ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukufumana ubungakanani obaneleyo bokulala ...

I-Ramen noodle luhlobo lwe-noodle yangoko nangoko enandit hwa ngabantu abaninzi kwihlabathi liphela.Ngenxa yokuba zingabizi kwaye zifuna kuphela imizuzu yokuzilungi elela, zibhenela kubantu abakwi-bud...

I-Nutmeg i inongo e idumileyo e enziwe ngembewu ye Myri tica iziqholo, Umthi o oloko uluhlaza okhula rhoqo eIndone ia (). Inokufumaneka kwifom epheleleyo yembewu kodwa ihlala ithengi wa njenge iqholo ...

Ikofu e inye ezona zi elo zidumileyo ehlabathini. Uninzi lweengcali zempilo zikholelwa ukuba ikwayenye yezona zi empilweni.Kwabanye abantu, ngowona mthombo mkhulu wee-antioxidant kwi idlo, ukogqitha z...

Irha i yingqolowa etyiwayo ene-chewy texture kunye nobumnene, ukunambitheka kwe nutty.Yimbewu yohlobo lwengca olukhula kwindawo ezinemozulu epholileyo kwihlabathi liphela kwaye yenye yeenkozo zokuqala...

Ukucwangci wa kwe idlo kunokubonakala kungum ebenzi otyhafi ayo, ngakumbi xa ukuhlahlo-lwabiwo mali.Ngaphezulu, ukuza nokutya okumnandi, okune ondlo, kunye nokulungi elela umntwana kunokuba i enzo oku...

I-Vitamin A yivitamin enyibilikayo enamafutha ebalulekileyo kwimi ebenzi emininzi yomzimba, kubandakanya umbono ofanelekileyo, amajoni omzimba omeleleyo, ukuzala kunye nempilo elungileyo ye ikhumba.Zi...

Iiorenji zezinye zeziqhamo ezithandwa kakhulu kwihlabathi liphela.Nangona kunjalo, ngaphandle kokugcotywa, amaxolo eorenji ahlala e u wa kwaye alahlwe ngaphambi kokuba i iqhamo ityiwe.Ukanti, abanye b...

Amagama athi "ibhatata emhlophe" kunye "ney yam" ahlala e etyenzi wa ngokungafaniyo, ebangela ukudideka okukhulu.Ngelixa zombini ziyimifuno ye-tuber engaphant i komhlaba, ngokwenen...

Ukuba awunyamezelani ne-lacto e kodwa awufuni ukuncama i-ayi khrim, awuwedwa.Kuqikelelwa ukuba i-65-74% yabantu abadala kwihlabathi liphela ayinyamezelani ne-lacto e, uhlobo lwe wekile olufumaneka ngo...

Ngelixa umgangatho wokutya uwuchaphazela kakhulu umngcipheko we ifo e wekile, uphononongo luboni a ukuba ukutya okunamafutha, ngokubanzi, akuwonyu i kakhulu lo mngcipheko. Q: Ngaba ukutya ukutya okuna...

Ubu i kunye nobi i yindibani elwano yekla ikhi edlalwa rhoqo kwizi elo nakwiidyuli ngokufanayo.Ukongeza ekuthomalali eni na ekuthuthuzeleni, ubi i kunye nobu i bunokuzi a inca a etyebileyo kwiindlela ...

Iilamuni kunye neelamuni zezinye zeziqhamo ze itra i ezithandwa kakhulu kwihlabathi. Nangona zininzi ngokufanayo, zahlukile ngokwahlukileyo. Eli nqaku liphonononga ukufana okungafaniyo kunye nokwahluk...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Izigidi ezingama-30 zabantu zihlala ne ifo...

Xa ucinga nge idlo aku a a e i empilweni, e imnandi, i itya e it hi ayo e-oat inokufika engqondweni.Ezi ngqolowa ziqengqelekayo okanye zityunyuzwe ukwenza i-oatmeal okanye umhlaba ube ngumgubo ocoleki...

Ngokophando luka-2013, umntu we ithathu wa eMelika uzama ukuthintela i-gluten.Kodwa i ifo e-celiac, e ona ifo iqatha okunyamezelana kwe-gluten, ichaphazela kuphela i-0.7-1% yabantu ().Enye imeko ebizw...

I-kumquat ayinkulu kakhulu kunomdiliya, kodwa e i iqhamo e ilumkileyo igcwali a umlomo wakho ngokuqhuma okukhulu kwe-citru tart weet tart.Nge iT hayina, kumquat kuthetha “iorenji egolide.”Babekhulile ...

Amafutha yinxalenye ebalulekileyo yokutya kwakho, kodwa ukuqonda ukuba ungatya kangakanani kunokudida.Kule minyaka ingama-50 idlulileyo, uninzi lwabantu lu ukile kumanqatha aphakathi ukuya kukutya oku...

I-Red Bull kunye ne-Mon ter zimbini ezithandwayo izi elo ezinamandla.Ziyafana nakwimixholo yazo yezondlo kodwa zinokwahluka okuncinci.Kwaye kukho izinto ezi ezant i zokuqwala elwa.Eli nqaku liphononon...

I ondlo kunye nokuzilolonga zizinto ezimbini ezibaluleke kakhulu kwimpilo yakho iyonke.Ngaphezu koko, ezi zinto zimbini ziyachaphazeleka.I ondlo e ifanelekileyo inokukwenza ukuba uzilolonge kwaye unce...