I-Pasta Salad Recipe yeswekile

I-Pasta Salad Recipe yeswekile

Ire iphi ye aladi ye-pa ta ilungile kwi ifo e wekile, njengoko ithatha ipa ta iphela, iitumato, ii-ertyi i kunye ne-broccoli, ezitya ukutya okune-glycemic index kwaye ke inceda ukulawula i wekile yega...
Ingqolowa yeoyile yegciwane

Ingqolowa yeoyile yegciwane

Ingqolowa yeoyile ye-oyile i u we kweyona ndawo ingaphakathi yengqolowa kwaye inceda ukukhu ela ii eli ngokuthintela izifo ezonyukayo ezinje ngomhlaza kuba ityebile ku-vitamin E, eyi-antioxidant.Le ol...
Ityhalarha ebuyisekayo: yintoni, unobangela kunye nexesha lokuya kugqirha

Ityhalarha ebuyisekayo: yintoni, unobangela kunye nexesha lokuya kugqirha

Kuqhelekile ukuba ama ende aphakame kwaye akwazi ukuzimela kwindawo ye-groin, kungabonakali. Oku kwenzeka ngakumbi ebantwaneni, ngenxa yokuphuhli wa kwezihlunu ze i u, kodwa kunokugcinwa nokuba ele um...
Amayeza anciphisa ukusebenza kothintelo

Amayeza anciphisa ukusebenza kothintelo

Amanye amachiza anokuwanciphi a okanye awanciphi e amandla epili i, njengoko enciphi a uxinzelelo lwehomoni kwigazi laba etyhini, oko ku andi a umngcipheko wokukhulelwa okungafunekiyo.Jonga uluhlu lwa...
Tamiflu: yintoni, yintoni eyenzelwe kwaye uyithatha njani

Tamiflu: yintoni, yintoni eyenzelwe kwaye uyithatha njani

Iifom ile zeTamiflu zi etyenzi elwa ukuthintela ukubonakala kokubini okuqhelekileyo kunye nomkhuhlane A ulwelo okanye ukunciphi a ubude beempawu kunye neempawu zabo kubantu abadala nakubantwana abanga...
Olona nyango luphambili lokuXhasa uMlindo wokuya exesheni

Olona nyango luphambili lokuXhasa uMlindo wokuya exesheni

Unyango lwemihlaba yokuya exe heni lunegalelo ekupheli eni ukungakhululeki e i wini okubangelwa kukujija kwe-endometrium kunye nokuncipha kwe ibeleko kunye nokuthintela ukubakho kweekram ezinamandla n...
Iimpawu ze-9 kunye neempawu ezinokubonisa umhlaza wesisu

Iimpawu ze-9 kunye neempawu ezinokubonisa umhlaza wesisu

Umhlaza we i u i ifo e ibuhlungu e inokuchaphazela naliphi na ilungu lomzimba kwaye ihlala iqalwa i ilonda, e enza iimpawu ezinjengokut ha, iintlungu ze i u, ukungabinamdla wokutya kunye nokwehla kobu...
Unyango lwendalo kunye nekhemesti ukunyanga iPanic Syndrome

Unyango lwendalo kunye nekhemesti ukunyanga iPanic Syndrome

Amayeza anje ngeAlprazolam, Citalopram okanye Clomipramine ayaboni wa ukunyanga ukuphazami eka kwengqondo, kwaye zihlala zinxulunyani wa nonyango lokuziphatha kunye nee e honi zonyango lwengqondo nony...
I-pneumonia yebacteria: iimpawu, ukuhanjiswa kunye nonyango

I-pneumonia yebacteria: iimpawu, ukuhanjiswa kunye nonyango

I-pneumonia yent holongwane i ifo e ibi emiphunga e enza iimpawu ezinjengokukhohlela nge-phlegm, umkhuhlane kunye nokuphefumla nzima, okuvela emva komkhuhlane okanye ukubanda okungapheliyo okanye okuy...
Iingcebiso ezi-7 zokunceda umntwana wakho okanye umntwana ofikisayo anciphise umzimba

Iingcebiso ezi-7 zokunceda umntwana wakho okanye umntwana ofikisayo anciphise umzimba

Ukunceda umntwana wakho anciphi e umzimba, kubalulekile ukunciphi a inani leeleke e kunye nenqatha ekutyeni kwabo kwaye, kwangaxe hanye, ukonyu a inani leziqhamo kunye nemifuno yemihla ngemihla.Abantw...
Qonda ukuba kutheni abafazi abakhulelweyo besiba novakalelo ngakumbi

Qonda ukuba kutheni abafazi abakhulelweyo besiba novakalelo ngakumbi

Ngexe ha lokukhulelwa, aba etyhini banobuthathaka ngakumbi ngenxa yot hint ho lwehomoni olwenzeka ngexe ha lokukhulelwa, elimalunga namaxe ha angama-30 amakhulu kunomjikelo wokuya exe heni, xa iPM i e...
Njani ukubuyiswa kuqhaqho lweLasik

Njani ukubuyiswa kuqhaqho lweLasik

Utyando lweLa er, olubizwa ngokuba yiLa ik, luboni wa ukunyanga iingxaki zombono ezinje ngeedigri ezili-10 ze-myopia, i-4 degree ye-a tigmati m okanye i-6 degree yokubona kude, kuthatha imizuzu embalw...
Ngaba i-scoliosis iyanyangeka?

Ngaba i-scoliosis iyanyangeka?

Kwiimeko ezininzi kunokwenzeka ukufezeki a unyango lwe- colio i ngonyango olufanelekileyo, nangona kunjalo, uhlobo lonyango kunye namathuba onyango ahluka kakhulu ngokobudala bomntu:Iint ana nabantwan...
Ushizi olungumngundo: ungazi njani ukuba lonakele

Ushizi olungumngundo: ungazi njani ukuba lonakele

Eyona ndlela yokufumani a ukuba it hizi ene ikhunta yonakele kwaye ayinakutyiwa kukujonga ukuba uburhabaxa okanye ivumba lahlukile na kwindlela ebelithengwa ngayo.Kwimeko yet hizi ent ha, e-creamy, eg...
I-Toragesic: Yeyantoni kwaye uyithatha njani

I-Toragesic: Yeyantoni kwaye uyithatha njani

I-Torage ic i iyobi i e inganyangekiyo okudumba kunye ne enzo e inamandla okuthomalali a iintlungu, e iqukethe i-ketorolac trometamol ekwakhiweni kwayo, ekubonakali we ngokubanzi ukuba kupheli a iintl...
I-flagyl yabantwana (metronidazole)

I-flagyl yabantwana (metronidazole)

I-Pediatric Flagyl yipili i ye-antipara itic, anti-infective and antimicrobial equlathe i-Benzoilmetronidazole, i etyenzi wa kakhulu ukunyanga u ulelo ebantwaneni, ngakumbi kwi iphithiphithi e-giardia...
Ngaba i-Ibuprofen ingazonyusa iimpawu ze-COVID-19?

Ngaba i-Ibuprofen ingazonyusa iimpawu ze-COVID-19?

Uku etyenzi wa kweIbuprofen kunye nezinye iziyobi i ezicha ayo (i-N AID ) ngexe ha lo ulelo nge- AR -CoV-2 kuthathwa njengokukhu elekileyo, kuba bekungenakwenzeka ukuqini eki a ubudlelwane phakathi ko...
Iimpawu eziphambili zamanzi emiphunga, oonobangela kunye nendlela yokunyanga

Iimpawu eziphambili zamanzi emiphunga, oonobangela kunye nendlela yokunyanga

Amanzi emiphungeni yingxaki yezempilo eyaziwa ngokwenzululwazi njenge-pulmonary edema, eyenzekayo xa i-alveoli yemiphunga izali we lulwelo, ngenxa yezinye izifo ezinganyangwa kakuhle, ezinje ngoku ile...
Ungacoca njani ulusu ngamabala

Ungacoca njani ulusu ngamabala

Ukuhlamba ubu o kubaluleke kakhulu kunyango lwamabala, kuba ivumela ukunciphi a ukutyeba kwe ikhumba, ukongeza ekupheli eni ibacteria egqithi ileyo. P. acne , zezona zinto zibangela amabala kubantu ab...
Iimpawu ezi-3 ezinokubonisa i-cholesterol ephezulu

Iimpawu ezi-3 ezinokubonisa i-cholesterol ephezulu

Iimpawu ze-chole terol ephezulu, ngokubanzi, azikho, kwaye kunokwenzeka kuphela ukuba uchonge ingxaki kuvavanyo lwegazi. Nangona kunjalo, i-chole terol engaphezulu ingakhokelela kwidiphozithi yamafuth...