Ngaba uStevia ukhuselekile? Isifo seswekile, ukukhulelwa, abantwana, kunye nokuninzi
U tevia uhlala ethathelwa indawo njengendawo ekhu elekileyo ne empilweni ye wekile enokubangela ukutya kube mnandi ngaphandle kweziphumo ezibi zempilo ezinxulunyani wa ne wekile ecoliweyo.Ikwanxulunya...
Iindidi ezi-7 eziPhambili zeProtini Powder
Iiprotein powder zithandwa kakhulu phakathi kwabantu abazi impilo.Kukho iintlobo ezininzi zeprotein powder ezenziwe kwimithombo eyahlukeneyo.Njengoko kukho iindlela ezininzi kangaka, kunokuba nzima uk...
Izibonelelo ezili-10 zezeMpilo kunye nezondlo zeeek kunye neeRamp zasendle
Amat wele aphuma ku apho olunye nee-anyani i, ii- hallot , ii- callion , iichive kunye negalikhi. Zibukeka njenge-anyani i eluhlaza kodwa zinobunkunkqele, zinenca a emnandi kunye nokuhombi a xa kuphek...
Yeyiphi eyona Ndidi ilungileyo kaRayisi?
Irayi i kukutya okutyiwa kakhulu kumazwe amaninzi kwaye inika amawaka ezigidi zabantu emhlabeni wonke ngomthombo wamandla ongabizi kakhulu, none ondlo.Zininzi iindidi zale ngqolowa ithandwayo eyahluki...
Ezona zi-7 zeeProtein zomgubo waBasetyhini
Iiprotein powder zizinto ezithandwayo kubantu abafuna ukuhla emzimbeni, bafumana izihlunu kunye nokuphucula uku ebenza kwezemidlalo.Nangona zihlala zinxulunyani wa namadoda ajonge kubuninzi, ezi zonge...
Izibonelelo ezi-9 zezeMpilo zeVitamin B6 (Pyridoxine)
I-Vitamin B6, ekwabizwa ngokuba yi-pyridoxine, yivitamin enyibilikayo yamanzi efunwa ngumzimba wakho kwimi ebenzi eliqela.Kubalulekile kwiprotein, fat and carbohydrate metaboli m kunye nokudala ii eli...
Ndingenza ntoni ukuze ndiyeke ukuziva ndilambile lonke ixesha ngaphandle kokutya?
Endaweni yokubala iikhalori, gxila kumgangatho we ondlo wokutya ukuze ufumane okona kuzali a kunye nokondla.Umbuzo: Andikwazi ukulawula indlala yam. I i u am ifuna ukuba nento kuwo onke amaxe ha. Ngab...
Ukuphononongwa ngokutya kwe-GOLO: Ngaba kuyasebenza ekulahlekeni kwesisindo?
Inqaku lokutya kwezeMpilo: 2.75 ngaphandle kwe-5Ukutya kwe-GOLO yenye yezona ndawo zikhangelwe kakhulu kwi-2016 kwaye kuye kwanda ukuthandwa uku ukela ngoko.Iinkqubo ezingama-30-, 60- okanye ezingama...
Yintoni iLimonene? Yonke into ekufuneka uyazi
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Limonene yi-oyile ekhut hwe kwizikhumba ...
Eyona ndlela yokutya kunye neZongezo ze-Acne Vulgaris (iHormonal Acne)
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukuba une-acne, awuwedwa. I-acne vulgari -...
Ungayithoba njani ibhotolo ngokukhawuleza?
Iindlela zokupheka ezininzi zezinto ezibhakiweyo kunye nee-de ert ezinje ngeicookie , i-muffin , okanye ukubiza iqabaka yebhotolo ene wekile. Ibhotolo ngamafutha aqinileyo anokugcina umoya. Nangona ku...
Iindlela ezili-10 eziphambili zeKeto Smoothie Recipes
Ukutya kwe ketogenic kubandakanya ukunciphi a kakhulu ukutya kwakho ii-carb kwaye endaweni yoko ukufumana uninzi lweekhalori zakho kumanqatha. Inokunceda abantwana abane athuthwane ukuba baphathe ukux...
Kutheni iFibre ilungile kuwe? Inyaniso ye-Crunchy
Ifayibha e inye ezizathu eziphambili zokutya okutyala konke okulungeleyo.Ubungqina obukhulayo buboni a ukuba ukutya okwaneleyo kwefayibha kunokunceda ekucoleni ukutya kwaye kunciphi e umngcipheko we i...
Iindlela ezi-6 ezingaqhelekanga zokuTshisa iiCalori
Ukut hi a iikhalori ezininzi kunokukunceda ulahlekelwe kwaye ugcine ubunzima obu empilweni.Ukuzivocavoca kunye nokutya ukutya okufanelekileyo zindlela ezimbini ezifanelekileyo zokwenza oku - kodwa uno...
Yintoni iziqhamo ze-Ugli? Yonke into ekufuneka uyazi
I iqhamo e-Ugli, e ikwabizwa ngokuba yiJamaican tangelo okanye i iqhamo e-uniq, ngumnqamlezo phakathi kweorenji kunye nediliya.Ifumana ukuthandwa ngobunewunewu bayo kunye nobumnandi, inca a ye itra i....
Ukuphononongwa kwesidlo sababukeli besisindo: Ngaba kuyasebenza ukunciphisa umzimba?
Abajongi be i indo yenye yezona nkqubo zaziwayo zokunciphi a umzimba emhlabeni.Izigidi zabantu ziye zayijoyina zinethemba lokulahla iiponti.Ngapha koko, abaLindi be i indo babhali a ngaphezulu kwama-6...
Ukutya okuphezulu kwiCopper
ICopper i imbiwa e ifunwa ngumzimba wakho ngamanani amancinci ukugcina impilo yakho intle.I ebenzi a ubhedu ukwenza ii eli ezibomvu zegazi, ithambo, izihlunu ezihlangeneyo kunye nee-enzyme ezibaluleki...
IziBonelelo eziMangalisayo zeMpilo zeTruffles
I-truffle zifumene ingqalelo kwilizwe jikelele lokupheka mva nje, ukuba yinto ethandwayo phakathi kwabapheki kunye nabathandi bokutya ngokufanayo.Ngaphandle kokubhidani wa ne-confectionery enegama eli...
Izibonelelo ezi-6 ezimangalisayo zeLucuma Powder
I-Lucuma i iqhamo e IPouteria lucuma umthi womthonyama eMzant i Melika. Ineqokobhe elilukhuni, elingaphandle eliluhlaza kunye nenyama ethambileyo, etyheli enomzimba owomileyo kunye nenca a e witi edla...
Ngaba i-Chocolate ayinaSimahla?
Ukulandela ukutya okungenayo i-gluten kunokuba ngumngeni.Kudinga ukuzinikezela ngokungqongqo kunye nokuzimi ela ekuchongeni ukuba zeziphi ukutya ezinokutyiwa ngokukhu elekileyo kwaye kufuneka zithinte...