Yintoni enokuphinda ubambe kwaye wenze ntoni
Iminqweno yokugabha iyahambelana nomnqweno wokugabha, hayi oku kubangela ukugabha, okunokuvela ngenxa yoku etyenzi wa kokutya okunamafutha kakhulu, i-ga triti okanye ukuboni a ukukhulelwa, umzekelo. A...
Lunjani unyango lokuhamba gwenxa
Ukunciphi a iimpawu ezinxulumene nokuhamba gwenxa, kuyacetyi wa ukwamkela imikhwa e empilweni, njengoku ela iilitha ezi-2 zamanzi ngo uku, ukutya ukutya okunotye kukutya okukhuthaza ukujikeleza kwegaz...
Utyando lwehemorrhoid: iintlobo ezi-6 eziphambili kunye nasemva kokusebenza
Uku u a hemorrhoid zangaphakathi okanye zangaphandle, kungafuneka kwenziwe utyando, oluchazwa kwizigulana okuthi, kwana emva konyango kunye namayeza kunye nokutya okwaneleyo, zigcine iintlungu, ukungo...
Iimpawu zeengxaki zokubona
Ukuziva ngamehlo adiniweyo, ubuntununtunu ekukhanyeni, amehlo anamanzi kunye namehlo arhawuzayo, umzekelo, kungabonakali a ingxaki yombono, kubalulekile ukuba uqhagam helane nodokotela wamehlo ukuze k...
Neurodermatitis: yintoni, unobangela kunye nendlela unyango
I-circulari ed neurodermatiti okanye i-lichen elula engapheliyo lut hint ho kulu u olwenzeka xa ulu u lurhawuzelelwa okanye luhlikihlwa rhoqo. E i i ifo olu u e iqhelekileyo e ibangela iimpawu ezinjen...
Ukunganyamezelani kweLactose kungatya iyogathi
I-yogurt yindlela elungileyo kwabo banonyamezelo lwe-lacto e kwaye kufuneka babuyi ele ubi i nokunye ukutya, ityebile kwi-calcium kwaye inexabi o eliphant i le-lacto e, kuba iyogathi lubi i olubili we...
Uyithatha njani iLudiomil-Unyango kuxinzelelo
I-Ludiomil i iyobi i e ine-antidepre ant e ineMaprotiline njengezinto zayo ezi ebenzayo. Eli yeza loku etyenzi wa komlomo li ebenza kwinkqubo ye-nervou y tem ngokut hint ha uku ebenza kwee-neurotran m...
Ukungcangcazela komzimba: 7 oonobangela abaziintloko kunye nendlela yokunyanga
Unobangela oqhelekileyo wokungcangcazela emzimbeni kuyabanda, imeko ebangela ukuba izihlunu zikhawuleze ukufudumeza umzimba, zibangele uvakalelo lokungcangcazela.Nangona kunjalo, zikhona ezinye izizat...
Iindidi ezi-7 eziqhelekileyo zamabala amnyama kulusu (kunye nendlela yokunyanga)
Amabala amnyama avela ebu weni, ezandleni, ezingalweni okanye kwamanye amalungu omzimba angabangelwa zizinto ezinjengokuvezwa lilanga, ut hint ho kwihomoni, amabala okanye amanxeba e ikhumba. Nangona ...
Ukunqunyulwa kwePenile (phallectomy): 6 ukuthandabuza okuqhelekileyo malunga notyando
Ukuncit hi wa kwelungu lobudoda, okwaziwa ngokwenzululwazi njenge-penectomy okanye i-phallectomy, kwenzeka xa ilungu le ini lendoda li u we ngokupheleleyo, li aziwa njengelipheleleyo, okanye xa ku u w...
Ukungxamiseka okanye ukungxamiseka: yintoni umahluko kwaye uza kuya nini esibhedlele
Ukungxami eka kunye nexe ha likaxakeka kunokubonakala ngathi amagama amabini afanayo, nangona kunjalo, kwi ibhedlele, la magama aneent ingi elo ezahlukileyo kakhulu ezinceda ukuvavanya abaguli ngokomn...
Iiresiphi zokupheka zeti kunye nezibonelelo zazo
I-Antioxidant ziimolekyuli ezinako ukuthomalali a ii-radical za imahla ezihla ela zize zihla ele umzimba, zonakali a uku ebenza kakuhle kwazo, zikhokelela ekwaluphaleni ngaphambi kwexe ha kunye nokwan...
Uluqonda njani uhlaselo loxinzelelo kunye nento onokuyenza
Inkxalabo yokuxhalaba yimeko apho umntu anoluvo olukhulu lokubandezeleka kunye nokungazithembi, ukuze ukubetha kwentliziyo yabo kunyuke kwaye baziva ngathi into engalawulekiyo inokwenzeka.Xa uhla elo ...
Fumanisa ukuba zeziphi izifo ezinokunyangwa yi-Phototherapy
I-Phototherapy inoku etyenzi wa kwezibane ezizodwa njengendlela yonyango, i etyenzi wa kakhulu kwiint ana ezi andul 'ukuzalwa ezizalwa zine-jaundice, ithoni etyheli elu wini, kodwa enokuba luncedo...
Iityuwa kunye nezisombululo zonyango lomlomo lokubuyisela amanzi emzimbeni (ORT)
Iityuwa zokubuyi ela amanzi emzimbeni ngomlomo kunye nezi ombululo ziimveli o eziboni iweyo ukubuyi ela ilahleko eqokelelweyo yamanzi kunye neelectrolyte, okanye ukugcina i-hydration, kubantu abagabay...
Ungayisebenzisa njani i-omega 3 ukunqanda ukuhlaselwa yintliziyo
Ukuthintela ukuhla elwa yintliziyo kunye nezinye iingxaki zentliziyo ezifana ne-chole terol ephezulu kunye ne-athero clero i , kuya kufuneka wandi e ukutya okutyayo okune-omega 3, ezinje ngeentlanzi z...
Ixesha lokuChuma lokuCoca
Aba etyhini abane iqhelo e iqhelekileyo okuya exe heni banokufumani a ngokulula ukuba ixe ha labo elilandelayo lokuchuma liza kuba nini, be ebenzi a kuphela umhla wokuya exe heni kwabo kokugqibela.Uku...
Ilungu lobudoda eligobileyo: kutheni isenzeka kwaye xa ingaqhelekanga
Ilungu lobudoda eligqwethekileyo lenzeka xa ilungu le ini lendoda linohlobo oluthile lokugoba xa luthe nkqo, lungangqinanga ngokupheleleyo. Uninzi lwexe ha, le curvature incinci kwaye ayibangeli nalup...
Ithetha ntoni i-RSI, iimpawu kunye nonyango
Ukulimala okuphindaphindiweyo (R I), ekwabizwa ngokuba ngum ebenzi onxulumene nom ebenzi we-mu culo keletal (WM D) lut hint ho olwenzeka ngenxa yemi ebenzi yobuchwephe ha echaphazela ikakhulu abantu a...
Jelly Royal kwiifomsile
Ijeli ya eRoyal kwiicap ule i ongezo endalo e inceda ukwandi a amandla kunye nokutya, ukomelela kunye namandla, ukongeza ekulweni no ulelo, njengoko lenziwe ziivithamini kunye neeminerali ezinje ngeca...