Uthini umahluko phakathi kweChlorella kunye ne-Spirulina?
I-Chlorella kunye ne- pirulina ziindlela ze-algae eziye zaduma kwihlabathi lokuncedi a.Zombini zineeprofayili ezinomt alane zezondlo kunye nezibonelelo ezinokubakho kwezempilo, njengokunciphi a umngci...
I-Titanium dioksayidi ekutyeni-Ngaba kufanelekile ukuba uxhalabe?
Uku uka kwiidayi ukuya kwi-flavouring, abantu abaninzi baya be azi ngakumbi ngezithako zokutya kwabo.E inye ezona zinto zi etyenzi wa kakhulu ombala wokutya yi-titanium dioxide, umgubo ongenavumba oph...
Izibonelelo ezi-7 eziQinisekisiweyo zezeMpilo zeNuts zaseBrazil
Amandongomane a eBrazil ngamandongomane emithi azalelwa kwihlathi elinemvula la eAmazon eBrazil, eBolivia na ePeru. Ubume babo obugudileyo, buttery kunye nokunambitheka kwe-nutty kudla ngokuzonwabi a ...
Iindlela ezi-2 ezilula zokuvula kunye nembewu yePomegranati
Iirharnati (IPunica granatum L.) i ihlahla e iveli a iziqhamo (). Ingakhula ukuya kuthi ga kwi-30 yeemitha (i-9 yeemitha) ukuphakama, iveli e iziqhamo ezimalunga ne-2-5 ye-int hi (5-12 cm) ububanzi ()...
USushi: Ngaba usempilweni okanye awunampilo?
Abantu ngokubanzi bacinga ukuba i- u hi ine ondlo kwaye i empilweni.Nangona kunjalo, oku kutya kuthandwayo kwa eJapan kuhlala kuneentlanzi eziluhlaza. Ngaphezulu, ityiwa rhoqo kunye ne o i enetyuwa en...
Yenza ntoni iPotassium kumzimba wakho? Uphengululo oluneenkcukacha
Ukubaluleka kwe pota ium kuyathathelwa phezulu kakhulu.Le minerali ihlelwa njenge-electrolyte kuba iya ebenza kakhulu emanzini. Xa inyibiliki wa emanzini, iveli a ii-ion ezifanelekileyo.Le propati ikh...
Izibonelelo ezi-7 zePurple Yam (Ube), kwaye yahluke njani kuTaro
IDio corea alata Uhlobo lwe-yam oluqhelekileyo lubizwa ngokuba yi-purple yam, ube, i-violet yam, okanye i-yam yam.Le mifuno ingcambu yemifuno ivela eMzant i-mpuma weA ia kwaye ihlala ididekile nengcam...
Izibonelelo ezi-6 ezimangalisayo zeViniga yewayini ebomvu
Iivinegar zenziwa ngokubili a umthombo we-carbohydrate etywaleni. Acetobacter Iibhaktheriya emva koko ziguqula utywala bube yi-acetic acid, enika iivinegar ivumba lazo ().Iviniga ebomvu ebomvu yenziwa...
Imithombo ephezulu ye-10 yeVegan yeCalcium
I-calcium idlala indima ebalulekileyo emzimbeni wakho.Kuyaziwa ngokukwazi kwayo ukwakha nokugcina amathambo akho. Nangona kunjalo, le minerali ikwabalulekile ekunciphi eni izihlunu, kulawulo lwexinzel...
Kutheni ioyile yeCoconut ilungile kumazinyo akho
Ioyile yekhokhonathi ifumene uninzi lwamva mva nje, kwaye kufanelekile.Idibene neenzuzo ezininzi zezempilo, kubandakanya ukunciphi a umzimba.Kukho amabango okuba inokucoca kwaye ibe mhlophe amazinyo a...
Ghee: Usempilweni kunebhotolo?
I-Ghee kudala i i itya okwenza i-Indian cui ine kwaye kut hanje ithandwa kakhulu kwizangqa ezithile kwenye indawo.Abanye abantu bayayincoma njengenye indlela yebhotolo ebonelela ngezibonelelo ezongeze...
I-Aquafaba: Iqanda kunye neMveliso yoBisi ekufanele ukuba uzame?
I-Aquafaba kukutya okuqhelekileyo okuneendlela ezininzi zoku ebenzi a ezinomdla.Ihlala ibonakali iwe kwimithombo yeendaba kwezentlalo nakwiziko lewebhu lezempilo kunye nokuba empilweni, i-aquafaba lul...
I-Astragalus: Ingcambu yakudala eneziBonelelo zezeMpilo
I-A tragalu yimifuno e etyenzi iweyo kunyango lwe iT hayina kangangeenkulungwane.Inezinzuzo ezininzi zezempilo, kubandakanya ukonyu a amajoni omzimba, ukulwa nokuguga kunye neziphumo ezicha ayo.I-A tr...
Zithini iiSuar ezilula? Ukuchazwa kweeCarbohydrate ezilula
Ii hukela ezilula zihlobo lwe-carbohydrate. IiCarbohydrate yenye yeemacronutrient ezintathu ezi i i eko- ezinye zimbini ziiprotein namafutha.I wekile elula ifunyanwa ngokwendalo kwiziqhamo kunye nobi ...
Ngaba Ukudumba kobisi?
Ubi i aluyinto engaziwayo kwimpiki wano. Abanye abantu bakholelwa ukuba kukudumba, ngelixa abanye be ithi kuyacha ana nokudumba. Eli nqaku lichaza ukuba kutheni abanye abantu bedibani e ubi i kukudumb...
Yintoni irayisi edityanisiweyo, kwaye ingaba isempilweni?
Irayi i ebili iweyo, ekwabizwa ngokuba yirayi i eguqulweyo, iphekwe ngokuyinxenye kumakhoba ayo angadliyo ngaphambi kokuba ku etyenzwe ngokutyiwa.Kwamanye amazwe a eA ia nawa eAfrika, abantu bebebili ...
I-DHA (i-Docosahexaenoic Acid): Uphengululo olunenkcukacha
I-Doco ahexaenoic acid (DHA) yenye yezona zinto zibalulekileyo ze-omega-3 fatty acid .Njengoninzi lwamafutha omega-3, inxulunyani wa nezibonelelo ezininzi zempilo.Inxalenye ye eli nganye emzimbeni wak...
Ukutya iitapile eziLuhlaza: Ngaba usempilweni okanye uyingozi?
Iitapile eziphekiweyo zizinto ezithandwayo kwizitya ezi ecaleni, ii aladi kunye nezifundo eziphambili.Nangona kunjalo, ukutya iitapile eziluhlaza akufane kuqheleke, njengoko zihlala zithathwa njengezi...
IHorsetail: Izibonelelo, ukusetyenziswa kunye neziphumo ebezingalindelekanga
IHor etail yifern eyaziwayo e ele i etyenzi wa njengeyeza ela ekhaya uku ukela kumaxe ha oMbu o wamaGrike nowa eRoma ().Kukholelwa ukuba inezinto ezininzi zonyango kwaye i etyenzi elwa ukuphucula ulu ...
Iingcebiso zokulahleka kwesisindo ezingama-26 ezisisiseko esisekwe kubungqina
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Umzi mveli o wokunciphi a umzimba uzele zi...