Imibuzo eli-10 eqhelekileyo malunga nobisi lwebele

Imibuzo eli-10 eqhelekileyo malunga nobisi lwebele

Ubi i lwebele luhlala lukukutya kokuqala komntwana kwaye, ke ngoko, yinto ene ondlo kakhulu enceda ekuqini eki eni ukukhula okunempilo kunye nokukhula, ukutyeba kumanqatha, iikhabhohayidrethi, iintlob...
Izibonelelo zeoyile kajongilanga

Izibonelelo zeoyile kajongilanga

Izibonelelo zeoyile kajongilanga, ngakumbi, kukukhu ela ii eli zomzimba kuba yioyile etyebile ku-vitamin E, eyi-antioxidant ebala eleyo. Ezinye izibonelelo zokutya ioyile kajongilanga zinokuba:ukunced...
Ulawula njani uxinzelelo ngokuzilolonga

Ulawula njani uxinzelelo ngokuzilolonga

Ukuziqhelani a nokwenza umthambo rhoqo yindlela efanelekileyo yokulawula uxinzelelo lwegazi, olubizwa ngokuba luxinzelelo lwegazi, kuba luthanda ukujikeleza kwegazi, lwonyu a amandla entliziyo kwaye l...
Uyenza njani ioyile yekhokhonathi ekhaya

Uyenza njani ioyile yekhokhonathi ekhaya

Ioyile yekhokhonathi inciphi a umzimba, ilawula i-chole terol, i ifo e wekile, inkqubo yentliziyo kunye nokuzikhu ela. Ukwenza ioyile yekhokhonathi eyintombi ekhaya, ethi ngaphandle koku ebenza nzima ...
Konke malunga nezifo ezi-7 eziphambili ezosulela ngokwabelana ngesondo (ii-STIs)

Konke malunga nezifo ezi-7 eziphambili ezosulela ngokwabelana ngesondo (ii-STIs)

Izifo ezo ulela ngokwabelana nge ondo, ezazi aziwa ngokuba zii- TD, ezinjenge-gonorrhea okanye i-AID , zinokuvela xa u abelana nge ondo ngaphandle kwekhondomu, nokuba kukudibana komntu obhinqileyo, ok...
Defralde: ungayithatha njani ilweyile yosana kwiintsuku ezi-3

Defralde: ungayithatha njani ilweyile yosana kwiintsuku ezi-3

Indlela elungileyo yokutyhila u ana kuku ebenzi a ubuchule "3" Uqeqe ho lwePotty Day ", Eyenziwe nguLora Jen en kwaye uthembi a ukunceda abazali ba u e ilweyile lomntwana kwiint uku ezi...
Iimeko zempilo ezi-5 apho isini kufuneka sithintelwe

Iimeko zempilo ezi-5 apho isini kufuneka sithintelwe

Zimbalwa iimeko apho i ini icha ene khona, ngakumbi xa omabini amaqabane e empilweni kwaye enobudlelwane obude nothembekileyo. Nangona kunjalo, kukho iingxaki zempilo ezinokufuna ikhefu kwimi ebenzi y...
Espinheira-santa: yeyantoni kwaye uyisebenzisa njani

Espinheira-santa: yeyantoni kwaye uyisebenzisa njani

I-E pinheira- anta, ekwabizwa ngokuba yi UMaytenu ilicifolia, i ityalo e ihlala izalwa kumazwe nakwimimandla enemozulu epholileyo, njenga emazant i eBrazil.Inxalenye ye ityalo e i etyenzi iweyo ngamag...
Uyifumana njani inkuthazo yokunciphisa umzimba

Uyifumana njani inkuthazo yokunciphisa umzimba

Ukufumana inkuthazo yokuqali a ukutya okanye ukufaka inkqubo yokwehli a umzimba aku oloko kulula, kodwa iindlela ezilula ezinje ngokubeka iinjongo ezincinci okanye ukufuna amaqabane oqeqe ho andi a in...
Izibonelelo zempilo ezi-6 zokuma ngesimbo

Izibonelelo zempilo ezi-6 zokuma ngesimbo

Ukuma nge imbo omdlalo ngumdlalo ovela kwi- urfing, apho kufuneka ume ebhodini, emanzini, ngelixa u ebenzi a i-oar ukuhamba.Nangona lo mdlalo ulula kwaye ukhu elekile kunoku a aza, i ikhu eli okuma im...
Ungayichonga njani kwaye uyiphathe njani i-polycystic ovary

Ungayichonga njani kwaye uyiphathe njani i-polycystic ovary

Unyango lwe-ovary polycy tic kufuneka luboni we ngugqirha ngokweempawu ezivezwe ngumfazi, kunye noku etyenzi wa kweziyobi i ukulawula umjikelo wokuya exe heni, ukunciphi a uxinzelelo lwehomoni eyindod...
Yonke into ekufuneka uyazi ngaphambi kotyando lweplastiki

Yonke into ekufuneka uyazi ngaphambi kotyando lweplastiki

Utyando lwepla tikhi yindlela e ebenza ukuphucula ukubonakala komzimba, njengokulungelelani a ubu o, ukufihla amanxeba, ukucheba ubu o okanye i inqe, ukutyeba imilenze okanye ukubumba impumlo, umzekel...
Isifo seswekile somzimba: yintoni, unobangela, unyango kunye nomngcipheko

Isifo seswekile somzimba: yintoni, unobangela, unyango kunye nomngcipheko

I ifo e wekile ikamama ihlala ikhula kufut hane nekota ye ithathu yokukhulelwa ngenxa yokunganyangeki kwe-in ulin okubangelwa zihomoni zokukhulelwa. Olu hlobo lwe ifo e wekile luhlala lunyamalala emva...
Yintoni enokubangela iVitiligo kunye nendlela yokunyanga

Yintoni enokubangela iVitiligo kunye nendlela yokunyanga

I-Vitiligo i ifo e ibangela ukulahleka kombala wolu u ngenxa yokufa kwee eli eziveli a i-melanin. Ke, njengoko ikhula, e i ifo ibangela amabala amhlophe emzimbeni wonke, ikakhulu ezandleni, ezinyaweni...
Iingcebiso ezi-5 zokufumana i-Makeup ehlala ihleli

Iingcebiso ezi-5 zokufumana i-Makeup ehlala ihleli

Ukuhlamba ubu o ngamanzi abandayo, ukufaka into yokuqala ngaphambi kokuthambi a okanye uku ebenzi a indlela yokugaya, umzekelo, zezinye zeengcebi o ezibalulekileyo ezinceda ukufezeki a ubuhle, ubuhle ...
I-bacterial conjunctivitis: yintoni, ihlala ixesha elingakanani kunye nonyango

I-bacterial conjunctivitis: yintoni, ihlala ixesha elingakanani kunye nonyango

I-conjunctiviti yebacteria yenye yeengxaki eziqhelekileyo zamehlo, ezibangela ukubonakala kobomvu, ukurhawuzelela kunye nokuveli wa kwento etyebileyo, etyheli.Olu hlobo lwengxaki lubangelwa kuku ulele...
Umphunga ombi: I-8 yoonobangela abaziintloko kunye nento ekufuneka yenziwe

Umphunga ombi: I-8 yoonobangela abaziintloko kunye nento ekufuneka yenziwe

Indlela elungileyo yokuqini eki a ukuba unomphunga ombi kukubeka izandla zozibini zimile njengekomityi phambi komlomo wakho uvuthe kancinane, emva koko uphefumle loo moya. Nangona kunjalo, ukuze olu v...
Triderm: yeyantoni kwaye uyisebenzisa njani

Triderm: yeyantoni kwaye uyisebenzisa njani

I-Triderm ngamafutha e-dermatological aqukethe i-Fluocinolone acetonide, i-Hydroquinone kunye ne-Tretinoin, ebonakali wa kunyango lwamabala amnyama kulu u olubangelwa lut hint ho lwehomoni okanye ukuv...
Isifo esingapheliyo sokuDumbaza isifo seOptic Neuropathic - CRION

Isifo esingapheliyo sokuDumbaza isifo seOptic Neuropathic - CRION

ICIONI i ifo e inqabileyo e ibangela ukudumba kwethambo wamehlo, ibangela iintlungu zamehlo kunye nokuphulukana nombono. Ukuchongwa kwayo kuchazwa ngugqirha wamehlo xa ezi mpawu zingahambelani nezinye...
Ukutya kweherpes: ukutya kunye nokuthintela

Ukutya kweherpes: ukutya kunye nokuthintela

Ukunyanga i-herpe kunye nokukhu ela izifo ezenzeka rhoqo, ukutya okubandakanya ukutya okune-ly ine, eyi-amino acid ebalulekileyo engadityani wanga ngumzimba, kufuneka ityiwe ngokutya okanye i ongezele...