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"Andinakuze ndifumane iimveli o ezincede ulu u lwam oluthambileyo kunye neenwele ezingqindilili," ut hilo u-Erica Dougla , u okhemi i wezithambi o, um unguli we-m eed, kunye nengqondo emva k...
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E ona izathu iphambili okuba uninzi lweengcali ze ondlo zithathe ingxaki kukutya okune-carb e ezant i kukuba ukuthintela iqela lokutya kuthetha ukunciphi a uluhlu lwakho lweevithamini, iiminerali kuny...
Ubuchopho Bakho: Ukukhulelwa

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"Ingqondo yokukhulelwa iyinyani," avannah Guthrie, umama okhulelweyo kunye Namhlanje boni a umphathi-nt ebenzi wano, uthumele umyalezo emva kokuba enze i-goof yomoya malunga nomhla. Kwaye un...
5 I-Skinny Sangrias yoSuku lweSangria kaZwelonke

5 I-Skinny Sangrias yoSuku lweSangria kaZwelonke

U uku oluhle lwe angria kaZwelonke! Nangona ixakiwe ukuba kutheni e i i elo ibhiyozelwa ehlotyeni ngoDi emba, a izukuphiki ana nokuba negla i-ukuba nje igcina iikhalori zijonge.Ngelixa i- angria ihlal...
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UJanet Jackson uthi 'wakhala phambi kwesipili' ngaphambi kokuba oyise imiba yomfanekiso womzimba wakhe.

Kweli nqanaba kwincoko yomzimba, kufanele ukuba kucace gca ukuba wonke umntu ujongana nemicimbi yomzimba-ewe, nkqu nakubantu abadumileyo behlabathi abanomkho i wabaqeqe hi, abezondlo, kunye nezitayile...
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Izizathu ezibini zokuba ufune iBurger

Ihlaya elidala, "Ndibona ukutya ukutya; ndiyakubona ukutya kwaye ndiyakutya" okunene kuvela ngokuchanekileyo. Uphando olut ha oluvela kwiDyunive ithi ya eMazant i eCalifornia lufumani a ukub...
Izifundo ezi-5 ezifundwe kwi-JLaw ngokuthandana namadoda amadala

Izifundo ezi-5 ezifundwe kwi-JLaw ngokuthandana namadoda amadala

Zathi zakuvakala iindaba laa ophumelele uO car UJennifer Lawrence Wayeyibize ngokuba iyayeka ngo-Coldplay frontman UChri Martin, a inakuthi othuke ngokupheleleyo. I Mdlalo yokulamba inkwenkwezi, i-24,...
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Abantu bayalibala ukufaka i-sunscreen kwiCandelo eliBaluleke kakhulu loMzimba wabo

Ukufumana i- un creen emehlweni akho kulungile apho ngengqondo engumkhenkce kunye noku ika it wele-kodwa uyazi ukuba kubi ngantoni? Umhlaza wolu u.Abantu bapho wa malunga neepe enti ezili-10 zobu o ba...
Iindlela ezimnandi zokutya iSushi ezingenanto yakwenza nentlanzi eluhlaza

Iindlela ezimnandi zokutya iSushi ezingenanto yakwenza nentlanzi eluhlaza

Ukuba ucinga awunakuba nayo i- u hi ngenxa yokuba ungumntu otya imifuno okanye awuyonto ininzi yentlanzi eluhlaza fan, cinga kwakhona. Kukho ezinye iinguqulelo ezintle ze " u hi" ezingenanto...
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Awulali ngokwaneleyo, itsho iCDC

Ingxenye ye ithathu yabantu ba eMelika abafumani ukulala ngokwaneleyo, ngokwengxelo ent ha evela kumaziko oLawulo lweZifo noKhu eleko (CDC). Umothuko omkhulu. Phakathi kokudubula konyu elo olukhulu em...
UChloë uGrace Moretz uvula malunga nokuba ne-Acne-Shamed njengoLutsha

UChloë uGrace Moretz uvula malunga nokuba ne-Acne-Shamed njengoLutsha

Nangona uyazi ukuba iimagazini zigubungela kwaye iintengi o zinebra hi yomoya kwaye zit hint hiwe ngokwamanani, ngamanye amaxe ha kunzima ukukholelwa ukuba abantu abadumileyo abenzi njalo ngokwenene b...
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Ngamaza azolileyo kunye namanzi acacileyo, akukho mbuzo wokuba iiCaribbean yindawo eyoyiki ayo yemidlalo yamanzi njengokuntywila kunye ne- norkeling. Umbuzo onzima-xa u ithathile i igqibo okucwangci a...
Iqhinga lesi-3-lesiBini elinceda ukuba ufezekise izigqibo zakho

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Iindaba ezimbi nge i ombululo onyaka omt ha: ziipe enti ezi-3 kuphela zabantu abazibekele iinjongo zokuphela konyaka eneneni abazifezeki ileyo, ngokut ho kovavanyo olwenziwe kut hanje kuFacebook kumad...
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Yintoni etyiwa nguSondlo xa eqala ukuziva egula

U eofi ini, u ebenza nzima, xa iqabane lakho le cubicle livela liphethe inqindi elizele ziithi hu kunye nokhohlokhohlo. Cue: Panic! Yintoni onokuyenza ukunqanda ukubamba iibhugi ezo ulelayo (ixe ha el...
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“Andi ebenzi kakuhle ngokufaka inzwane nje,” ut hilo uLily Rabe. Nokuba yiyiphi indima umdlali ayilungi elelayo - nokuba ngu ylvia, umhlobo o enyongweni kaNicole Kidman kumdlalo weqonga we-HBO wamva n...
Buza ugqirha wezidlo: UkuCutha kwiShukela

Buza ugqirha wezidlo: UkuCutha kwiShukela

Q: Ndifuna ukunciphi a uku ebenzi a kwam i wekile. Ngaba kufuneka ndiye kwi-turkey ebandayo okanye ndingene lula kuyo? Ndiqala ngaphi?A: Ndonwabile ukuva ukuba wenza iinzame zokunciphi a i wekile yakh...
Ngaba unyango olukhanyayo lolusu luyasebenza ngokwenene?

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Oogqirha bakholelwa ukuba ukulayita likamva lokhathalelo lwe ikhumba. Apha, ukuba unyango olukhanyayo lwe-LED lunokukunika njani ibala elibukeka libut ha kunye ne-zero drawback .Unyango lwe-LED kwimic...
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U apho lwam luthatha ukubaleka kakhulu. Ngokudibeneyo, ibaleke uninzi lweemarathon , ihafu-marathon , 5k , kunye nomkhondo odibana nawo. it hi e iitoni zezihlangu zokubaleka, ihlala ijonge iperi egqib...
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Ngaba iiklasi ezishushu zeYoga kunye nezoFitness zingcono ngokwenene?

Ngelixa i-yoga e hu hu ibijikeleze okwethutyana, imeko yokomelela kweekla i ezi hu hu kubonakala ngathi kuyaqala. Uku ebenza oku hu hu kuyancomeka njengokwanda kokuguquguquka, iikhalori ezininzi zit h...
Buza umqeqeshi odumileyo: Ukuzilolonga okuBare

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Q: Leliphi elona xe ha lincinci endinoku ebenza ngalo ngeveki kwaye ndifumane iziphumo?A: Xa injongo ikonyu a ubunzima bomzimba obucekeceke kunye nokuncipha kwamanqatha omzimba, ndingummeli omkhulu we...