Indlela yokwenza uLuhlu lweeVenkile zokuThengisa eziSempilweni
Ukuthenga ukutya kunokuba ngum ebenzi onzima, nakowona mntu uququzelelekileyo.Ukuzama, ukutya okungenampilo kubonakala ngathi kuhlala kwindawo nganye, ku ongela uku eta iinjongo zakho zempilo.Uluhlu l...
Ngaba Ubusi Vegan?
I-Vegani m yindlela yokuphila ejoli e ekunciphi eni ukuxhaphaza izilwanyana kunye nenkohlakalo.Ke ngoko, iivegan ziyakuphepha ukutya iimveli o zezilwanyana ezinje ngenyama, amaqanda, kunye nobi i, kun...
Ukutya okungama-20 okungalunganga kwimpilo yakho
Kulula ukudideka malunga nokuba kukuphi ukutya okunempilo kwaye kungenjalo.Ngokuqhelekileyo ufuna ukunqanda ukutya okuthile ukuba ufuna ukunciphi a umzimba kunye nokuthintela izifo ezinganyangekiyo.Ku...
Iifayile ezili-14 ezigqibeleleyo zeGluten
Umgubo i ithako e iqhelekileyo kukutya okuninzi, kubandakanya i onka, iidizethi kunye neeodle . I oloko i etyenzi wa njengokujija ii o i kunye nee uphu.Uninzi lweemveli o zenziwe ngomgubo omhlophe oka...
Ngaba Abafazi abakhulelweyo banokutya iSalmon yokutshaya?
Abanye abantu ba etyhini abakhulelweyo bayakuphepha ukutya iintlanzi ngenxa yemekyuri kunye nezinye izinto ezingcoli ayo ezifumaneka kuhlobo oluthile lweentlanzi. Ukanti, intlanzi ingumthombo ofanelek...
Yintoni ukutya kwenyoka, kwaye ngaba kukhuselekile?
Abantu abafuna ukulungi wa ngokukhawuleza ukufezeki a ukulahleka kwe i indo banokulingwa yiNyoka yokutya. Ikhuthaza ukuzila ukutya ixe ha elide okuphazanyi wa i idlo odwa. Njengoninzi lweendlela zokut...
Iiprobiotic zorhudo: Izibonelelo, iintlobo kunye neziphumo zecala
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iiprobiotic zizinto ezincinci eziluncedo e...
Iingcebiso ezi-20 ezikrelekrele zokutya ngokusempilweni xa usitya ngaphandle
Ukutya ngaphandle kuyonwabi a kwaye kuyonwabi a.Nangona kunjalo, izifundo ziye zadibani a ukutya ngaphandle kokutya kakhulu kunye nokukhetha ukutya okungalunganga (,,,).Eli nqaku lidweli e iingcebi o ...
Ikhaphetshu vs. Lettuce: Yintoni umahluko?
Iklabi hi kunye neentlobo ezithile zelettuce zinokubonakala zifana, kodwa ezi mifuno zinomahluko omkhulu. Ukuqala, iklabi hi kunye nelettuce zahluke ngokupheleleyo kwimifuno. Banazo neeprofayili ze on...
Ngaba kukhuselekile kwaye kunempilo yokutya iMbewu ye-Avocado?
Ii-avovoc zithandwa kakhulu kwezi nt uku kwaye ziye zenza indlela yazo kwiimenyu kwihlabathi liphela.Ziyondlekile kakhulu, zilungile kwii- moothie kwaye zilula ukuzibandakanya kwi-de ert emnandi, eluh...
I-12 ye-Ayurvedic Herbs enamandla kunye neziqholo ezineziBonelelo zezeMpilo
I-Ayurveda yinkqubo yemveli ya eIndiya yamayeza. Ijoli e ekugcineni impilo kunye nokuba empilweni ngokugcina ingqondo, umzimba kunye nomoya ulingani ile kwaye kuthintelwe izifo endaweni yokuzinyanga.U...
Ngaba iiLeptin Supplements zingakunceda ukuba wehlise ubunzima?
I-Leptin yincindi yedlala eveli wa ikakhulu zizicubu ezinamanqatha. Idlala indima ebalulekileyo kulawulo lobunzima ().Kwiminyaka yakut hanje, izongezo ze-leptin ele zithandwa kakhulu. Bango lokunciphi...
Yintoni iBPA kwaye kutheni ingalunganga kuwe?
I-BPA yikhemikhali yo hi hino enokuthi ifumane indlela yayo kukutya nakwizi elo.Ezinye iingcali zibanga ukuba iyityhefu kwaye abantu kufuneka benze umgudu wokuyiphepha.Kodwa u enokuzibuza ukuba ingaba...
Yintoni iColtsfoot, kwaye ngaba iyingozi?
Colt foot (Tu ilago farfarayintyatyambo ku apho lwe-dai y ekudala lutyalwa ngenxa yeempawu zalo zonyango.I etyenzi wa njengeti yemifuno, kuthiwa inyanga izifo zokuphefumla, umqala obuhlungu, igawuthi,...
Izibonelelo ezi-8 eziPhezulu zezeMpilo zeCauliflower
Icauliflower yimifuno e empilweni kakhulu engumthombo obalulekileyo wezakhamzimba. Inezinto ezizodwa zezityalo ezinokunciphi a umngcipheko wezifo ezininzi, kubandakanya i ifo entliziyo kunye nomhlaza....
Iimpawu kunye neMpawu ze-10 ukuba ukuKetosis
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukutya kwe ketogenic yindlela eyaziwayo, e...
Konke Okufuneka Ukwazi Ngamakhiwane
Amakhiwane i iqhamo e ahlukileyo e ifana neinyembezi. Zimalunga nobukhulu be ithupha akho, zizali we ngamakhulu embewu encinci, kwaye zinemibala emfu a okanye eluhlaza. Inyama ye iqhamo ipinki kwaye i...
Uthini umahluko phakathi kwePaleo kunye ne-Whole30?
Ukutya okupheleleyo kwe30 kunye nepaleo zimbini zeendlela zokutya ezaziwa kakhulu.Zombini zikhuthaza ukutya okuphelelweyo okanye okuncinci okucwangci iweyo kunye nokuthintela izinto ezenziweyo ezityeb...
Ngaba kufuneka usele amanzi eProteni?
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Amanzi eeprotein enziwe ngokudibani a ipow...
Ngaba likho ixesha lokuSela ubisi?
Ngokwamayeza e-Ayurvedic, enye inkqubo yezempilo eneengcambu eIndiya, ubi i lwenkomo kufuneka lutyiwe ngokuhlwa ().Kungenxa yokuba i ikolo okucinga e-Ayurvedic ijonga ubi i njengokucutha ubuthongo kwa...