Nxibelelana nedermatitis: yintoni, iimpawu, unyango kunye namafutha
Uqhakam helwano lwe-dermatiti , okanye i-eczema, luhlobo lokuphendula kolu u okwenzeka ngenxa yokunxibelelana kwento ekucaphuki ayo okanye into, ebangela ukungezwani komzimba okanye ukudumba elu wini,...
Izityalo ezili-9 zokunyanga intliziyo
Izityalo zamayeza lukhetho olukhulu lokugcina impilo, kuba ukongeza ekubeni yendalo ngokupheleleyo, ngokubanzi azibangeli ziphumo zibi njengezamayeza.Nangona kunjalo, izityalo kufuneka zi oloko zi ety...
Unyango lwasekhaya lokuba buthathaka ngokomzimba nangokwengqondo
Olunye unyango olugqwe ileyo lwa ekhaya lokungabikho kwamandla omzimba kunye nengqondo yigarana yendalo, iti mallow okanye ikhaphet hu kunye ne ipinat hi.Nangona kunjalo, njengoko ukunqongophala kwama...
Yintoni enokuba sexesheni ixesha elide kunye nokuba wenze ntoni
Xa ukuya exe heni kuthatha ngaphezulu kweent uku ezi i-8, inokuba luphawu lokuba lo mfazi uneenguqu kwinkqubo yakhe yokuzala. Kule meko, ukulahleka kwegazi okuqhubekayo kunokukhokelela kwiimpawu ezinj...
Unonophelo lolusu olumnyama
Umntu one ikhumba e imnyama ukugcina ulu u lomzimba kwaye ajongane nempilo entle, ukuthintela iingxaki ezinjenge-acne okanye i-peeling, umzekelo, kufuneka balazi uhlobo lolu u lwabo, olunokomi a, olun...
Iiresiphi ezi-5 ezinempilo zeKrisimesi
Amatheko eeholide ane iko lokugcwala ngokutya okungaphezulu, iileke e kunye nokutya okuneekhalori, okonakali a ukutya kunye nokuthanda ukutyeba.Ukugcina ulawulo lwebhalan i, kubalulekile uku ebenzi a ...
Ukuphuhliswa komntwana kwiinyanga ezili-10: ubunzima, ukulala kunye nokutya
U ana oluneenyanga ezili-10 luqala ukufuna ukutya ukutya ngeminwe yalo kwaye ele lutya ukutya okunjengeekuki zodwa kuba lunokukubamba kakuhle ngeminwe encinci. Ukuqiqa komntwana kuphuhli wa ngakumbi k...
Ngaba ukuthatha amayeza aphelelwe lixesha kubi?
Ngamanye amaxe ha, ukuthatha amayeza kunye nomhla ophelelwe ngawo kunokuba yingozi kwimpilo, kwaye, kwaye ke, kwaye ukonwabela uku ebenza kwawo okuphezulu, umhla wokuphelelwa kwamayeza agcinwe ekhaya ...
Qonda ukuba kutheni amanqatha esibindi ngexesha lokukhulelwa enzulu
I-hepatic teato i ekhulelweyo, engokubonakala kwamafutha kwi ibindi omfazi okhulelweyo, yinto enqabileyo nenobuzaza edla ngokubonakala kwikota ye ithathu yokukhulelwa kwaye izi a umngcipheko wobomi ku...
Ukopha emva okanye ngexesha lokwabelana ngesondo: Izizathu ezi-6 kunye nokwenza
Ukopha emva okanye ngexe ha lokwabelana nge ondo kuyinto exhaphakileyo, ngakumbi kwaba etyhini abaye banolu hlobo lokudibana okokuqala, ngenxa yokuqhekeka kwe-hymen. Nangona kunjalo, le ngxaki inokuve...
Ungazikhusela njani kwizifo ezi-5 ezibangelwa kukutyeba
Ukutyeba kakhulu i ifo e ibonakali wa kukutyeba kakhulu, kwaye ibonakale ngokulula ngexabi o lobudlelwane phakathi kobunzima, ukuphakama nobudala. Ngokwe iqhelo imikhwa yokutya engafanelekanga inxulun...
Impumlo evuthayo: Oonobangela abaphambili abathandathu kunye nento ekufuneka yenziwe
Impumlo evuthayo inokubangelwa zizinto ezininzi, ezinje ngokut hint ha kwemozulu, i-allergen rhiniti , i- inu iti kunye nokuyeka ukuya exe heni. Impumlo evuthayo ihlala ingekho nzulu, kodwa inokubange...
Utshintsha njani iibhedi zomntu olele ebhedini (ngamanyathelo ama-6)
Iibhedi zomntu olele ebhedini kufuneka zit hint hwe emva kokuhlamba kwaye nanini na xa zingcolile okanye zimanzi, ukugcina umntu ecocekile kwaye ekhululekile.Ngokubanzi, obu buchule bokut hint ha ama ...
Ingqolowa ingqolowa: yintoni, izibonelelo kunye nendlela yokusebenzisa
Ingqolowa yengqolowa yikhoba lengqolowa kwaye ine-gluten, ityebile kwifayibha kwaye iphant i kweekhalori, kwaye izi a oku kulandelayo emzimbeni:Ukulwa nokuqunjelwa, kuba ityebile kwimicu;Yehla emzimbe...
Indlela yokuchonga iAmyloidosis
Iimpawu ezibangelwa yi-amyloido i ziyahluka ngokweendawo ezichaphazeleka e i ifo, ezinokubangela ukubetha kwentliziyo, ubunzima bokuphefumla kunye nokuqina kolwimi, kuxhomekeke kuhlobo lwe ifo umntu a...
Amanyathelo ama-5 okususa iintloko ezimnyama empumlweni
I-Blackhead ibonakala ngenxa yokuqokelelwa okugqithi ileyo kwe- ebum okanye ioyile kwii-pore , iba hiya bexinekile kwaye ikhokelele kuphuhli o lweebhloko ezimnyama, iintloko ezimnyama okanye iintloko ...
Iimbangela ze-cholesterol ephezulu kunye neengxaki ezinokwenzeka
Ukwanda kwechole terol kunokwenzeka ngenxa yoku ela kakhulu izi elo ezinxili ayo, ukunga ebenzi komzimba kunye nokutya okunotyebileyo kumanqatha kunye ne wekile, ukongeza ekubeni inxulumene no apho ku...
Igava iswiti ngakumbi kwaye ibeka ubunzima obuncinci kuneswekile
I iraphu yeAgave, ekwabizwa ngokuba yi-agave honey, yi iraphu e witi eyenziwe ngecactu yemveli eMexico. Ineekhalori ezifanayo ne wekile eqhelekileyo, kodwa i witi phant e iphindwe kabini kune wekile, ...
Isifuba setye: amanyathelo ama-5 okususa ukungaphatheki kakuhle
Ubi i lwebele olugqithi ileyo lunokuqokelelela emabeleni, ngakumbi xa umntwana engakwazi ukuncanci a yonke into kwaye owa etyhini naye engalu u i ubi i olu hiyekileyo, okukhokelela kwimeko ye-engorgem...
Lumbar spondyloarthrosis: yintoni, iimpawu kunye nonyango
I-Lumbar pondyloarthro i yi-arthro i yomqolo, ebangela iimpawu ezinjengeentlungu ezibuhlungu zanga emva, zihlala zibangelwa kukuwohloka ngokudibeneyo. Ayi oloko inyangeka, kodwa iintlungu zinokuncit h...