Ixe ha le ondlo libandakanya ukutya ukutya ngamaxe ha obuchule ukuze kufezeki we iziphumo ezithile.Kuthiwa ibaluleke kakhulu ekukhuleni kwemi ipha, uku ebenza kwezemidlalo kunye nokulahleka kwamafutha...

Ukutya kweketo kunye nokuzila ukutya okwexe hana zezona zinto zimbini zi hu hu zangoku.Abantu abaninzi abazi impilo ba ebenzi a ezi ndlela ukunciphi a umzimba kunye nokulawula iimeko ezithile zempilo....

Iziphumo zobi i kwezempilo zixhomekeka kuhlobo lwenkomo evela kuyo.Okwangoku, ubi i lwe-A2 luyathengi wa njengokhetho olu empilweni kunobi i oluqhelekileyo lwe-A1. Abaxha i bathi i-A2 inezibonelelo ez...

Ioyile yeentlanzi zihlala zithathwa njengezikhuthaza intliziyo, ingqondo, ili o kunye nempilo edibeneyo.Nangona kunjalo, abakhi bomzimba kunye nezinye iimbaleki zi ebenzi a e i ongezelelo ithandwayo k...

I-Magne ium ye ine yeyona minerali eninzi emzimbeni wakho.Iyabandakanyeka ekuphenduleni kwe elula okungaphezulu kwama-600, uku uka ekwenzeni iDNA ekuncedeni ikhontrakthi yemi ipha yakho ().Ngaphandle ...

Ukukhenkceza inkukhu ongakwaziyo ukuyi ebenzi a kwangoko yindlela elungileyo yokunciphi a inkunkuma yokutya.Ukwenza oko kugcina inyama ngokuthintela ukukhula kweent holongwane ezinjengeebhaktheriya, i...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Triglyceride luhlobo lwamafutha afunyanw...

Kukho iintlobo ezingaphezu kwe-1 000 zeebhanana kwihlabathi liphela (1). Iibhanana ezibomvu zililungu leebhanana ezivela kuMazant i mpuma eA ia ezine ikhumba e ibomvu.Zithambile kwaye zinenca a emnand...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Tamari, ekwabizwa ngokuba yi-tamari hoyu...

Ukutya kweMeditera ku ekwe kukutya kwe intu abantu ababekutya kumazwe afana ne-Italiya ne-Greece emva phaya ngo-1960.Abaphandi baqaphele ukuba aba bantu babe empilweni ngokukodwa xa kutheleki wa naban...

Ukutyeba kunokuba nzima kakhulu, ngakumbi xa ungazi ukuba ibangelwa yintoni.Ngelixa ukutya kudlala eyona ndima inkulu ekuzuzeni ubunzima, ezinye izinto- ezinje ngoxinzelelo kunye nokungabikho kokulala...

I-Lacto e monohydrate luhlobo lwe wekile olufumaneka kubi i.Ngenxa yobume bayo bemichiza, iqhutywa yenziwa ngomgubo kwaye i etyenzi wa njenge ithambi i, omeleza, okanye ifiller kwimizi mveli o yokutya...

Ukuba awukuthandi ukupheka okanye unexe ha lokwenza ukutya, unokuba nomdla kukutya okunciphi a ixe ha lakho ekhit hini.Ukutya kwe-Optavia kwenza kanye oko. Ikhuthaza ukulahleka kwe i indo ngokudityani...

Abantu abaninzi bacinga ukuba imivalo yegranola ilungile kwaye i empilweni, kwaye bayayonwabela inca a yabo kunye nokwenza izinto ezahlukeneyo.Ngamanye amaxe ha, imivalo yegranola inokuba ngumthombo o...

I-Vegani m ibheki a kwindlela yokuphila ethi izame ukunciphi a ukuxhaphaza izilwanyana kunye nenkohlakalo kangangoko kunokwenzeka. Kananjalo, izidlo ze-vegan azinazo iimveli o zezilwanyana, kubandakan...

I-Omega-3, omega-6, kunye ne-omega-9 fatty acid zonke zibalulekile kumafutha okutya. Zonke zinenzuzo yezempilo, kodwa kubalulekile ukufumana ibhalan i elungileyo phakathi kwabo. Ukungalingani kwindlel...

Ioyile yekhokhonathi ifumene ingqalelo enkulu kule minyaka idlulileyo, kwaye kukho ubungqina bokuba inokunceda ukunciphi a umzimba, ucoceko ngomlomo, kunye nokunye.Ioyile yekhokhonathi ngamafutha atye...

I odiyam - ehlala ibizwa nje ngetyuwa- ifunyanwa phant e kuyo yonke into oyityayo noyi elayo.Iyenzeka ngokwendalo kukutya okuninzi, yongezwa kwabanye ngexe ha lenkqubo yokwenza kwaye i etyenzi wa njen...

Ukutya okuqhelekileyo kwe iFrent hi kube nefuthe elingathethekiyo kwilizwe lokupheka. Nokuba awuzithandi ukuba ungumpheki, mhlawumbi ufake izinto zokupheka za eFrance za ekhit hini la ekhaya ngaphezul...

Ayizizo zonke iikhabho ezidaliweyo ezilinganayo. Uku uka kwi wekile ukuya kwi itat hi ukuya kwifayibha, iikhabho ezahlukeneyo zinemiphumo eyahlukileyo kwimpilo yakho.I itat hi e imelana ne-carb ekwajo...