Yinto eqhelekileyo ukufuna ukunciphi a umzimba ngokukhawuleza.Kodwa mhlawumbi uye waxelelwa ukuba kungcono ukuba unciphi e umzimba ngokuthe chu, ngokuthe ngcembe.Kungenxa yokuba uninzi lwezifundo lubo...

Mead i i elo e inxili ayo ngokwe iko e enziwe kubu i, amanzi kunye negwele okanye inkcubeko yebhaktiriya. Ngamanye amaxe ha ibizwa ngokuba " i i elo othixo," Mead ibilinywa kwaye ityiwa kwih...

Ioyile yeCa tor yinjongo yeoyile yemifuno e etyenzi elwe abantu amawaka eminyaka.Yenziwe ngokut ala ioyile kwimbewu ye URicinu communi i ityalo. Ezi mbewu, ezaziwa ngokuba ziimbotyi zekha tor, ziqulat...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iiprobiotic zihlala ziint holongwane ezine...

I itokhweUkuba kukho nantoni na e iyaziyo, kukuba ukufezeki a ubunzima obunempilo emva komntwana kunokuba ngumzabalazo. Inokuba luxinzelelo ekunyamekeleni u ana olu andul 'ukuzalwa, ukulungelelani...

Iimbotyi ezibhakiweyo yimidumba egutyungelwe nge- auce elungi we ekuqaleni okanye ithengi we ngaphambi kweenkonkxa.E-United tate , zizitya ezithandwayo ezi ecaleni kwii-cookout zangaphandle, ngelixa a...

Uninzi lwabantu lulandela ukutya okune-carb e ezant i ngenxa yezibonelelo zempilo ezinomdla ezinxulumene nale ndlela yokutya. Umzekelo, ukutya oku ezant i kwe-carb kunokukhuthaza ukulahleka kwe i indo...

Ipeanut butter iyathandwa, iya a azeka. Igcwele izondlo eziyimfuneko, kubandakanya iivithamini, iiminerali, kunye namafutha a empilweni. Ngenxa yomxholo wamafutha aphezulu, ibhotolo yamandongomane yi-...

U ulelo lwegwele luyingxaki kubantu abaninzi.Zihlala zibangelwa UCandida ngakumbi igwele ICandida albican ().Ukuba ucinga ukuba unokuba no ulelo lwegwele, into yokuqala ekufuneka uyenzile kukuthetha n...

Ukuhluma yinkqubo yendalo ekhokelela ekuhlumeni kweembewu, iinkozo, imifuno, kunye nembotyi.Iibhont hi i zezityalo ziyingxube eqhelekileyo kwii aladi kunye neitya za eA ia ezifana ne-frie -frie , kway...

I-carb ephant i kunye nokutya kwe-ketogenic kunezibonelelo ezininzi zempilo.Umzekelo, iyaziwa into yokuba zinokukhokelela ekunciphi eni ubunzima kunye nokunceda ukulawula i ifo e wekile. Nangona kunja...

Iibhaktheriya emzimbeni wakho zingaphezulu kwee eli zomzimba wakho ukuya kwi-10. Uninzi lwezi bhaktiriya luhlala emathunjini akho.Uninzi lwezi bhaktiriya luhlala emathunjini akho, kwaye uninzi alunabu...

Ukutya okutyiwayo akufumaneki kumalungu okutya okukhawulezileyo kuphela kodwa nakwiindawo zoku ebenza, iivenkile zokutyela, izikolo, kwanekhaya lakho. Ukutya okuninzi okutho iweyo okanye okuphekwe nge...

I o i ye o i i inongo e ithandwayo kunye ne o i yokunonga, ngakumbi ukutya kwa eT hayina na eJapan, kodwa i enokungakulungeli zonke izicwangci o zokutya.Ukuba uhlengahlengi a indlela otya ngayo ukunci...

Ukuhlaziya oku eleyo akugcini nje ngokugcina ixe ha kunye nemali kodwa kunciphi a inkunkuma. Yinto ebalulekileyo ukuba ulungi a ukutya ngobuninzi.Nangona kunjalo, ukuba uhlaziye ngendlela engafaneleka...

Umzimba wakho umalunga ne-70% yamanzi, kwaye uku ela ngokwaneleyo kubalulekile kwimpilo efanelekileyo (1).Amanzi adlala iindima ezininzi emzimbeni wakho, kubandakanya ukugcina ibhalan i ye-electrolyte...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.UNigella ativa (N. ativaI ityalo e incinci...

Nge izathu e ithile, amaqanda kunye nobi i zihlala zihlangani iwe.Ke ngoko, abantu abaninzi bacingela ukuba ngaba ezangaphambili zithathwa njengemveli o yobi i.Kwabo banganyamezelaniyo ne-lacto e okan...

Ukuba ngumzali kunokuba lelinye lawona mava amyoli nocelomngeni ebomini bakho.E inye ezifundo zokuqala afundwayo ngumzali omt ha yindlela yokuqini eki a ukuba umntwana wakho wondlekile kwaye wondleke ...

Imihla zeziqhamo zimnandi, ziyinyama yomthi we undu. Ziyathengi wa njengeziqhamo ezomileyo kwaye ziyonwabela ngokwazo okanye kwii- moothie , iidizethi, kunye nezinye izitya. Ngenxa yobumnandi bendalo,...