Iijusi ezili-9 ezilungileyo zokunyanga i-anemia

Iijusi ezili-9 ezilungileyo zokunyanga i-anemia

I iqhamo e imnyama e iluhlaza e-citru kunye neju i yemifuno enamagqabi zilunge kakhulu ekunyangeni i-anemia yokunqongophala kwe-iron kuba zityebile nge-iron kunye no-vitamin C, onceda ekufuneni ngcono...
6 iinketho zeesendwitshi zendalo

6 iinketho zeesendwitshi zendalo

Ii endwit hi zendalo ziphilile, zine ondlo kwaye ziyakhawuleza ukwenza ukhetho olunokutyiwa i idlo a emini okanye i idlo angokuhlwa, umzekelo.Ii endwit hi zinokuthathwa njenge idlo e ipheleleyo kuba z...
Amanyathelo ama-5 okufundisa umntwana wakho ukuba angachami ebhedini

Amanyathelo ama-5 okufundisa umntwana wakho ukuba angachami ebhedini

Kuqhelekile ukuba abantwana bachame ebhedini bade babe neminyaka emi-5 ubudala, kodwa kunokwenzeka ukuba kwiminyaka emi-3 ubudala bayeke ukuchama ebhedini ngokupheleleyo.Ukufundi a umntwana wakho ukub...
Ukondla abantwana

Ukondla abantwana

Ukutya komntwana kufuneka kulungelelani we noku etyenzi wa kweenkozo, iziqhamo, imifuno, intlanzi, inyama kunye namaqanda ukuze abantwana babe nazo zonke izondlo, baqini eki e uku ebenza kakuhle komzi...
Ukukhulelwa nini emva konyango

Ukukhulelwa nini emva konyango

Ubude bexe ha ekufuneka ulinde ukuba ukhulelwe emva kokuba unyango luyehluka ngokuxhomekeka kuhlobo lwakho. Zimbini iintlobo zonyango: ukukhupha i i u kunye nee emotiki, ezinamaxe ha ahlukileyo okubuy...
Vaccine Polio (VIP / VOP): yeyantoni kwaye uyithatha nini

Vaccine Polio (VIP / VOP): yeyantoni kwaye uyithatha nini

I itofu okugonya ipoliyo, e ikwabizwa ngokuba yi-VIP okanye i-VOP, i ithintelo e ikhu ela abantwana kwiintlobo ezi-3 ezahlukeneyo zent holongwane ezibangela e i ifo, e idume ngokuba kukukhubazeka ko a...
Ubuncinci: yintoni kunye neempawu eziphambili kunye nezizathu

Ubuncinci: yintoni kunye neempawu eziphambili kunye nezizathu

Ubuncinci i iphumo emfuza, ihomoni, ut hint ho kweze ondlo kunye noku ingqongileyo okuthintela ukukhula komzimba nokukhula njengoko kufanelekile, kubangela ukuba umntu abe nobude obuphezulu obungaphan...
Imihla: ziyintoni, izibonelelo kunye neeresiphi

Imihla: ziyintoni, izibonelelo kunye neeresiphi

Umhla i iqhamo e ifunyenwe kwintende ye undu, enokuthengwa kwivenkile ngendlela yayo engenamanzi kwaye inoku etyenzi elwa ukubuyi ela i wekile kwiire iphi, ukulungi elela iikeyiki kunye neicookie , um...
Ukutya kwebhanana

Ukutya kwebhanana

THE Ukutya kwebhanana ku a a Inokutya iibhanana ezi-4 ze idlo aku a a, ezihamba neegla i ezi-2 zamanzi a hu hu okanye iti oyikhethileyo, ngaphandle kwe wekile.Ukutya kwebhanana kwenziwa ngu okhemi ti ...
Ezona ndlela zokupheka zendalo ziLungileyo zokuNyanga uxinzelelo

Ezona ndlela zokupheka zendalo ziLungileyo zokuNyanga uxinzelelo

Unyango lwendalo olulungileyo lokudakumba olunokunceda ukunyanga kwe i ifo kuku etyenzi wa kweebhanana, ioat kunye nobi i njengoko kukutya okunotye kwi-tryptophan, into eyonyu a imveli o ye- erotonin,...
Inokuba yintoni intlungu ye-ovari kunye nokuba wenze ntoni

Inokuba yintoni intlungu ye-ovari kunye nokuba wenze ntoni

Abanye abantu ba etyhini bahlala befumana iintlungu kwi-ovary, ehlala inxulumene nomjikelo wokuya exe heni kwaye ke ayi o izathu okukhathazeka, njengoko kubangelwa yinkqubo ye-ovulation.Nangona kunjal...
Iindlela ezi-5 eziSebenzayo zokuphelisa irhasi yamathumbu

Iindlela ezi-5 eziSebenzayo zokuphelisa irhasi yamathumbu

Kukho iindlela ezininzi zokupheli a iige i ze i u ezivalelekileyo, kodwa enye yezona zilula kwaye ziluncedo kukuthatha iti ye-fennel nge-balm ye-lemon kwaye uhambe imizuzu embalwa, kuba ngale ndlela k...
Iyintoni kwaye uyisebenzisa kanjani iBerberine

Iyintoni kwaye uyisebenzisa kanjani iBerberine

IBerberine lunyango lwendalo olu u elwa kwizityalo ezifanaIPhellodendron chinen e kunye neRhizoma coptidi , Kwaye oko kuye kwamela ukuba neepropathi ezilawula i ifo e wekile kunye ne-chole terol.Ukong...
Yintoni ongayidlulisa ngokutshiswa lilanga (ezona khrim zintle kunye namafutha okuthambisa)

Yintoni ongayidlulisa ngokutshiswa lilanga (ezona khrim zintle kunye namafutha okuthambisa)

Ukut hi wa lilanga kwenzeka xa u elangeni ixe ha elide ungenalo naluphi na uhlobo lokhu eleko kwaye, ke, into yokuqala ekufuneka uyenzile, nje ukuba uqaphele ukubonakala kokut ha, kukukhangela indawo ...
Fenofibrate

Fenofibrate

I-Fenofibrate liyeza lomlomo eli etyenzi elwa ukuthoba amanqanaba e-chole terol kunye ne-triglyceride egazini xa, emva kokutya, amaxabi o ahlala ephezulu kwaye kukho umngcipheko we ifo entliziyo e ifa...
Izibonelelo kunye neeVithamini zokulahleka kweenwele zasemva kokubeleka

Izibonelelo kunye neeVithamini zokulahleka kweenwele zasemva kokubeleka

Iju i kunye neevithamini zezinye zeendlela ezikhoyo zokunyanga ukulahleka kweenwele kwi ithuba ePo tpartum, njengoko zityebile kwizakhamzimba ezinceda ukuba iinwele zikhule ngokukhawuleza, zi hiye zip...
I-Glucantime (meglumine antimoniate): yeyantoni kwaye uyisebenzisa njani

I-Glucantime (meglumine antimoniate): yeyantoni kwaye uyisebenzisa njani

I-Glucantime liyeza elitofa inaliti, eliqukethe i-meglumine antimoniate ekwakhiweni kwayo, eboni we kunyango lwe-Lei hmania i ya eMelika kunye noku ikwa kwe-vi ceral Lei hmania i okanye kala azar.Eli ...
Iziqhamo ezi-5 kufuneka uzitye

Iziqhamo ezi-5 kufuneka uzitye

Ukutya ezinye iziqhamo ezingacocwanga, ukongeza ukongeza iifayibha, iivithamini, iiminerali kunye nee-antioxidant ekutyeni kukwaphepha ukuchitha ukutya.Nangona kunjalo, uku ebenzi a iziqwenga zeziqham...
Imvakalelo yentloko enzima: 7 izizathu kunye nokwenza

Imvakalelo yentloko enzima: 7 izizathu kunye nokwenza

Imvakalelo yentloko enzima yinto eqhelekileyo yokuziva ungonwabanga, ehlala ivela ngenxa yeziganeko ze inu iti , uxinzelelo lwegazi oluphant i, i-hypoglycemia okanye emva koku ela izixa ezikhulu zotyw...
Fake skinny: yintoni, kutheni kusenzeka kwaye kufuneka wenze ntoni

Fake skinny: yintoni, kutheni kusenzeka kwaye kufuneka wenze ntoni

Igama elithi ulu u olucekeceke luhlala lu etyenzi elwa ukuchaza abantu abangatyebanga kakhulu, kodwa abane alathi o e inamafutha aphezulu emzimbeni, ngakumbi ukuqokelelwa kwamafutha kummandla we i u, ...