Ukutya okuqhelekileyo okuqhelekileyo kubonakala ngathi kuvela rhoqo, kwaye i irtfood Diet yenye yezakut hanje.Iye yathandwa ngabantu abadumileyo eYurophu kwaye idume ngokuvumela iwayini ebomvu kunye n...

I wekile yeTurbinado inombala omdaka ngegolide kwaye inamakri tal amakhulu.Iyafumaneka kwiivenkile ezinkulu nakwiivenkile zokutya zendalo, kwaye ezinye iivenkile zokwenza ikofu zibonelela ngeepakethi ...

Ubi i lwekhokhonathi kut hanje luye lwathandwa kakhulu.Yindlela emnandi yobi i lwenkomo olunokubonelela ngenani lezibonelelo zezempilo.Eli nqaku lijonga ngokubanzi ubi i lwekhokhonathi.Ubi i lwekhokho...

It hizi yimveli o yobi i eza kumakhulu ezinto ezahlukeneyo kunye neenca a. Iveli wa ngokongeza ia idi okanye iint holongwane kubi i oluvela kwizilwanyana ezahlukeneyo za efama, emva koko ziguga okanye...

Ukutya kwe-ketogenic yi-carb e ezant i, ukutya okunamafutha aphezulu kunxulunyani we nezibonelelo ezininzi zempilo, kubandakanya ukunciphi a umzimba kunye nokuthintela ukwehla kwengqondo okunxulumene ...

I-Phenylalanine yi-amino acid efumaneka kukutya okuninzi kwaye i etyenzi we ngumzimba wakho ukuveli a iiproteni kunye nezinye iimolekyuli ezibalulekileyo. Ifundwe ngeziphumo zayo kuxinzelelo, iintlung...

Izidudu ze idlo aku a a ziyindlela eya kubantwana nakubantu abadala.Kule minyaka ingama-30 idlulileyo, iiHoney Bunche zeOat bezilolona khetho luthandwayo.Nangona kunjalo, uninzi lwempiki wano lujikele...

Ikofu yenye yezona zi elo zidumileyo ehlabathini. Enko i kumanqanaba aphezulu e-antioxidant kunye nezondlo eziluncedo, ikwabonakala ngathi i empilweni. Uphononongo luboni a ukuba abo ba ela ikofu bano...

I-Dopamine yikhemikhali kwingqondo yakho edlala indima kummi elo wokuqonda, inkumbulo, inkuthazo, imo, ingqalelo kunye nokufunda. Ikwanceda ekuthathweni kwezigqibo nakwimigaqo yokulala (,).Kwiimeko ez...

Ioyile yekhokhonathi luhlobo lwamafutha athe anikwa iipropathi zokukhuthaza impilo.Uku uka kumanqanaba okwehla kwe-LDL chole terol ekuphuculeni uku ebenza kwengqondo kwizigulana ze-Alzheimer, ioyile y...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Imbewu ye-hemp yimbewu ye ityalo e-hemp, I...

Izityalo, imifuno, kunye neziqholo zi etyenzi we ngamayeza kangangeenkulungwane.Ziqulathe iikhompawundi zezityalo ezinamandla okanye ii-phytochemical ezinokuthintela umonakalo we-oxidative kwii eli za...

Umhlaza ungunobangela we ibini okhokelela ekufeni eUnited tate ().Abaphandi baqikelela ukuba ama-595,690 a eMelika azakufa ngumhlaza kwi-2016. Oko kuthetha ukuba malunga nokufa kwabantu abayi-1,600 n...

Ubi i bunandit hwe kwihlabathi liphela ngamawaka eminyaka ().Ngokwenkcazo, lulwelo olutyebileyo olunezondlo oluthi luveli e izilwanyana ezanyi ayo ukondla amant hont ho azo.Ezona ntlobo zixhaphakileyo...

Ukuba ufuna ukunciphi a umzimba, awuwedwa.Ngaphezulu kwe ithathu abantu ba eMelika batyebe kakhulu - kwaye e inye i ithathu batyebile ().Kuphela yi-30% yabantu abanobunzima obunempilo.Ingxaki kukuba, ...

Ipla tiki yinto yokwenziwa okanye ye- emi- ynthetic eyomeleleyo, enga indi, kwaye eguqukayo.Ezi ndawo zivumela ukuba yenziwe kwiimveli o ezahlukeneyo, kubandakanya izixhobo zonyango, izinto zeemoto, k...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukutya kwe-Atkin kukutya okune-carb e ezan...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I icaphucaphu yinto abantu abaninzi abayaz...

Xa kuziwa kwiwayini, uninzi lwabantu lucinga ngeewayini ezibomvu nezimhlophe. Nangona kunjalo, iwayini yeorenji iye yafumana ukuthandwa mva nje njengenye indlela yokuhlaziya. Mhlawumbi kuyamangali a, ...

I onka e-Rye ithande ukuba nombala omnyama kwaye omelele, inca a yobumdaka kune onka e iqhelekileyo e imhlophe nengqolowa, e inye ezizathu zokuba abantu abaninzi ba onwabele. Ukongeza, inxulunyani we ...