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Ma ijongane nayo, ngamanye amaxe ha iziqholo zenza i idlo; kodwa ezingalunganga zinokuba yintoni ethintela i ikali ukuba ingakhuli. Ezi wap zintlanu zinokukunceda ukoyike iikhalori kunye nokunyu a iza...
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Ubunyani bokwenyani bokugcina ubunzima bungabikho

Xa kufikwa ekulahlekeni kwezixa ezikhulu zobunzima, ukulahla iipound kukuphela kwe iqingatha edabi. Njengaye nabani na okhe wajonga Eyona mpazamo inkulu uyazi, um ebenzi wokwenyani uqala emva kokuba u...
Ngaba uvile ngeTrypophobia?

Ngaba uvile ngeTrypophobia?

Ukuba ukhe wehlelwa yinto eyoyiki ayo, uloyiko okanye ukruquka ngelixa ujonge izinto okanye iifoto zezinto ezinemingxunya emincinci, unokuba kwimeko ebizwa ngokuba yi-trypophobia. Eli gama lingaqhelek...
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Ubuninzi bomxholo kumajelo eendaba ezentlalo kunye neendaba kwezi nt uku kunokubangela ukuba amanqanaba oxinzelelo anyuke kakhulu kunye noloyiko kunye nexhala lokuhlala kwindawo yakho yentloko. Ukuba ...
Uludwe lwakho lokudlala olungasebenziyo

Uludwe lwakho lokudlala olungasebenziyo

Kukho into etofotofo malunga nemizuzu engama-60 yokuzilolonga. Ngokungafaniyo nemizuzu engama-30 onokuyifaka phakathi kwemi ebenzi, ikunika ithuba lokolula imilenze, uvavanye imida yakho, kwaye ucinge...
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UBlac Chyna ujongeke ngokuLungeleleneyo emva kweeveki ezimbini emva kokubeleka (ngoku nasi isizathu sokuba ungakhathali)

U-Kim Karda hian kut hanje ufumene inyani malunga nokuba kunokuba nzima kangakanani ukufikelela kwi i indo akho e-po t-baby, kodwa akubonakali ngathi u ibali wakhe unengxaki yokwenza njalo. UBlac Chyn...
Ileta evulekileyo eya kwabasetyhini abavakalelwa ngathi abayiyo eyomthambo

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Kut hanje ndizifumene ndi enza quat kwigumbi lobunzima eligcwele amadoda. Ngolu uku luthile, ndandinxibe i itokhwe e inqunu e inyuka emadolweni emlenzeni wam wa ekhohlo ukunceda ukugcina imithambo ye ...
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Akukho nto kubomi bukaKri tin Cavallari egqibeleleyo, kwaye kumama wabathathu, kulungile.Loo nto ibonakala idini a. Okudala ndikufumene, kokukhona ndiyekile ukugqibelela. Ndonwaba ngakumbi xa i inxibo...
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Iintsomi ezi-5 zoSulelo oluKhulu kunegwele-zenziwe zangumngqusho

Imeko yethu engezant i kwebhanti ayi oloko igqibelele njengoko ithanda ukuvumela. Ngapha koko, uninzi lwabafazi abathathu kwabane bayakufumana u ulelo lwegwele ngaxa lithile, ngokophando olwenziwe yin...
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Ngaba iSanitizer yesandla ayilunganga kulusu lwakho?

Ukufaka i- anitizer ye andla emva kokuchukumi a imenyu enamafutha okanye uku ebenzi a indlu yanga e e kawonke-wonke kudala iyinto eqhelekileyo, kodwa ngexe ha lobhubhani we-COVID-19, wonke umntu waqal...
Intshukumo enye egqibeleleyo: Isometric Bulgarian Split Squat

Intshukumo enye egqibeleleyo: Isometric Bulgarian Split Squat

Ezinye zeekink zemihla ngemihla e izifumanayo zibangelwa kukungalingani kwemi ipha emzimbeni, kunye noAdam Ro ante (amandla a ekwe kwi iXeko a eNew York kunye nomqeqe hi we ondlo, umbhali, kunye Ubume...
Ukutshintsha kwesidlo seKeto ukuguqula umzimba kaJen Widerstrom kwiintsuku ezili-17

Ukutshintsha kwesidlo seKeto ukuguqula umzimba kaJen Widerstrom kwiintsuku ezili-17

Oluvavanyo lokutya lwe keto luqale njengehlaya. Ndiyingcali yokuqina komzimba, ndibhale incwadi yonke (Ukutya ngendlela eyiyo kuhlobo lomntu onalo) malunga nokutya okunempilo, kwaye ndinokuqonda okuca...
Ngaba Unokuba Nesiphene Sexesha Elichaphazelekayo?

Ngaba Unokuba Nesiphene Sexesha Elichaphazelekayo?

Kuqhelekile ukuziva ungaphant i ngeli xe ha lonyaka, xa amaxe ha obu hu hu enyanzela ukuba ekugqibeleni ukhuphe ipaki yakho kwindawo yokugcina kunye nelanga la emva kwemini liqini eki a ikhaya elimnya...
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U uku lweColumbu elufikile! Kuba iholide ngeempelaveki imalunga nokubhiyozela, kutheni ungat hint hi inkqubo yakho yokuzilolonga kwaye uzame enye into eyahlukileyo? Emva kwayo yonke loo nto, ngubani o...
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Kwimeko apho ungevanga, i-keto y paleo ent ha. (Udidekile? Nant i yonke into oyifunayo malunga nokutya kwe keto.) Abantu bayageza kule carb i ezant i, ukutya okunamafutha aphezulu-kwaye nge izathu e i...