Bacopa yemoniyeri, Ikwabizwa ngokuba yi-brahmi, nehi ope yamanzi, i-thyme-leaved gratiola, kunye ne-herb yenceba, i ityalo e iqhelekileyo kunyango lwe i-Ayurvedic.Ikhula kwindawo emanzi, kwindawo yetr...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Uninzi lwezongezelelo zokutya kwintengi o ...

Xa kufikwa kumba wokwehli wa kwe i indo, iingcali zezondlo zihlala zixubu ha umba "weecarbohydrate xa kutheleki wa namafutha."Uninzi lwemibutho yezempilo iphiki a ukuba ukutya okunotyebileyo...

I-Coriander yimifuno e etyenzi wa ngokuqhelekileyo ukunambitha izitya zamanye amazwe.Ivela kwifayile ye- ICoriandrum ativum i ityalo kwaye inxulumene nepar ley, iminqathe kunye ne eleri. EUnited tate ...

I-Bhang ngumxube odliwayo owenziwe ngamagqabi, amagqabi, kunye neentyatyambo ze-cannabi yaba etyhini, okanye int angu.E-Indiya, yongezwe ekutyeni na eku eleni amawaka eminyaka kwaye iyinxalenye yezenz...

Umgubo weAlmond yindlela eyaziwayo yokudla ingqolowa yemveli. Iphant i kwi-carb , igcwele izondlo kwaye inenca a emnandi kancinci. Umgubo weAlmond unokubonelela ngeenzuzo ezininzi zempilo kunomgubo we...

I wekile yeMu covado i wekile yomhlanga engacaci wanga equlethe imola e yendalo. Unombala o-brown ocebileyo, ubume obumanzi, kunye nenca a efana neetofi.Kuqhele uku etyenzi wa ukunika izonkana ezifana...

Izigidi zabantu kwihlabathi liphela zinamava emigraine.Ngelixa indima yokutya kwimigraine iphiki ana, uninzi lwezifundo luboni a ukuba ukutya okuthile kunokubazi a kwabanye abantu.Eli nqaku lixoxa nge...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukuba uthenga into ngekhonkco kweli phepha...

Zimbalwa izondlo ezibaluleke njengeprotheni.Iiproteni yindawo yokwakha izihlunu, ulu u, ii-enzyme kunye neehomoni, kwaye idlala indima ebalulekileyo kuzo zonke izihlunu zomzimba.Ukutya okuninzi kunepr...

UMatcha uye wanyuka ngokuthandwa mva nje, ngee-matcha hot , latte, tea , kunye nee weet ezibonakala kuyo yonke indawo uku uka kwiivenkile zempilo ukuya kwiivenkile zekofu.Njengeti eluhlaza, matcha liv...

Namhlanje, uya kuba nzima ukuba ufunde iphephancwadi lempilo okanye ungene kuyo nayiphi na indawo yokuzivocavoca ngaphandle kokuva into malunga ne-paleo kunye ne-ketogenic diet.Uninzi lwabantu lulande...

Mulungu (Erythruna mulungu) ngumthi wokuhombi a wemveli wa eBrazil.Ngamanye amaxe ha ibizwa ngokuba ngumthi wekorale ngenxa yeentyatyambo zayo ezibomvu. Imbewu yayo, i-bark, kunye neendawo za emoyeni ...

Kwiminyaka yakut hanje, i-O cillococcinum ikhu ele i lot njengenye yezona zinto zongezelelekileyo ekhawuntareni ezi etyenzi elwa ukunyanga kunye nokunciphi a iimpawu zomkhuhlane.Nangona kunjalo, uku e...

Ukuzila ukutya beku enziwa amawaka eminyaka kwaye yinto ephambili kuzo zonke iinkolo kunye neenkcubeko ezahlukeneyo kwihlabathi liphela.Namhlanje, iintlobo ezint ha zokuzila zibeka into ent ha kwinkqu...

Iipolyphenol ziludidi lwezixhobo ezibonelela ngezibonelelo zezempilo ezahlukeneyo.Ukutya rhoqo i-polyphenol kucingelwa ukuba kukonyu a ukugaya kunye nempilo yengqondo, kunye nokukhu ela i ifo entliziy...

I inyithi i imbiwa e i ebenza imi ebenzi eliqela ebalulekileyo, eyona iphambili kukuhambi a iok ijini kuwo wonke umzimba wakho njengenxalenye yee eli ezibomvu zegazi (). i ondlo e i i o, e ithetha uku...

Ubu i neviniga zi etyenzi elwe unyango kunye neenjongo zokupheka amawaka eminyaka, kunye namayeza e intu ahlala edibani a ezi zinto zimbini njengethoni yempilo ().Umxube, odla ngokuxutywa namanzi, kuc...

Namhlanje, uninzi lwabantu lu itya ii-omega-6 ezininzi ze-acid.Kwangelo xe ha, uku etyenzi wa kokutya kwezilwanyana okuphezulu kwi-omega-3 yeyona nto iphant i eyakha yakho.Izazinzulu zirhanela ukuba u...

I- age i ityalo e iqhelekileyo okutya kwiindawo ezahlukeneyo zokutya kwihlabathi liphela.Amanye amagama aquka i age eqhelekileyo, i age yegadi kunye U alvia officinali . Yeyo apho lwe-mint, ecaleni kw...