Gcwalisa inkqubo yokuphulukana nesisu kwiveki enye

Gcwalisa inkqubo yokuphulukana nesisu kwiveki enye

Le nkqubo ipheleleyo yokuphulukana ne i u kwiveki enye kukudibana oku ebenzayo kokutya okuncinci kweekhalori kunye nokuzivocavoca i i u, enokwenziwa ekhaya, kwaye ijoli e kubaqalayo abafuna ukunciphi ...
Iipilisi ze-orange ezikrakra zokulahleka kwesisindo

Iipilisi ze-orange ezikrakra zokulahleka kwesisindo

Iipili i ze-orange ezikrakra yindlela efanelekileyo yokugqiba ukutya kunye nokuzivocavoca rhoqo, njengoko kukhawuleza ukut hi a amafutha, kukunceda ukuba unciphi e umzimba kwaye ufumane i- ilhouette e...
Iibhafu ze-4 ze-sitz zokunyanga ii-hemorrhoids

Iibhafu ze-4 ze-sitz zokunyanga ii-hemorrhoids

Ibhafu ye- itz elungi elelwe ngamanzi a hu hu i ilungi o a ekhaya e-hemorrhoid kuba ikhuthaza i-va odilation kwaye ithomalali e izicwili, inegalelo ekukhululekeni kwentlungu nokungahambi kakuhle.Ukuze...
I-Mania kunye ne-bipolar hypomania: ziyintoni, iimpawu kunye nonyango

I-Mania kunye ne-bipolar hypomania: ziyintoni, iimpawu kunye nonyango

IMania lelinye lamanqanaba e ifo e iyi-bipolar, i ifo e ikwabizwa ngokuba i ifo okudakumba. Lubonakali we yimeko yovuyo olukhulu, ngamandla anyukayo, ukuphazami eka, ukungazinzi, ubumnandi bokufuna ub...
Imidlalo emi-4 yokunceda umntwana wakho ahlale yedwa

Imidlalo emi-4 yokunceda umntwana wakho ahlale yedwa

U ana luqala ukuzama ukuhlala malunga neenyanga ezi-4, kodwa lunokuhlala kuphela ngaphandle kwenkxa o, lume lume lodwa xa luneenyanga ezintandathu ubudala.Nangona kunjalo, ngokwenza imithambo kunye ne...
Idysentery: yintoni, iimpawu, izizathu kunye nonyango

Idysentery: yintoni, iimpawu, izizathu kunye nonyango

Idy entery i ifo e i wini apho kukho ukwanda kwenani kunye nokuphindaphindeka kokuhamba kwamathumbu, apho i itulo inokuthamba okuthe kratya kwaye kukho ubukho bencindi kunye negazi e itulweni, ukongez...
Utshintsho lwamehlo olu-7 olunokubonisa isifo

Utshintsho lwamehlo olu-7 olunokubonisa isifo

Uninzi lwexe ha, ut hint ho kwili o alunguye uphawu lwengxaki enkulu, ukuhlala rhoqo ngenxa yokudinwa okanye ukucaphuka kancinci kwengubo yayo, okubangelwa ngumoya owomileyo okanye uthuli, umzekelo. O...
I-pilonidal cyst: yintoni, iimpawu kunye nendlela yokunyanga

I-pilonidal cyst: yintoni, iimpawu kunye nendlela yokunyanga

I-pilonidal cy t luhlobo lwengxowa okanye i igaxa e ivela e iphelweni omqolo, ngaphezulu nje kwe-glute, enezinwele, amadlala a ebu weni, ukubila kunye nenkunkuma yolu u ekukhuleni kombungu, okunokuban...
Izixhobo ze-5 zokunciphisa umzimba ngokukhawuleza

Izixhobo ze-5 zokunciphisa umzimba ngokukhawuleza

Ukwehla kwe i indo e ongezelelekileyo kune enzo e-thermogenic, e onyu a imetaboli m kunye namafutha at hi ayo, okanye zizityebi kwifayibha, eyenza amathumbu afunxe amanqatha amancinci kukutya.Nangona ...
Ukuba sexesheni kwasemva kokubeleka: xa kuza kuza notshintsho oluqhelekileyo

Ukuba sexesheni kwasemva kokubeleka: xa kuza kuza notshintsho oluqhelekileyo

Ukuya exe heni kwa emva kokubeleka kuyahluka ngokokuba umfazi uyancanci a okanye hayi, kuba ukuncanci a kubangela i- pike kwi-hormone prolactin, kuthintela i-ovulation kwaye, ngenxa yoko, kulibazi eka...
Ukwabelana ngesondo ngexesha lokuya exesheni: Ngaba kukhuselekile? buphi ubungozi?

Ukwabelana ngesondo ngexesha lokuya exesheni: Ngaba kukhuselekile? buphi ubungozi?

Ayingabo bonke abantu ba etyhini abaziva bekhululekile xa benonxibelelwano olu enyongweni ngexe ha lokuya exe heni, kuba abanamnqweno ungako, baziva bedumbile kwaye bengonwabanga. Nangona kunjalo, kun...
Uyenza njani i-Potato yokutya

Uyenza njani i-Potato yokutya

Ukutya ibhatata kukunceda ukunciphi a umzimba kuba le ngcambu ityebile kwi itat hi e inganyangekiyo, uhlobo lwekhabhohayidrethi olu ebenza njengefayibha, engathotywa okanye ifunxwe emathunjini, ibange...
Yintoni enokuba zii-hiccups rhoqo kunye nokwenza

Yintoni enokuba zii-hiccups rhoqo kunye nokwenza

I-hiccup yi- pa m ye ithambi i kunye nezihlunu ze ifuba, kodwa xa ihlala ihleli inokuboni a uhlobo oluthile lokucaphuka kwe-phrenic kunye ne-vagu nerve , engafakwanga kwi ith aba, ngenxa yeemeko ezinj...
Izibonelelo zokuthanjiswa kweprotate kunye nendlela eyenziwa ngayo

Izibonelelo zokuthanjiswa kweprotate kunye nendlela eyenziwa ngayo

I-Pro tate ma age yonyango apho ugqirha, okanye ugqirha oyingcali, evu elela ipro tate ukuba ikhuphe ulwelo kwiijelo lepro tate. IPro tate yindlala encinci, ubungakanani be-che tnut, ebekwe nje ngezan...
Ungalahlekelwa njani ngamanqatha esisu

Ungalahlekelwa njani ngamanqatha esisu

Eyona ndlela yokulahla amanqatha e i wini kwaye wome i i u akho kukwenza umthambo wa ekhaya, njengokuhlala, okunxulunyani wa nokutya okuneekhalori kunye namafutha, phant i kwe ikhokelo otit hala ofund...
Amanyathelo ayi-8 yokoyisa iintloni kube kanye

Amanyathelo ayi-8 yokoyisa iintloni kube kanye

Ukuzithemba kwaye ungafuni ukugqibelela yeyona mithetho mibini ibalulekileyo yokoyi a iintloni, imeko eqhelekileyo echaphazela ikakhulu abantwana.Ngokwe iqhelo umntu uneentloni xa eziva evezelwe kwaye...
Inokuba yintoni ukubila ebusuku (ukubila ebusuku) kunye nokwenza

Inokuba yintoni ukubila ebusuku (ukubila ebusuku) kunye nokwenza

Ukubila ebu uku, okwabizwa ngokuba kukubila ebu uku, kunokuba nezizathu ezininzi kwaye nangona kunga oloko kukhathaza, kwezinye iimeko kunokuboni a ubukho be ifo.Ke, kubalulekile ukuba uqaphele ukuba ...
Isigaqa se-Hypoechoic esifubeni, i-thyroid okanye isibindi: yintoni na kwaye xa kunzima

Isigaqa se-Hypoechoic esifubeni, i-thyroid okanye isibindi: yintoni na kwaye xa kunzima

I-hypoechoic nodule, okanye i-hypoechogenic, yenye eboni wa kwiimviwo zokucinga, ezinje nge-ultra ound, kwaye oko kuboni a i ilonda e ixineneyo, e idla ngokwenziwa lulwelo, amanqatha okanye izicwili e...
Fumanisa ukuba zeziphi iindlela zokukunceda uyeke ukutshaya

Fumanisa ukuba zeziphi iindlela zokukunceda uyeke ukutshaya

Iziyobi i ezingenanicotine zokuyeka ukut haya, ezinje ngeChampix kunye neZyban, zijoli e ekuncedeni ukunciphi a umnqweno wokut haya kunye neempawu ezivela xa uqala ukunciphi a uku etyenzi wa kwecuba, ...
Qonda ukuba yintoni iMycoplasma genitalium

Qonda ukuba yintoni iMycoplasma genitalium

O IMycopla ma genitalium yibacteria, eyo ulela ngokwabelana nge ondo, enokuthi ichaphazele inkqubo yokuzala yamabhinqa neyamadoda kwaye ibangele ukudumba okungapheliyo e ibelekweni nakwindlela urethra...