Ngenxa yokuba i ifo e wekile iphawulwa ngamanqanaba e wekile ephezulu yegazi, ukulandela ukutya oku empilweni okunceda ukulawula i wekile yegazi kubalulekile kunyango ().Nangona kunjalo, oko kunokuba ...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Garcinia Cambogia I-cambogia yinto eyazi...

Ukut ala ioyile yinto yakudala ebandakanya ukut hint ha ioyile emlonyeni wakho ukuze u u e iibacteria kunye nokukhuthaza ucoceko ngomlomo.Ihlala inxulunyani wa neAuyrveda, inkqubo yamayeza emveli evel...

Njengenye yezona zi elo zidumileyo emhlabeni, ikofu ilapha ukuze ihlale.Okwangoku, nabathandi bekofu banokuba nomdla wokuba ingaba e i i elo inayo i-a idi kunye nendlela i-a idi yayo enokuthi ibe nefu...

Ipopcorn liqhekeza elenziwe ngeenkozo zombona ezomileyo ezi hu hu ukuveli a ukukhukhumala.I-Plain, i-popcorn enomoya-moya ingaba kukutya okunezondlo kwaye ingumthombo olungileyo weevithamini, iiminera...

Kwabanye abantu, ukufumana ubunzima okanye ukwakha izihlunu kunokuba ngumceli mngeni.Nangona iziqhamo zihlala zingaliqela lokuqala lokutya eliza engqondweni xa uzama ukwenza izixa ezikhulu, iintlobo e...

Ukuqunjelwa yingxaki eqhelekileyo echazwa ngokubanzi njengaphant i kwamathumbu amathathu ngeveki (1).Ngapha koko, uninzi lwe-27% yabantu abadala bayayifumana kunye neempawu zayo ezihamba nayo, njengok...

Ukuvela kuyo yonke indawo uku uka kwimivalo yeju i ukuya kwiivenkile zokutya e empilweni, ingqolowa yengqolowa e ona ithako it ha okungena kwindawo ebonakalayo kwimpilo yendalo.Ingqolowa ilungi wa nga...

Inkunkuma yokutya yingxaki enkulu kunokuba abantu abaninzi beqonda. Ngapha koko, phant e i inye kwi ithathu ayo yonke into eveli wa emhlabeni iyalahlwa okanye ichithwe ngenxa yezizathu ezahlukeneyo. O...

I-Whi ky-igama elivela kwigama le i-Iri h elithetha "amanzi obomi" -liphakathi kwezona zi elo zinxili ayo zidumileyo kwihlabathi liphela.Nangona kukho iintlobo ezininzi, i- cotch kunye ne-bo...

Ubu i yenye yezona zinto zithandekayo ezindala ezi etyenzi wa ngabantu, ezinoku etyenzi wa okurekhodiweyo ukubuyela emva njenge-5,500 BC. Kukwakho namahemuhemu ukuba aneempawu ezizodwa, ezihlala ixe h...

Iti yenye yezona zi elo zidumileyo emhlabeni.Inokonwabela ukufudumala okanye ukubanda kwaye inokuba negalelo kwiimfuno zakho zemihla ngemihla.Nangona kunjalo, iti ikwanayo necaffeine - ikhompawundi en...

Iinyama zomzimba bezikhe zangumthombo wokutya oxabi ekileyo. Kule mihla, i ithethe okutya inyama yenyama a iyithandi i i.Ngapha koko, abantu abaninzi khange bazitye ezi ndawo ze ilwanyana kwaye banoku...

I-Calendula, i ityalo eentyatyambo e aziwa ngokuba yi-pot marigold, ingakhonzwa njengeti okanye i etyenzi we njenge ithako kwimixube eyahlukeneyo yemifuno. Ngelixa iti yenziwe ngokuntywili ela iintyat...

Abantu abaninzi bayayithanda indebe yabo ya eku eni yejoe.Ayi iyiyo kuphela le nto ithengi wa i-caffeine njenge i elo e ihle, ikwalayi hwe nge-antioxidant kunye nezondlo ().Ngaphezulu, abanye abantu b...

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Iivithamini ze-B liqela leevithamini ezi i...

Iminqweno yokutya lolona t haba lubi lomtyholi.Le yiminqweno enamandla okanye engalawulekiyo yokutya okuthile, eyomeleleyo kunendlala ye iqhelo.Iindidi zokutya ezinqwenelwa ngabantu ziyahluka kakhulu,...

Zininzi iindlela zokunciphi a umzimba phaya.Abanye bajoli e ekunciphi eni ukutya kwakho, ngelixa abanye bathintela iikhalori, iicarb , okanye amafutha.Kuba bonke bebanga ukuba bangaphezulu, kunokuba n...

Iti yet hizi yindlela ent ha yeti evela eA ia kwaye ngokukhawuleza ifumana ukuthandwa kwihlabathi liphela.Iqukethe iti eluhlaza okanye emnyama eyenziwe ngegwebu e witi kunye netyuwa.Eli nqaku liphonon...

I-Hummu yinto edume ngokuntywila ya e-Mbindi Mpuma kwaye i a azeka.Yenziwe ngokudibani a ii-chickpea (iimbotyi ze-garbanzo), i-tahini (imbewu yee ame yomhlaba), ioyile ye-olive, iju i yelamuni kunye n...