UAmy Covington / i tocky United ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukudumba ku...

Iitapile ezi witi kunye ne iqhelo zombini ziyimifuno yengcambu, kodwa ziyahluka ngenkangeleko kunye nenca a.Bavela kwiint apho ezahlukileyo zezityalo, banikezela ngezondlo ezahlukeneyo, kwaye zichapha...

Iimango i iqhamo etye e ineju i, i witi, nenyama etyheli. Abomdabu ba eMzant i A ia, bakhulile namhlanje kwiindawo ezit hi ayo. Iimango ezivuthiweyo zinokuba nolu u oluhlaza, tyheli, orenji, okanye ob...

Abantu abaninzi banxulumani a igama elithi "i-fat-fat" kunye nempilo okanye ukutya okunempilo.Ukutya okune ondlo, okufana neziqhamo kunye nemifuno, ngamafutha ngokwendalo.Nangona kunjalo, uk...

Ubi i olwenziweyo olu witi lwenziwa ngoku u a uninzi lwamanzi kubi i lwenkomo.Le nkqubo i hiya nga emva umbane oxineneyo, othi emva koko ubenenca a kwaye enkonkxiwe.Nangona iyimveli o yobi i, ubi i ol...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukucwangci wa kwe idlo kunye nokulungi ele...

Iviniga yeApple iyathandwa kakhulu kwindalo kunye nokuba empilweni.Uninzi lubanga ukuba lunokukhokelela ekunciphi eni ubunzima, ukunciphi a i-chole terol kunye namazinga a hukela egazi.Ukuvuna ezi zib...

Ukutya ukutya okunezondlo, ukuzilolonga rhoqo kunye nokulala ngokwaneleyo zezona ndlela zilungileyo zokugcina amandla akho endalo.Kodwa ezi zinto azi oloko zi enzeka, ngakumbi xa kulingani wa iimfuno ...

Xa u itya kakhulu, i wekile eyongeziweyo inokuchaphazela impilo yakho.Nangona kunjalo, eminye imithombo ye wekile imbi kakhulu kunenye- kwaye izi elo ezine wekile zezona zimbi kakhulu.Oku ku ebenza ik...

Ukutya kwemifuno kuye kwaxelwa kwangaphambili uku ukela nge-700 BC Iindidi ezininzi zikhona kwaye abantu banokuziqhelani a nezizathu ezahlukeneyo, kubandakanya impilo, imigaqo yokuziphatha, oku ingqon...

I almon ixabi ekile ngenxa yezibonelelo zayo zempilo.Le ntlanzi inamafutha ilayi hwe nge-omega-3 fatty acid , uninzi lwabantu olungafumani ngokwaneleyo kuyo.Nangona kunjalo, ayizizo zonke ii almon eze...

Nokuba ufuna ukunciphi a umzimba nge ihlandlo e ikhethekileyo okanye ukuphucula impilo yakho, ukwehla kobunzima yinjongo eqhelekileyo.Uku etha ukulindeleka okuyinyani, unokufuna ukwazi ukuba yeyiphi i...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Abantu abaninzi baqhelene ne iqhamo e imna...

Iit hiphu i zeTortilla kukutya okulula okutyiwa kwiitortilla , ezicekeceke kwaye zizonka ezingenagwele ezi oloko zenziwe ngombona okanye umgubo wengqolowa. Ezinye iit hip i ze-tortilla zinokuba ne-glu...

I ifo entliziyo ichaza phant e i inye kwi ithathu abo bonke abantu aba welekileyo kwihlabathi liphela ().Ukutya kudlala indima enkulu kwimpilo yentliziyo kwaye kunokuba nefuthe kumngcipheko we ifo ent...

Iti yeKombucha i i elo e imnandi kancinci, e inea idi.Iya ithandwa ngakumbi kuluntu lwezempilo kwaye ityiwe amawaka eminyaka kwaye yonyu wa njenge ixhobo okuphili a.Izifundo ezininzi ziye zadibani a i...

Inyama yenkomo yinto ethandwayo kwaye kulula ukuyitya.Igama layo livela kwigama le iQuechua elithi "ch'arki," elithetha inyama eyomileyo, enetyiwa. Inyama yenkomo yenziwe ngoku ika inyam...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukuba uthenga into ngekhonkco kweli phepha...

Kule minyaka ili humi idlulileyo, kugxilwe kakhulu kwi wekile nakwimiphumela yempilo yayo.Ukutya i wekile ehlaziyiweyo kunxulunyani wa neemeko ezifana nokutyeba kakhulu, uhlobo lwe wekile 2, kunye ne ...

Iprotein ice cream ikhawuleze yaba yintandokazi phakathi kwee-dieter ekhangela indlela e empilweni yokwaneli a izinyo labo elimnandi.Xa kutheleki wa ne-ayi ikrimu yemveli, iqulethe iikhalori ezimbalwa...