Xa kuziwa kuma hwam hwam amnandi na empilweni ngexe ha lokukhulelwa, awunakuhamba gwenxa ngemihla. Ukuba inyani iyaxelwa, e i iqhamo omi iweyo ingekho kwi-radar yakho. Nangona kunjalo, ukutya intwana ...

U hwankatheloUkulala kakuhle ebu uku kukunceda uzive uphumle kwaye uhlaziyekile ku a a. Nangona kunjalo, xa unomnqweno oqhelekileyo woku ebenzi a indlu yanga e e ebu uku, ukulala ubu uku obuhle kunok...

Ukudakumba e inye ezona ngxaki zixhaphakileyo engqondweni eMelika, zichaphazela abantu abadala abangaphezulu kwezigidi ezili-16, ngokweZiko le izwe lezeMpilo yeNgqondo.E i ifo okudakumba ibangela unin...

Yintoni intambo yenuchal?Intambo yeNuchal ligama eli etyenzi we ngoochwephe ha xa u ana lwakho lunentambo yalo e ongelwe entanyeni. Oku kunokwenzeka ngexe ha lokukhulelwa, ukubeleka, okanye ukuzalwa....

Injongo yonyango lukaParkin on kukhulula iimpawu kunye nokuthintela imeko yakho ukuba ibe mandundu. I-Levodopa-carbidopa kunye namanye amayeza kaParkin on anokulawula i ifo akho, kodwa kuphela ukuba u...

Ifayibha yokutya yinxalenye yokutya okungafunekiyo. Ukutya okuncinci kwefayibha, okanye ukutya oku eleyo oku eleyo, kuthintela inani lefayibha oyityayo mihla le ngokuthintela ukutya okuphezulu kwifayi...

Njengabazali, inentambo yokuphendula xa iint ana zethu zikhala. Iindlela zethu zokuthomalali a ziyahluka. i enokuzama ukuncanci a, ukunxibelelana nolu u nolu u, izandi ezithomalali ayo, okanye int huk...

Ukuba unentlungu encinci okanye ukukhathazeka kwindawo yakho ye-pelvic, ngokukodwa malunga nalapho amaqanda akho kunye ne ibeleko ikhona, unokuba une ifo e-adnexal tenderne . Ukuba le ntlungu ayi iyiy...

Akuqhelekanga ukuba neengxaki ze ikha hana ngamadolo akho. Kodwa ukubanda rhoqo okanye rhoqo okunyanzelekileyo emadolweni kunokuphazami a.Ukuba "namadolo abandayo" akuyomfuneko ukuba kunxulu...

U hwankatheloUxinzelelo lunokuphazami a impilo yakho ngeendlela ezininzi. Ingumngcipheko we ifo enhliziyo kwaye ingakhokelela kwintloko kunye neengxaki ngokulala kwakho. Uxinzelelo lunokuba yingozi n...

Ukuba uziva une iyezi, u enokuzibuza ukuba ibangelwa yintoni. Ukuphelelwa ngamanzi emzimbeni, amayeza, kunye neemeko ezahlukeneyo kunokubangela ukuba uzive une iyezi kwaye une iyezi.Ngelixa i iyezi i ...

Ngaba uzifundile iilebheli zokutya ngononophelo ngakumbi kwezi nt uku? Ukuba kunjalo, u enokuba uqaphele "utyheli 5" uvela kwizintlu ezininzi zezinto ozihlola kwivenkile.I-yellow 5 ngumbala ...

Ukuzivocavoca kwamehlo kwe-Yogic, ekwabizwa ngokuba yiyoga yamehlo, ziint hukumo ezithi zomeleza kwaye zibeke imeko yemi ipha kulwakhiwo lwamehlo akho. Abantu aba ebenzi a i-yoga yamehlo bahlala benet...

U hwankatheloIgaloni yobi i ngo uku (i-GOMAD) yokutya yile nto ivakala ngathi: irejimeni ebandakanya uku ela igaloni yobi i luphela ngexe ha lo uku. Oku kongezwe kukutya okutya rhoqo.Oku "kutya&...

Ngexe ha lokukhulelwa, kubalulekile ukuba utye okunempilo ngangokunokwenzeka ukuze uhlale unamandla kwaye wondle umntwana wakho o akhulayo. U enokuba ukhe weva malunga nezibonelelo zokutya kwepaleo, o...

Ukuba uziva uphefumla ngenxa yexhala, kukho iindlela zokuphefumla onokuzama ukunciphi a iimpawu kwaye uqale uzive ungcono. Makhe ijonge kwizinto ezininzi onokuzenza nangaliphi na ixe ha emini okanye u...

Ukuphelelwa ngamanzi emzimbeni kwenzeka xa umzimba wakho ungenawo ulwelo olwaneleyo. Ukunga eli manzi ngokwaneleyo okanye ukuphulukana namanzi ngokukhawuleza kunokuba ungawabeka endaweni yawo kunokuba...

Yintoni i-bromhidro i ?IBromhidro i livumba elibi lomzimba elinxulumene nokubila kwakho.Ukubila ngokwako akunalo ivumba. Kuphela kuxa ukubila kuhlangana neent holongwane kulu u apho iphunga linokuvel...

Zintathu iindlela ezinyu a umzimba ngexe ha lokuzilolonga: indlela yamandla ekhawulezileyo, ephakathi kunye nexe ha elide. Kwiindlela zangoko neziphakathi, i-creatinine pho phate kunye nee-carbohydrat...

Ukungabikho komzimba kumbona kwenzeka xa amajoni akho omzimba epho akela umbona okanye imveli o yombona yento eyingozi. Ukuphendula, ikhupha ii-antibodie ezibizwa ngokuba yi-immunoglobulin E (IgE) uku...