IziBonelelo eziSekwe kwiSayensi kwi-Milk Thistle
Ubi i lwameva i ixhobo e ivela kwi ityalo obi i, e aziwa njenge ilybum marianum.E i ityalo i-prickly ineentyatyambo ezahlukileyo ezimfu a kunye nemithambo emhlophe, athi amabali e iNtu abangelwe lutho...
Izibonelelo ezi-8 zeoyile yemastadi, kunye nendlela yokuyisebenzisa
Ioyile yema tade, eveli wa ngembewu ye ityalo emo tade, e ona ixhobo iqhelekileyo kwindalo ya eIndiya.Eyaziwa ngokuba nenca a eqinileyo, iphunga elimnandi, kunye nom i ophakamileyo wom i, ihlala i ety...
Ukutya oku-8 okuphantsi kwamanqanaba e testosterone
I-te to terone yincindi ye ini edlala indima enkulu kwezempilo.Ukugcina amanqanaba a empilweni e-te to terone kubalulekile ekufumaneni ubunzima bemi ipha, ukuphucula uku ebenza ngokwe ondo kunye nokun...
Ngaba amantongomane eBrazil anokunyusa amanqanaba akho e testosterone?
I-te to terone yeyona hormone yamadoda iphambili. Idlala indima ephambili kuphuhli o lwamadoda, kwaye amanqanaba a ezant i anokuchaphazela uku ebenza ngokwe ondo, imeko yemvakalelo, amanqanaba emandla...
Njani iiprotein kwisidlo sakusasa ezinokukunceda ukunciphisa umzimba
Iprotein i ondlo e iphambili okunciphi a umzimba.Ngapha koko, ukongeza iproteni ngakumbi kwindlela otya ngayo yeyona ndlela ilula kwaye i ebenzayo yokunciphi a umzimba.Izifundo ziboni a ukuba iprotein...
Ngaba i-Whey Protein Powder ayinaGluten? Ungaqiniseka njani
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Whey yenye yezona ntlobo zixhaphakileyo ...
Ngaba iTurmeric inganceda ukulwa ne-eczema?
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Turmeric, ekwabizwa ngokuba yi Curcuma l...
Ngaba i-Sugar Alcohols Keto-Friendly?
Inxalenye ephambili yokulandela i-ketogenic, okanye i-keto, ukutya kunciphi a ukutya i wekile. Oku kuyimfuneko ukuba umzimba wakho ungene kwi-keto i , imeko apho umzimba wakho ut hi a amanqatha endawe...
Eyona Ratio ilungileyo yeMacronutrient yokuThoba umzimba
Umkhwa wamva nje wokulahleka kwe i indo kubalwa ii-macronutrient .Ezi zizakha-mzimba ezifunwa ngumzimba wakho ngezixa ezikhulu ukuze zikhule ngokwe iqhelo kunye nophuhli o-ezizezi, ii-carb , amafutha ...
Ukutya okungama-2,000-khalori: Uluhlu lokutya kunye nesiCwangciso sokutya
Ukutya okunama-2,000 eekhalori kuthathwa njenge iqhelo kubantu abadala, njengoko eli nani lithathwa njengelingeneyo ukuhlangabezana namandla neemfuno zezondlo zabantu.Eli nqaku likuxelela yonke into o...
Ikofu vs.Iti: Ngaba omnye usempilweni kunenye?
Ikofu kunye neti ziphakathi kwezona zi elo zidumileyo emhlabeni, kunye neti emnyama yeyona nto ifunwa kakhulu emva kwexe ha, ibala i-78% yayo yonke imveli o yeti kunye noku etyenzi wa ().Ngelixa ezi z...
Ngaba iVinegar ebomvu iVi embi?
Nokuba ungumpheki onobuchule kangakanani, i itya e inye e-pantry ekufuneka u ekhit hini lakho yi-viniga ebomvu. i inongo e i ebenza ngeendlela ezininzi e ikhanyi a iinca a, ilingani e ityuwa, kwaye i ...
Ngaba kukhuselekile ukuTya intlama yeKuki?
Xa ubetha ibhet hi yeicookie , kuyalingwa ukungcamla enye yaloo ntlama imnandi iluhlaza.Okwangoku, u enokuzibuza ukuba ngaba ukutya inhlama yekuki eluhlaza kukhu elekile, nokuba ingaba ingozi yokungco...
Indlela iMelatonin enokukunceda ngayo ukuba ulale kwaye uzive ungcono
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Izigidi ezingama-50-70 zamaMelika zichapha...
Iingcebiso ezi-8 eziSebenzayo zokuNciphisa Amafutha ebusweni bakho
Ukuphulukana nobunzima kunokuba ngumceli mngeni ngokwakho, makungabikho nto yokunciphi a umzimba kwindawo ethile yomzimba wakho. Ngokukodwa, amanqatha ongezelelweyo ebu weni inokuba ngumcimbi ophazami...
Ukutya okuKosher: Yonke into ekufuneka uyazi
“IKo her” ligama eli etyenzi elwa ukuchaza ukutya okuhambelana nemilingani elo engqongqo yokutya yomthetho we intu wamaJuda. KumaYuda amaninzi, i-ko her imalunga nokungaphezulu kwezempilo okanye ukhu ...
Iingcebiso ezi-6 zokusebenzisa idesika emileyo ngokuchanekileyo
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iide ika ezime zithandwa kakhulu.Izifundo ...
Izibonelelo ezi-5 zezeMpilo zeRooibos Tea (kunye neZiphumo eziPhakathi)
Iti yeRooibo ifumana ukuthandwa njenge i elo e imnandi ne inempilo.Ukutyiwa kumazant i e-Afrika kangangeenkulungwane, iye yaba i i elo e ithandwayo kwihlabathi liphela.Yindlela enenca a, engena-caffei...
Ikofu - Ngaba ilungile okanye ayilunganga?
Iziphumo zempilo yekofu ziyaphiki ana. Ngaphandle kwento o enokuba uyivile, zininzi izinto ezintle ekumele zithethwe ngekofu.Iphezulu kwii-antioxidant kwaye inxulunyani wa nomngcipheko wokunciphi a iz...
Ukutya okuSeventh-Day Adventist: Isikhokelo esigqibeleleyo
Ukutya kwabe eventh-day Adventi t yindlela yokutya eyenziweyo yaza yalandelwa yiCawe yama abatha.Iphawulwa ngokugqibeleleyo kunye nempilo kwaye ikhuthaza ukutya kwemifuno kunye nokutya ukutya kwe-ko h...