Umphetho

Umphetho

I-fangula i ityalo e inyangayo, e ikwabizwa ngokuba yi-alder emnyama, i-canjica kunye ne-fu aro, e etyenzi elwa uku ebenza kwayo kwe-laxative, ibonakali iwe kunyango lokuqhinwa kunye nokunye ukuphazam...
Iiresiphi zeNdalo ezi-4 zokuphelisa i-Cellulite

Iiresiphi zeNdalo ezi-4 zokuphelisa i-Cellulite

Unyango olulungileyo lwendalo ukunciphi a i-cellulite kukubheja kwiiju i zeziqhamo zendalo ezinje ngee-beet ezineekherothi, i-acerola eneorenji kunye nezinye indibani elwano ezinceda ekunciphi eni umz...
Qonda ukuba ukufunxeka kwezondlo kwenzeka njani emathunjini

Qonda ukuba ukufunxeka kwezondlo kwenzeka njani emathunjini

Ukufunxwa kwezakha mzimba kwenzeka emathunjini amancinci, ngelixa ukufunxwa kwamanzi kwenzeka ikakhulu emathunjini amakhulu, eyinxalenye yokugqibela yamathumbu emathunjini.Nangona kunjalo, ngaphambi k...
I-7 izinto ezilula zokuphanga iyure e-1 yoqeqesho

I-7 izinto ezilula zokuphanga iyure e-1 yoqeqesho

Ngaba ucinga ukuba ngenxa yokuba uza ku ebenza yonke imihla unelungelo lokufumana iihambhega, iifriji kunye ne oda ngempelaveki?Kungabonakala ngathi uqeqe ho lokutyeba okanye ukuhamba uhambo kangangey...
Ukutya kungayiphucula njani iAutism

Ukutya kungayiphucula njani iAutism

Ukutya okukodwa kunokuba yindlela elungileyo yokuphucula iimpawu ze-auti m, ngakumbi ebantwaneni, kwaye kukho izifundo ezininzi ezingqina oku.Kukho iinguqulelo ezininzi ze idlo e-auti m, kodwa eyona n...
Yintoni i-microangiopathy (gliosis), oonobangela kunye nokwenza

Yintoni i-microangiopathy (gliosis), oonobangela kunye nokwenza

I-Cerebral microangiopathy, ekwabizwa ngokuba yi-glio i , yinto exhaphakileyo kwingqondo yamagnetic re onance, ngakumbi kubantu abangaphezulu kweminyaka engama-40 ubudala. Kungenxa yokuba njengokuba u...
Izintso zidumbile: inokuba yintoni, unobangela kunye nonyango

Izintso zidumbile: inokuba yintoni, unobangela kunye nonyango

Ukudumba kwezint o, okwaziwa kakhulu njengezint o ezandi iweyo kunye ne ayen i njenge-Hydronephro i , kwenzeka xa kukho ukuvala ukuhamba komchamo kuyo nayiphi na indawo yenkqubo yokuchama, uku uka kwi...
Iimpawu zokunqongophala kweVitamin B5

Iimpawu zokunqongophala kweVitamin B5

I-Vitamin B5, ekwabizwa ngokuba yi-pantothenic acid, ibalulekile emzimbeni kuba ithatha inxaxheba kwimi ebenzi efana nokuveli wa kwechole terol, iihomoni kunye nee eli ezibomvu zegazi, ezizi eli ezith...
Umlomo okrakra: ungaba yintoni kwaye wenze ntoni

Umlomo okrakra: ungaba yintoni kwaye wenze ntoni

Ukunambitheka okukrakra emlonyeni kunokuba nezizathu ezininzi, uku ukela kwiingxaki ezilula, ezinje ngococeko lomlomo okanye uku etyenzi wa kwamayeza athile, ukuya kwiingxaki ezinzulu, ezinje ngo ulel...
Isongezelelo seQuercetin -I-Antioxidant yendalo

Isongezelelo seQuercetin -I-Antioxidant yendalo

I-Quercetin yinto yendalo enokufunyanwa kwiziqhamo kunye nemifuno enje ngee-apile, amat wele okanye ii-caper , ene-antioxidant ephezulu kunye namandla okulwa nokudumba, oku u a iiradical ezi emzimbeni...
Izizathu ezi-5 zokungasidli isidlo sakusasa

Izizathu ezi-5 zokungasidli isidlo sakusasa

I idlo aku a a e inye ezidlo eziphambili zo uku, kuba ikhuthaza amandla afunekayo kwimi ebenzi yemihla ngemihla. Ke, ukuba i idlo aku a a ibaleka rhoqo okanye a ikho mpilweni, kunokwenzeka ukuba kukho...
Ukutya kwi-ulcerative colitis: ukutya kunye nokuthintela

Ukutya kwi-ulcerative colitis: ukutya kunye nokuthintela

Ukunyamekela ukutya kwakho ngexe ha lobunzima be ilonda e ibuhlungu okudumba okwenziwa i ilonda ikabhobho i kubaluleke kakhulu, ingakumbi ukulawula iimpawu ezifana nokunciphi a ukutya, i icaphucaphu, ...
Ukuzivocavoca nge-butt ezintathu ukuphakamisa i-butt

Ukuzivocavoca nge-butt ezintathu ukuphakamisa i-butt

Le mithambo mithathu yokuphakami a i-butt inokwenziwa ekhaya, ukuba kuhle ukomeleza i-glute , ukulwa ne-cellulite kunye nokuphucula ukujikeleza komzimba.Le mithambo yokuqaqamba ikwabonakali iwe kwimek...
Ngaba amanzi okusela ayakunceda ukunciphisa umzimba?

Ngaba amanzi okusela ayakunceda ukunciphisa umzimba?

Uku ela amanzi ngakumbi kunokuba i icwangci o e ihle okunceda abo bajonge ukunciphi a umzimba, hayi kuphela kuba amanzi engenazo iikhalori kwaye inceda ukugcina i i u igcwele, kodwa kuba kubonakala ng...
Uzivale njani iindawo ezivulekileyo zobuso

Uzivale njani iindawo ezivulekileyo zobuso

Eyona ndlela yokuvala amazibuko ahlaziyiweyo kukucoca ulu u kakuhle, njengoko kunokwenzeka uku u a ii eli ezifileyo nawo wonke "umdaka" onokuthi uqokelele kwimingxunya. Ukongeza, kubalulekil...
Isifo seTension Syndrome

Isifo seTension Syndrome

IMioneural Ten ion yndrome okanye iMyo iti Ten ion yndrome i ifo e idala iintlungu ezingapheliyo ngenxa yoxinzelelo lwezihlunu ezibangelwa luxinzelelo lweemvakalelo kunye nengqondo.Kwi-Mioneural Ten i...
Iipilisi zeCranberry: ziyintoni na kwaye zisetyenziswa njani

Iipilisi zeCranberry: ziyintoni na kwaye zisetyenziswa njani

Iipili i zeBlackberry zizongezo zokutya ezityebile kwizakhamzimba ezifana neevithamini A, C kunye noK kunye neeminerali ezinje ngecalcium kunye nemagne ium, enoku etyenzi elwa ukunyanga iimpawu zokuye...
Indlela yokwenza ukutya kwealkali

Indlela yokwenza ukutya kwealkali

Imenyu yokutya ene-alkaline iqulethe ubuncinci i-60% yokutya kwealkali, ezinje ngeziqhamo, imifuno kunye netofu, umzekelo, ngelixa i-40% yeekhalori ezinokuvela kukutya okune-a idi okuvela kukutya okun...
Usulelo oluphambili kumalungu esini seswekile

Usulelo oluphambili kumalungu esini seswekile

I ifo e wekile e inyanzelekileyo onyu a umngcipheko wokuba no ulelo, ngakumbi le yenkqubo yokuchama, ngenxa yehyperglycemia engagungqiyo, kuba i ixa e ikhulu e wekile ejikeleza egazini ithanda ukwanda...
Iintsumpa: ziyintoni, iintlobo eziphambili kunye nendlela yokulahla

Iintsumpa: ziyintoni, iintlobo eziphambili kunye nendlela yokulahla

Iint umpa zincinci, ukukhula okungathandekiyo kwe ikhumba, kuhlala kungenabungozi, kubangelwa yint holongwane ye-HPV, enokuthi ivele ebantwini nakweyiphi na iminyaka nakweyiphi na indawo yomzimba, nje...