Ungasiphatha njani isiTshisa esiShushu
Ukunyanga i ikhumba okut ha, kunga etyenzi wa iindlela ezahlukeneyo, ezibandakanya ioyile yecorticoid, ukukhanya okut hi iweyo okanye uqhaqho lwepla tiki, umzekelo, kuxhomekeke kwinqanaba lokut ha.Nan...
Iziphumo ezi-7 eziqhelekileyo ezichaphazelekayo
Ipili i yothintelo kukhulela yeyona ndlela i etyenzi wa kakhulu ngaba etyhini ukunqanda ukuqala kokukhulelwa, kuba kulula ukuyi ebenzi a kwaye inamandla aphezulu ekukhulelweni okungafunekiyo.Nangona k...
Intlungu ngaphezulu kwentloko: oyena nobangela kunye nokwenza
Unobangela ophambili wentlungu yentloko kukubandezeleka kwentloko, kodwa zikho ezinye izizathu, ezinje ngemigraine okanye ukungalali, umzekelo. Nangona iintloko ezininzi ziphucula ngokwendalo ngokuham...
Uyisebenzisa kanjani umgubo wecoconut ukunciphisa umzimba
Ukukunceda ukunciphi a umzimba, umgubo wekhokhonathi unga etyenzi wa kunye neziqhamo, iiju i, iivithamini kunye neeyogathi, ukongeza ekubeni nakho ukudityani wa kwiire iphi kunye neebi cuit zokupheka,...
Iimpawu zokurhoxiswa kwecuba
Iimpawu zokuqala kunye neempawu zokurhoxa ekut hayeni zihlala zivela kwiiyure ezimbalwa zokuyeka kwaye zinamandla kakhulu kwiint uku zokuqala, ziphucula ngokuhamba kwexe ha. Ut hint ho kwiimvakalelo, ...
Ukuqhuba ukuqhuba ukutshisa amanqatha
Ukubaleka luhlobo olu ebenzayo lokuzivocavoca i-aerobic ukunciphi a umzimba kunye nokuphucula ukomelela komzimba, ngakumbi xa ku enziwa ngamandla aphezulu, kunyu a izinga lentliziyo. Fumani a ukuba ze...
I-Primosiston: yeyantoni kwaye uyithatha njani
I-Primo i ton liyeza eli etyenzi elwa ukunqanda ukopha e ibelekweni, likwa etyenzi wa ngokubanzi ukulindela okanye ukulibazi a ukuya exe heni kwaye linokuthengwa, ngugqirha, ezikheme ti malunga ne-7 u...
Iprostate eyandisiweyo: oonobangela, iimpawu kunye nonyango
Ipro tate eyandi iweyo yingxaki exhaphakileyo emadodeni angaphezu kweminyaka engama-50 ubudala, kwaye inakho ukuveli a iimpawu ezinje ngomjelo womchamo obuthathaka, imvakalelo rhoqo ye inyi e iphelele...
Ukulinganisa kwimilenze nasezinyaweni: I-11 unobangela kunye nento yokwenza
Imvakalelo yokut wina emilenzeni na ezinyaweni inokwenzeka ngenxa yokuba umzimba umi we kakubi okanye inokuba luphawu lwezifo ezinje ngeedi ki ze-herniated, i ifo e wekile okanye i ifo okuqina kwemith...
Imilinganiselo yokunciphisa imisebenzi yejeli?
Ijeli yokunciphi a iyimveli o yezithambi o e etyenzi wa ngokubanzi ukunciphi a amanyathelo, nangona kunjalo le mveli o inakho ukunceda ukunciphi a amanyathelo xa inxulunyani wa nokutya okufanelekileyo...
Yintoni i-diastema kwaye inyangwa njani?
I-Dia tema ingqamana ne ithuba e iphakathi kwamazinyo amabini nangaphezulu, nge iqhelo phakathi kwamazinyo amabini aphezulu angaphambili, anokwenzeka ngenxa yomehluko kubukhulu phakathi kwamazinyo oka...
Ungayinyanga njani i-candidiasis ephindaphindiweyo (engapheliyo)
I-candidia i engapheliyo ibonakali wa kukuvela kweziqendu ezi-4 okanye nangaphezulu zo ulelo ngohlobo lwe Candida p. Kwakuloo nyaka. Ngokubanzi, icandidia i iba i ifo e inganyangekiyo xa kungapheli wa...
I-Hookworm: yintoni, iimpawu, ukuhambisa kunye nokunyanga
I-Hookworm, ekwabizwa ngokuba yi-hookworm kwaye eyaziwa ngokuba yi-yellowing, i ifo amathumbu e i wini e inokubangelwa i idleleli Ancylo toma duodenale okanye kwi I-Necator ya eMelika kwaye oko kukhok...
Yintoni omele uyenze ukukhupha iimpawu zedengue
Ukupheli a ukungaphatheki kakuhle kwedengue kukho iindlela ezithile okanye amayeza anoku etyenzi wa ukulwa neempawu kunye nokukhuthaza impilo-ntle, ngaphandle kwe idingo okuthatha amayeza. Ngokwe iqhe...
IAromatherapy: Iyintoni, yeyantoni kwaye uyisebenzisa njani ioyile eqhelekileyo
I-Aromatherapy yindlela yendalo e ebenzi a ivumba kunye nama unt wana akhut hwe zioyile ezahlukeneyo zokukhuthaza iindawo ezahlukeneyo zobuchopho, ukunceda:Nciphi a iimpawu zoxinzelelo, ukuphuthelwa, ...
Ukuphefumla okufutshane: unokuba yintoni kwaye uyintoni na
Ukuphefumla kancinci kubonakali wa bubunzima bomoya obufikelela emiphungeni, obunokwenzeka ngenxa yom ebenzi ogqithi ileyo womzimba, unxunguphalo, uvalo, iphika okanye i ifuba, ukongeza kwezinye iimek...
Unyango lwasekhaya lokukhulisa inkumbulo
I-Gin eng kunye ne-ro emary zizityalo ezingamayeza ezineempawu zazo ezinceda uku ebenza kwengqondo kwaye yiyo loo nto ikhuthaza oku njengezithako zeliyeza limnandi la ekhaya elilwa nokulahleka kwememo...
Yintoni iNimesulide kunye nendlela yokuthatha
I-Nime ulide yi-anti-inflammatory kunye ne-analge ic eboni we ukunciphi a iintlobo ezahlukeneyo zentlungu, ukudumba kunye nomkhuhlane, njengomqala obuhlungu, intloko ebuhlungu okanye iintlungu zokuya ...
Oonobangela besinyi Tenesmus kunye nendlela yonyango olwenziwe ngayo
I-bladder tene mu ibonakali wa kukufuna rhoqo ukuchama kunye nemvakalelo yokunga ichazi ngokupheleleyo i inyi, e inokuzi a ukungonwabi kwaye iphazami e ngqo ubomi bemihla ngemihla bomntu kunye nomgang...
Ukhulelwa njani amawele
Amawele ayenzeka ku apho olunye ngenxa yemeko yemfuza kodwa kukho izinto zangaphandle ezinokuba negalelo kumawele ekukhulelweni, njengokuthatha iyeza elikhuthaza ukuvuthwa okanye kwi-vitro fertilizati...