngaba ungawatya amagqabi eBay?

Amagqabi eBay ayimifuno eqhelekileyo e etyenzi wa ngabapheki abaninzi xa be enza i uphu kunye ne- tew okanye inyama yokubhaka.Baboleka ukungcamla okuca hileyo, ukunambitheka kwamayeza ezityeni, kodwa ...
I-B-Complex Vitamin: Izibonelelo, Iziphumo ebezingalindelekanga kunye nenqanaba

I-B-Complex Vitamin: Izibonelelo, Iziphumo ebezingalindelekanga kunye nenqanaba

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iivithamini ze-B liqela lezakhamzimba ezid...
Ukutya kwesuphu yeklabishi: Ngaba kuyasebenza ukunciphisa umzimba?

Ukutya kwesuphu yeklabishi: Ngaba kuyasebenza ukunciphisa umzimba?

Inqaku lokutya kwezeMpilo: 0.71 ngaphandle kwe 5Ukutya kwe uphu yeklabi hi kukutya okunciphi a umzimba okwexe hana.Njengoko igama li it ho, kubandakanya ukutya izixa ezikhulu ze uphu yeklabi hi.Abaxh...
Ezona ndawo zintathu ziBalaseleyo zeCream yeTartar

Ezona ndawo zintathu ziBalaseleyo zeCream yeTartar

I-Cream ye-tartar yinto eyaziwayo kwiindlela ezininzi zokupheka.Eyaziwa nangokuthi yi-pota ium bitartrate, i-cream ye-tartar yifom ye-tartaric acid. Le a idi ye-organic ifunyanwa ngokwendalo kwizityal...
I-Cardio vs. Ukuphakamisa ubunzima: Yeyiphi eyona nto ilunge kakhulu ekulahlekeni kobunzima?

I-Cardio vs. Ukuphakamisa ubunzima: Yeyiphi eyona nto ilunge kakhulu ekulahlekeni kobunzima?

Abantu abaninzi abagqibe ekubeni banciphi e umzimba bazifumana bebambekile ngombuzo okhohli ayo- ngaba kufuneka benze i-cardio okanye baphakami e iint imbi?Zezona ntlobo zimbini zidumileyo zokuzilolon...
Yintoni iAnnatto? Ukusetyenziswa, izibonelelo, kunye neziphumo ebezingalindelekanga

Yintoni iAnnatto? Ukusetyenziswa, izibonelelo, kunye neziphumo ebezingalindelekanga

I-Annatto luhlobo lokutya olwenziwe ngembewu yomthi we-achiote (Bixa orellana).Nangona i enokungaziwa kakuhle, kuqikelelwa ukuba i-70% yemibala yokutya yendalo ivela kuyo (). Ukongeza eku ebenzi eni k...
I-Antioxidants ichazwe ngamagama alula

I-Antioxidants ichazwe ngamagama alula

U enokuba uve intetho eninzi malunga ne-antioxidant .Nangona kunjalo, bambalwa abantu abazaziyo ukuba bayintoni okanye ba ebenza njani.Eli nqaku likuxelela yonke into ekufuneka uyazi malunga ne-antiox...
Iindlela ezili-16 zokuZikhuthaza ukuba unciphise umzimba

Iindlela ezili-16 zokuZikhuthaza ukuba unciphise umzimba

Ukuqala kunye nokuncamathela kwi icwangci o e ifanelekileyo okulahleka kwe i indo ngamanye amaxe ha kungabonakala kungenakwenzeka.Rhoqo, abantu ba wela nje inkuthazo yokuqali a okanye yokuphulukana ne...
Yintoni iAsh Gourd? Konke Okufuneka Ukwazi

Yintoni iAsh Gourd? Konke Okufuneka Ukwazi

I-A h gourd, ekwabizwa ngokuba yi UBeninca a hi pida, I-melon ya ebu ika, i-wax gourd, ithanga elimhlophe, kunye ne-watermelon ya e-China, i iqhamo e izalelwe kwiindawo ezithile ze-A ia e emaZant i (1...
Zeziphi izongezelelo zeZinc ezilungileyo? Izibonelelo kunye nokunye

Zeziphi izongezelelo zeZinc ezilungileyo? Izibonelelo kunye nokunye

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Zinc yinto encinci yemicronutrient ebalu...
I-Shirataki Noodles: I-Zero-Calorie 'Ummangaliso' iiNoodles

I-Shirataki Noodles: I-Zero-Calorie 'Ummangaliso' iiNoodles

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I- hirataki noodle kukutya okungafaniyo ok...
Izongezo ezi-6 ezilwa nokudumba

Izongezo ezi-6 ezilwa nokudumba

Ukudumba kunokwenzeka ekuphenduleni ukwenzakala, ukugula kunye noxinzelelo.Nangona kunjalo, inokubangelwa kukutya okungenampilo kunye neendlela zokuphila.Ukutya okucha ayo, ukuzivocavoca, ukulala kaku...
Ukuzila ukutya okungapheliyo kwabafazi: Isikhokelo saBaqalayo

Ukuzila ukutya okungapheliyo kwabafazi: Isikhokelo saBaqalayo

Ukuzila ukutya okungapheliyo kuye kwanda kakhulu kwiminyaka yakut hanje.Ngokungafaniyo nezidlo ezininzi ezikuxelela Intoni ukutya, ukuzila ukutya kugxila nini ukutya ngokudibani a ukuzila ukutya kwexe...