Ngaba ubisi lulungile kuwe, okanye lulungile? I-Milky, i-Cheesy Inyaniso

Ngaba ubisi lulungile kuwe, okanye lulungile? I-Milky, i-Cheesy Inyaniso

Iimveli o zobi i ziphiki ana kwezi nt uku.Ngelixa ubi i luxatyi wa yimibutho yezempilo njengoko kubalulekile emathanjeni akho, abanye abantu bathi iyingozi kwaye kufuneka ithintelwe.Ewe, ayizizo zonke...
Irayisi emhlophe ngeBrown-yeyiphi eyona ilunge kwiMpilo yakho?

Irayisi emhlophe ngeBrown-yeyiphi eyona ilunge kwiMpilo yakho?

Irayi i yingqolowa ethengwa ngabantu abaninzi kwihlabathi liphela.I ebenza njengokutya okuyintloko kubantu abaninzi, ngakumbi abo bahlala eA ia.Ilayi i iza ngemibala eliqela, iimilo kunye nobukhulu, k...
Ngaba ivatala inezibonelelo zokukhulelwa?

Ngaba ivatala inezibonelelo zokukhulelwa?

Ivatala i iqhamo e ityebileyo amanzi ekuthiwa iza kunika izibonelelo ezininzi ngexe ha lokukhulelwa. Olu luhlu luyehla ekunciphi eni kokudumba kunye nomngcipheko wokukhulelwa kubunzima ekuphumleni uku...
Ingca etyetyisiweyo-yenkomo - Yintoni umahluko?

Ingca etyetyisiweyo-yenkomo - Yintoni umahluko?

Indlela ezondliwa ngayo iinkomo zinokuba nefuthe elikhulu ekwakhiweni kwe ondlo enkomo yazo.Ngelixa iinkomo namhlanje zihlala zondliwa ziinkozo, izilwanyana abantu bazitya kwindalo yonke bezula imahla...
Iimpawu kunye neempawu zeHypothyroidism

Iimpawu kunye neempawu zeHypothyroidism

Iingxaki ze-thyroid ziqhelekile. Ngapha koko, malunga neepe enti ezili-12 zabantu baya kuba nom ebenzi we-thyroid ongaqhelekanga ngexe ha elithile ebomini babo. Aba etyhini banamathuba aphindwe a ibho...
Yintoni iGuayusa? Konke Okufuneka Ukwazi

Yintoni iGuayusa? Konke Okufuneka Ukwazi

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Guayu a (Ilex guayu a) ngumthi weholly owa...
Izibonelelo ezi-6 ezivelayo zezeMpilo zeTiger Nuts

Izibonelelo ezi-6 ezivelayo zezeMpilo zeTiger Nuts

Amantongomane e-Tiger, ekwabizwa ngokuba yi-chufa, i-nutedge etyheli okanye ii-almond zomhlaba, ayizizo iinut , Zibukhulu be-chickpea kodwa zi hwabene ngombala ohlafunayo kunye nenca a ye-nutty emnand...
Yintoni iRose Tea? Izibonelelo kunye nokuSebenzisa

Yintoni iRose Tea? Izibonelelo kunye nokuSebenzisa

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iiro e zi etyenzi elwe iinjongo zenkcubeko...
Ngaba ukuzila ukutya okungapheliyo kuyasebenza ekulahlekeni kobunzima?

Ngaba ukuzila ukutya okungapheliyo kuyasebenza ekulahlekeni kobunzima?

Ukuzila ukutya okungapheliyo yipateni yokutya e ele ithandwa phakathi kwabantu abafuna ukunciphi a umzimba.Ngokungafaniyo nokutya kunye nezinye iinkqubo zokunciphi a umzimba, ayikuthinteli ukukhetha k...
Yintoni iziqhamo zeJujube? Isondlo, Izibonelelo kunye nokuSebenzisa

Yintoni iziqhamo zeJujube? Isondlo, Izibonelelo kunye nokuSebenzisa

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iziqhamo zeJujube, ekwabizwa ngokuba ngumh...
Izizathu ezi-8 zokuba awuphulukani nobunzima kwiKeto

Izizathu ezi-8 zokuba awuphulukani nobunzima kwiKeto

I-ketogenic, okanye i-keto, indlela yokutya yindlela ephant i yokutya eye yamkelwa ngabantu abaninzi abafuna ukunciphi a umzimba kunye nokuphucula impilo.Xa ulandela ukutya kwe-keto, ii-carb zihlala z...
Izibonelelo ezi-9 zezeMpilo zeHawthorn Berry

Izibonelelo ezi-9 zezeMpilo zeHawthorn Berry

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Amajikijolo e-Hawthorn ziziqhamo ezincinci...
Ngaba ijinja lunyango olukhuselekileyo nolusebenzayo lwe-nausea?

Ngaba ijinja lunyango olukhuselekileyo nolusebenzayo lwe-nausea?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ijinja, okanye ingcambu yejinja, i iqu e i...
Izibonelelo ezi-6 zeBitter Melon (Umuncu okrakra) kunye neSicatshulwa sayo

Izibonelelo ezi-6 zeBitter Melon (Umuncu okrakra) kunye neSicatshulwa sayo

I-melon melitter-ekwabizwa ngokuba ngumqala okrakra okanye Momordica charantia - ngumdiliya weTropiki o apho lwe-gourd kwaye unxulumene ngoku ondeleyo ne-zucchini, i ikwa hi, ithanga kunye nekhukhamba...
Ngaba iprotein Powder iyaphelelwa?

Ngaba iprotein Powder iyaphelelwa?

Iiproteni zomgubo zizinto ezithandwayo ezithandwayo phakathi kwabantu abazi impilo.Okwangoku, kuxhomekeke kubude beyiphi ityhubhu yomgubo weprotein kwikhit hi lakho lekhit hi, u enokuzibuza ukuba inga...
Ngaba i-Roundup Weed Killer (iGlyphosate) ayilunganga kuwe?

Ngaba i-Roundup Weed Killer (iGlyphosate) ayilunganga kuwe?

I-Roundup ngomnye wababulali bokhula abaziwayo kwihlabathi.I etyenzi wa ngamafama kunye nabanini makhaya ngokufanayo, ema imini, engca na emiyezweni.Izifundo ezininzi zibanga ukuba i-Roundup ikhu elek...
Ziintoni iiOats ezenziwe ngeSinyithi, kwaye ngaba zinazo izibonelelo?

Ziintoni iiOats ezenziwe ngeSinyithi, kwaye ngaba zinazo izibonelelo?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ihabhu (IAvena ativa) Yenza ukutya okuziin...
Iibhotile zeAlmond eziGqwesileyo zohlobo ngalunye

Iibhotile zeAlmond eziGqwesileyo zohlobo ngalunye

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-almond butter igcwele ngamafutha a empil...
Ezona 9 zintle zeKeto

Ezona 9 zintle zeKeto

Njengoko ukuthandwa kokutya kwe-ketogenic kuyaqhubeka nokukhula kunjalo nomdla kwindlela yokwenza ngcono impilo ngelixa ulandela i icwangci o okutya e inamafutha aphezulu, ne ezant i.Ngenxa yokuba uku...
Ungayitya iMbewu yePapaya?

Ungayitya iMbewu yePapaya?

IPapaya i iqhamo e ithandekayo kuzo zombini inca a yazo emnandi kunye neprofayili ekhethekileyo yezondlo.Ngeli hwa, abantu abaninzi bahlala beyilahla imbewu yayo kwaye bathande inyama e witi ye iqhamo...